Holistic Health by Nicola

Holistic Health by Nicola I am Womb Priestess, Reiki Master, Womb Reiki Practitioner, Massage & Reflexology therapist.

Offering various therapies that enable your body, mind & soul unwind & connect to the healing power within you
A sacred space holder for Women Circle's in Filey.

There's an incredible power when women come together.I'm day 39 of my cycle, my womb felt heavy and needed to release.I'...
18/06/2025

There's an incredible power when women come together.
I'm day 39 of my cycle, my womb felt heavy and needed to release.
I've had a wonderful 1 2 1 session with a lady this morning, as she was making herself comfortable before we started, my womb began to release my blood.
A perfect ending to a year just before my birthday on Sunday.

Come and book yourself some relaxation and healing this week.Drop me a message to find a time suitable for you
16/06/2025

Come and book yourself some relaxation and healing this week.
Drop me a message to find a time suitable for you

I felt frustrated, pi**ed off, and annoyed with myself....this happened last week for me.I know what my body likes and w...
11/06/2025

I felt frustrated, pi**ed off, and annoyed with myself....this happened last week for me.
I know what my body likes and what she wants, but I couldn't get "there"
Over the last three and a half years, I have discovered SO much about my pleasure, my body, likes and dislike, and I naturally think that every time I play, I'm gonna get "the result"
There is so much pressure about the O, that it's a race, something that has to be achieved, if you dont have one, there's something wrong.

Question..?
What if we took the pressure off getting there and expanded our awareness around pleasure and really relaxed into the experience rather than racing to the end result?
Becoming present with myself and my pleasure, taking the time to drop into my body instead of thinking, makes it a richer, more connective experience.

Junes Appointments If you don't see a time to suit you, drop me a message and I'll see what I can do.
09/06/2025

Junes Appointments
If you don't see a time to suit you, drop me a message and I'll see what I can do.

My powerful companion.The one whose vibrations move energy and emotions through myself and others.I birthed my shamanic ...
06/06/2025

My powerful companion.
The one whose vibrations move energy and emotions through myself and others.
I birthed my shamanic drum in Glastonbury last year, made from horse hide it brings a deep quickening graceful energy into circles and also treatments.
I feel the energy in my body change when I play her, and I've received healing from her, my body moved beautifully whilst she was been played over me , and I could feel a physical release afterwards.
She's a wonderful teacher and guide.

I thought my womb was an inconvenience.A monthly pain, a disruption in my life, the mess if i leaked etc ,so I took a pi...
03/06/2025

I thought my womb was an inconvenience.
A monthly pain, a disruption in my life, the mess if i leaked etc ,so I took a pill once a day to stop my blood. I took it for many years because I couldn't handle the pain that came from my womb and it was easier to be emotionally numb than to feel alive.
Nearly 3 years ago I took my last pill and since then I have discovered the power of my womb and the magic held within my blood.
The pain in my womb was actually her trying to get my attention, to nuture her and work with her.
I now work with my cycle, as much as I can; I'm on my perimenopause journey so my cycle varies but I have found that working with and not against her has brought me into a deeper awareness of the knowledge and wisdom held within myself.
Would love to help you on your womb journey, drop me a message and let's chat.

Here's my availabilities for the next couple of weeksI offer massage, reflexology, reiki and womb healing.Drop me a mess...
02/06/2025

Here's my availabilities for the next couple of weeks
I offer massage, reflexology, reiki and womb healing.
Drop me a message to book your appointment.

How I started to heal the relationship with my body.Back in January 2022 a dear friend suggested cold showers.Back then ...
24/05/2025

How I started to heal the relationship with my body.

Back in January 2022 a dear friend suggested cold showers.
Back then it was ALL the rage and being my usual "I'm not jumping on any bandwagon" self, I refused...for a while.
After a change of mindset I stepped into the cold and felt alive. The cold made me focus on myself, on my breathing, on being present with myself.
I started writing every day, something that I also resisted, it seemed weird to write my head out and I was afraid of someone reading my thoughts...this stems back to childhood.
I quickly began to see how these two modalities really help me to get "it" out of myself, they still help me to this day.
I really addressed the root of my shame and began to release it.
I have done other practices that I'll go into at another time.
I cried many many tears, I felt my inner child run for safety and close Pandora's box, she was afraid and resisted change.
It's easier to stay stuck than it is to change.
Change requires action and action can be hard but I couldn't stay the same me.
I started to feel freedom in my body and this helped me carry on when I felt the cloak of shame make it's return.
Moving myself forward a little at a time really made alot of difference and three and a half years down the line I am no longer the January 2022 me.
Shame still comes and sits with me now and then but it doesn't have the same hold over me anymore.

My story starts with shame Shame around my body and how I felt within it.I would dress to cover myself up, I didn't want...
22/05/2025

My story starts with shame
Shame around my body and how I felt within it.
I would dress to cover myself up, I didn't want to be seen, I could "work" an outfit and appear confident, yet underneath the shame would sit silently within me.
I tried to love myself, workout at the gym, eat right, the usual go to things but nothing seemed to work.
I knew the root and had addressed it to a certain level but not fully.
And then came a key moment that I decided to make a change and really stare my fear in the eye and go deep within me.
It's not been easy but I have found myself, the real Nicola.
The one who loves herself dearly, the one who dances with the shadows and isn't afraid of herself.
Once I dissolved shame I came to life, I have opened Pandora's box and let it all out.
I stripped naked and went in the white springs at Glastonbury recently without a second thought of who was watching me; it felt so natural to get in the sacred waters naked.
I don't say this to show off but to lead and demonstrate how shame can loosen its grip and how life can be so very different once it has gone.
I have conversations with both men and women around body shame, it's not a women only issue.
If this post resonates with you, drop me a message and let's chat
With love
Nicola. 🔻

I'm integrating after a week of being held in a sacred container withA week in the Isle of Avalon with sisters and a bro...
20/05/2025

I'm integrating after a week of being held in a sacred container with
A week in the Isle of Avalon with sisters and a brother who all came to learn, to grow, to experience and to be in ceremony together.
It has been a time I'll never forget.
I've had deeper awarenessess around my lineage and past conditionings.
I have been held, witnessed and seen in a space where love truly exists where ALL parts of me are welcomed and not judged.
I really felt my witch wound this week.
The seen and not heard, the parts of me that's afraid to speak for fear of being taken out, of not having a voice or if I do I'm told I'm too much, I lower the tone or that I belong to an occult, the wisdom within me that I've not shared because I've been afraid to own my magic. I have felt it all, I've released and let it go.
My cauldron is FULL.
Full of wisdom, knowledge, understanding and my magic.
Magic that this world wants and needs, magic that changes lives, wombs and hearts.
I am ready to own my gifts and to bring them to this world

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Scarborough

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Tuesday 9am - 7pm
Wednesday 9am - 7pm

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