MB Health & Fitness

MB Health & Fitness Personal Trainer, Sports Massage Therapist and Exercise Referral Instructor working in Scarborough

Scarborough & District based personal training company

Specialising in Strength & Conditioning training,
Weight loss & body toning

I have had the privilege of working with both Philippa and Tyler for around 6 years now and they have both completed the...
27/05/2023

I have had the privilege of working with both Philippa and Tyler for around 6 years now and they have both completed their last PT sessions ready for their wedding next week. You are both an absolute pleasure to train and i have made good friends along the journey. I wish you both an amazing wedding in Cyprus and thank you for trusting in me to aid you in smashing your targets.

MB x

Address

Compass Health & Fitness
Scarborough
YO124HA

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 7am
Saturday 9am - 6am
Sunday 12pm - 6pm

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Advanced Personal Trainer & Exercise Referral Instructor Specialising in Chronic Lower Back Pain

Exercising for chronic conditions working within the Scarborough & Ryedale CCG. We work within Everyone Active to deliver the Exercise referral scheme in both the “Scarborough Sports Village” and “Ryedale Swim & Fitness”. This is a specialist service for GP referred patients to safely exercise to improve health for chronic conditions, some of the conditions that we work with are:

Osteoarthritis, Hypertension, Diabetes, Strokes, Cardiac Rehab, COPD, MSK conditions (musculoskeletal), Depression, Anxiety, Dementia, Multiple Sclerosis, Chronic Fatigue Syndrome, Fibromyalgia, Parkinson's, Asthma, Angina, Physical Disabilities.

Our aim is simple, for people to live happier and fuller lives not weighed down by the restrictions of certain conditions.