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Horus Training Solutions I'm Paul and I have extensive knowledge and experience with First Aid, inc FREC, Transport Operations/ Management, Business Management and Health & Safety.

I currently offer standard and/ or bespoke First Aid training courses - Accredited by FAIB.

24/02/2026

🚑Emergency First Aid at Work Course - EFAW🚑

Who is this for?
Anyone who wants to learn basic first aid for their own benefit, or for work purposes, and/ or anyone who is already qualified and wants to refresh their first aid knowledge.

What will you learn?
🔘Roles and responsibilities of First Aiders
🔘Basic Life Support - CPR & AED - Inc Paediatric
🔘Primary & Secondary Survey
🔘Recovery Position
🔘Choking
🔘Medical Conditions
🔘Minor Injuries
🔘Severe/ Catastrophic Bleeding (Tourniquets)

What will you receive?
🔘Professional, knowledge and experience based training in a small group.
🔘Relaxed training environment at a suitable venue.
🔘Practical hands on practice alongside theory based lessons.
🔘3 year approved Emergency First Aid at Work qualification - Accredited by the First Aid Industry Body.

How long is the course?
1 Day - Starting at 08:00 and ending at approximately 15:30.

When is the course?
Saturday 9 May 2026

Where is the course?
Seamer and Irton Memorial Hall, Main Street, Seamer, SCARBOROUGH, YO12 4QD

How to book?
DM Messenger - Horus Training Solutions
email: horustraining@outlook.com
Phone: 07527 196974

Cost:
£60 per person

Please get in touch if you wish to book a place or if you require further information about this course or any future courses.

At the Horus weekly meeting we felt it was a good opportunity to introduce ourselves.  Everyone at the table and on the ...
30/01/2026

At the Horus weekly meeting we felt it was a good opportunity to introduce ourselves.

Everyone at the table and on the sofa is called Annie, and the one taking the photo is Paul.

Together we deliver First Aid training.

The meeting went well, although I felt I was the only one speaking…

27/11/2025

There's lots of post about cough CPR to save yourself during a heart attack

This is one of those posts that looks helpful — but it contains dangerous and outdated information that could cost a life, not save one.

Let’s be absolutely clear:

❌ “Cough CPR” is NOT a treatment for heart attack

Coughing repeatedly to keep yourself alive during a heart attack is a myth, and every modern clinical guideline warns against it.
Cough CPR is ONLY used in a hospital, under medical supervision, when a patient is already on a monitor and a clinician is managing an arrhythmia — not for someone sitting alone in a car or at home with chest pain.

Sharing incorrect medical advice with good intentions is still harmful.

---

What is true and important to know:

🔥 Heart attack symptoms can vary between individuals
Chest pain, radiating arm/jaw pain, sudden sweating, nausea, shortness of breath, back discomfort — especially in women — are all recognised signs.

If you think you are having a heart attack:

✔️ The correct response is simple and medically supported:

1. Stop what you are doing immediately.

2. Call Emergency Services (999 in the UK)
Do not attempt to drive yourself.

3. If advised and appropriate, chew one 300mg aspirin unless allergic or contraindicated.

4. Unlock your door, stay calm, stay still, wait for help to arrive.

5. If you collapse and stop breathing — that’s when CPR is required, not coughing.

Early recognition + early access to emergency care saves lives.
Not cough-CPR. Not myths. Not chain-shares.

All set ready for EFAW training for the rest of this week.
25/11/2025

All set ready for EFAW training for the rest of this week.

12/11/2025

Our list of our upcoming courses. Please get in touch to book your next day of training with us.

A really good 3 Day FAW course last week at Alexander Dennis.  Interaction, commitment and professionalism from all atte...
10/11/2025

A really good 3 Day FAW course last week at Alexander Dennis. Interaction, commitment and professionalism from all attendees made the course a pleasure to teach.

19/10/2025
All set for up for EFAW training.  Thanks to Bri Armstrong and No Limits GYM for the use of the venue.
17/08/2025

All set for up for EFAW training. Thanks to Bri Armstrong and No Limits GYM for the use of the venue.

21/07/2025

🚨Emergency First Aid 1 Day Course🚨

Date: Sunday 17 August 2025
Time: 08:00 to 16:00
Location: Scarborough

Cost: £40 per person (reduced price) - Only 3 spaces left

What you get;

Excellent quality EFAW, FAIB Accredited Training (3 year qualification). Learn vital lifesaving skills and how to deal with a number of emergency situations.

If you want to attend this course then please message Paul to book your place, via one of the following methods;

Messenger: Horus Training Solutions
Email: horustraining@outlook.com
Phone: 07527 196974

Thanks

06/03/2025
It’s been a busy week, with four one day Emergency First Aid courses delivered to children aged between 9 and 18 years.
22/02/2025

It’s been a busy week, with four one day Emergency First Aid courses delivered to children aged between 9 and 18 years.

Free first aid App by British Red Cross.
16/02/2025

Free first aid App by British Red Cross.

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