What a pain in the?

13/04/2026

We are back for a social meet up on Tuesday 28th April at a new time of 12.30-2pm.

09/03/2026

We are taking a break at Scarborough's 1st Pain Cafe but keep an eye on our page for any updates. Rest up and take care... see you all soon. 🥰

03/02/2026

Our next session is on Tuesday 17th February. As always please contact bex.blakey@seechangescarborough.org.uk to book your place.

31/12/2025

Welcome to an amazing 2026 from all at Scarborough's 1st Pain Cafe. Stay safe, look after yourself and each other.

19/12/2025

Join us for our social on Tuesday 23rd December to celebrate out 1st Anniversary. Please bring a plate of food to share if you are able.

19/12/2025

Merry Christmas and Happy New Year. See you in 2026!

23/10/2025

Are you happy? Quite a big question! Join us at our next Pain Session where Dr Lori Boul will be talking to us about happiness. Please see poster for more details.

30/08/2025

How do you feel about your pain? Tuesday 9th September - we will be discussing emotions and managing moods. Contact bex.blakey@seechangescarborough.org.uk to book your space.

24/08/2025

🏳️‍🌈 Scarborough Pride is returning on Saturday 13th September! 🏳️‍⚧️

The day celebrates the LGBTQ+ community, with an all day extravaganza at Scarborough Spa.

The main parade kicks off on Westborough at 11am, winding its way through town, along the seafront, and ending at the Spa where the main event will commence from 12pm until 6pm featuring headline act 𝐓𝐡𝐞 𝐂𝐡𝐞𝐞𝐤𝐲 𝐆𝐢𝐫𝐥𝐬 💋

📩 Contact, info@scarboroughpride.co.uk if you want to join the parade, host a stall in the marketplace, or get involved as a volunteer!

07/08/2025

Take a screen shot of our dates coming up! Please contact bex.blakey@seechangescarborough.org.uk to book your space.

07/08/2025

Our next Pain Cafe session we will be discussing "is it ok to exercise with Pain?" The session will be run by Jenna Wheatman, a trained Pain Champions and sports therapist.

31/07/2025

Have you attended at least one of our Pain Cafes? Please take a few minutes to complete our survey. The evaluation will help us to support when we apply for more funding to continue.

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