The BodyFit Clinic

The BodyFit Clinic We specialise in Occupational and Sports Injuries offering numerous treatment solutions Treatments range from £28-50
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From April 1st our price list will be updated to reflect the increase in costs, supplies and equipment. Any appointments...
31/03/2026

From April 1st our price list will be updated to reflect the increase in costs, supplies and equipment.

Any appointments already booked into the diary will be honoured at our current pricing.
Thank you

16/03/2026

We recently had the pleasure of having local athlete .grant27 into the clinic for a Footscan 🦶

Carrying out numerous runs in different footwear we were able to identify key areas for Mollie to concentrate on in her training to help reduce injury risk as well as types of footwear that will suit her running style! 👟

If you are training for an event or just run for pleasure but keep having persistent niggles it’s time to have an in depth pressure plate gait analysis to help you identify any potential issues and how we can resolve them!

☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

Sports massage offers a range of benefits; from athletes to those who have either active or sedentary occupations we hav...
09/03/2026

Sports massage offers a range of benefits; from athletes to those who have either active or sedentary occupations we have you covered!

What are the benefits?
👉🏻 Improved Circulation: Boosts blood flow, helping to deliver oxygen and nutrients to muscles, speeding up recovery and healing.
👉🏻 Reduced Muscle Tension: Eases tight or overworked muscles, helping to prevent injuries and improve flexibility.
👉🏻 Enhanced Recovery: Helps flush out metabolic waste like lactic acid, reducing muscle soreness after intense activity.
👉🏻 Injury Prevention: Identifies and addresses tight spots or imbalances before they lead to injury.
👉🏻 Increased Range of Motion: Loosens muscles and improves joint flexibility, leading to better overall performance.
👉🏻 Pain Relief: Can reduce both acute and chronic pain, especially from overuse or strain.
👉🏻 Stress Reduction: Lowers cortisol levels and promotes relaxation, which helps with both physical and mental recovery.
👉🏻 Better Posture and Alignment: Releases muscle tension that may be pulling the body out of alignment.

We only get one body; so take care of it in the right way!
Contact us to book for a Sports Massage

☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

Rory has enjoyed being at the clinic this week 🐾Thank you for all your fuss!
25/02/2026

Rory has enjoyed being at the clinic this week 🐾
Thank you for all your fuss!

A polite reminder to all of our clients old & new… When booking an appointment with us you need to confirm your slot, to...
23/02/2026

A polite reminder to all of our clients old & new…

When booking an appointment with us you need to confirm your slot, to do this you need to
👉🏻 Sign a consent form
👉🏻 Make payment

We require this to secure your slot in the diary with either Lauren or Josh
If you do not complete these tasks we have the right cancel your appointment and offer this slot to somebody else.

We’ve had an increase in “no shows and last minute cancellations” this is not acceptable and you will be required to pay the full amount to cover lost time in the clinic.

So if you have an appointment in the dairy there are no exceptions please confirm and pay your appointment ASAP

Thank you

Our availability for next week… 👉🏻Initial Assessment 👉🏻Sports Massage 👉🏻Acupuncture👉🏻Shockwave Therapy 👉🏻Cupping Therapy...
22/01/2026

Our availability for next week…

👉🏻Initial Assessment
👉🏻Sports Massage
👉🏻Acupuncture
👉🏻Shockwave Therapy
👉🏻Cupping Therapy

Message to book a slot or use our booking link


☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

Shockwave Therapy… What do we use it for? Chronic Tendon Injuries 👉🏻 Shoulder impingement 👉🏻 Tennis/Golfers elbow 👉🏻 Pat...
12/01/2026

Shockwave Therapy…
What do we use it for?

Chronic Tendon Injuries
👉🏻 Shoulder impingement
👉🏻 Tennis/Golfers elbow
👉🏻 Patella tendon pathology
👉🏻 Achilles tendon pathology

Chronic Joint Pain
👉🏻 Shoulder bursitis
👉🏻 Hip Bursitis
👉🏻 Post op scar tissue

Soft Tissue Pain
👉🏻 Trigger points
👉🏻 Knots/Adhesions in the muscle
👉🏻 Fascia irritation (Plantar & ITB)

You can book with Lauren and Josh for Shockwave treatment,
A minimum of 3 sessions is required alongside an injury rehab programme and soft tissue work.

☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

⚡️ Josh is now offering Shockwave Therapy here the clinic ⚡️👉🏻 Shockwave initiates an inflammatory response from your bo...
12/01/2026

⚡️ Josh is now offering Shockwave Therapy here the clinic ⚡️

👉🏻 Shockwave initiates an inflammatory response from your body increasing blood flow
👉🏻 Shockwave provides an analgesic affect reducing pain over a treatment programme
👉🏻 Shockwave helps to reorganise injured tissue to promote healing
👉🏻 Shockwave helps to increase mobility in the soft tissue
👉🏻 Shockwave can reduce calcified deposits in the tissue

Watch our next post to see what Shockwave Therapy can be used to treat!

☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

07/01/2026

First week of 2026 is starting with a BANG 💥

👉🏻 Shockwave Therapy is busy treating…
Plantar Fasciitis
Achillies Tendionpathy
Lateral Hip Bursitis
Rotator Cuff Impingement
Shoulder Bursitiis

👉🏻 Footscan is assessing gait patterns for those patients who want to start 2026 with custom fit 3D printed Phits Orthosis 👣

👉🏻 7 new patients will have attended the clinic for their initial assessments 📋

👉🏻 Our hands will have completed 39 massages between us 💆

At The BodyFit Clinic you can find a multitude of treatment options to suit different needs, injuries, pain, budgets and time!
Contact us to start your journey to a pain free life…

☎️ 07745923340
📧 lauren@thebodyfitclinic.co.uk
📱 Facebook & Instagram
🛜 https://thebodyfitclinic.sif.health/book
📍 15 Coniston Ave, Scartho, DN33 3EE

Address

15 Coniston Avenue
Scartho
DN333EE

Opening Hours

Wednesday 9am - 7pm
Thursday 1:15pm - 7pm
Friday 8:30am - 12:45pm
Saturday 9am - 4pm

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