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TMJ Massage Therapies

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TMJ Massage Therapies

TMJ Massage Therapies offers a non-invasive, whole body approach to treating TMJ Dysfunction.

Helen Baker is a highly qualified Integrated Body Therapist and Remedial Massage Therapist specialising in treating clients with TMJ Dysfunction. She has completed advanced Myofascial Release training and Cranial Sacral Therapy focusing on the jaw and neck and uses trigger point therapy to help relieve TMJ pain & associated symptoms.

22/11/2025

Week 2 of the Level 1 TMJ Massage Therapies® Course is all about fascia, the body’s forgotten organ.

This incredible web of connective tissue wraps around everything, creating structure, movement and flow.

When it becomes tight or dehydrated, it can quietly affect how we move, breathe and even how the jaw feels.

Through gentle myofascial release, we help the body soften, unwind and remember how to move freely again. It’s one of my favourite parts of the course where everything begins to connect.

For more information about TMJ Massage Therapies®️ training, head to the website, our next cohort begins in March 2026

https://www.tmjmassagetherapies.com/training

19/11/2025

The Jaw Ball Method® 3-Day Challenge starts Monday 💪

Three days.
A simple practice.
A chance to finally soften your jaw, breathe a little deeper and let go of the tension you’ve been carrying.

Through gentle breathwork, mindful movement and The Jaw Massage Ball®, you’ll learn how to Relax. Release & Reset your Jaw, all from home, at your own pace.

It’s completely free and delivered straight to your inbox.

We begin Monday, join us https://mailchi.mp/tmjmassagetherapies.com/thejawballmethod-3daychallenge

17/11/2025

So many myths still surround jaw pain and TMJ Dysfunction and they can stop people from finding the help they need.

TMJ pain isn’t just physical and it doesn’t just “go away.” It’s influenced by how we move, how we hold ourselves and even how we feel.

And it doesn’t discriminate, I see it in children, teenagers, parents, and professionals alike.

The more we understand the whole picture, the better we can support true, lasting relief.

14/11/2025

If your jaw feels tight, sore or just never seems to relax, this is for you…

I’ve created The Jaw Ball Method® 3-Day Challenge, a gentle, guided experience to help you relax, release and reset your jaw in just a few minutes a day.

Across three days, you’ll receive simple video practices combining breathwork, massage and mindful movement using The Jaw Massage Ball®. No overwhelm, no pressure, just space to soften and reconnect.

We start November 24–26 and it’s completely free to join.
All sessions are delivered by email, so you can take part wherever you are, in your own time.

Your jaw holds so much, maybe it’s time to let some of it go.

🩵 Sign up here https://mailchi.mp/tmjmassagetherapies.com/thejawballmethod-3daychallenge to join the challenge.

11/11/2025

Week 1 of the November 2025 Level 1 TMJ Massage Therapies®️ Online CPD Course has begun!

This week we’re diving into the foundations, what TMJ Dysfunction really is, why it happens and how to recognise it in your clients.

In our first Live Q&A, we’ll be exploring one of the biggest questions I get asked: Why are we seeing more jaw pain than ever before?

From posture changes and stress to screen time and lifestyle shifts, the research continues to show just how interconnected our habits and our jaw health really are.
Goldstein & Makofsky (2005) found that forward head posture, also known as “tech neck”, has direct neurophysiological links to jaw function. In simple terms, the way you hold your head can literally change how your jaw moves.

This week is all about awareness, understanding the jaw not in isolation, but as part of the whole body. It’s where the journey to truly effective treatment begins.

If this has sparked your interest, the next Level 1 course starts March 2026 and the waiting list is now open https://mailchi.mp/tmjmassagetherapies/march-2026-waitlist

08/11/2025

A few days ago, we kicked off the November 2025 Level 1 TMJ Massage Therapies®️ Online CPD Course with our Meet & Greet session 👋🏻

It’s always one of my favourite moments, seeing faces from all over the world pop up on screen, ready to learn, share and deepen their understanding of jaw pain.

We have practitioners joining us from the UK, USA, Canada, Australia and beyond 🌎 From massage therapists and dentists to facialists and reflexologists, all bringing their unique experience and curiosity to this Whole Body Approach to TMJ Dysfunction.

The energy, the passion and the willingness to learn never fail to inspire me. I can already tell this cohort is going to be something special.

For more information about TMJ Massage Therapies®️ training, head to the website, our next cohort begins in March 2026.

https://mailchi.mp/tmjmassagetherapies/march-2026-waitlist

05/11/2025

When someone comes to me with jaw pain, I never just look at the jaw.

I listen to how they breathe.
I notice how they sit or stand.
I ask where they hold tension when they’re stressed.

The jaw never works alone, it’s part of a story that runs through the whole body. Posture, breath, emotion and movement all play their part in how we hold, release and heal.

That’s what a whole-body approach truly means, seeing beyond the symptoms to understand the person.

03/11/2025

It’s funny how the smallest habits can have the biggest impact.
Most people never realise they favour one side when chewing but over time, that imbalance can quietly feed jaw tension, headaches and even posture changes.

If you notice yourself always chewing on the same side, try switching it up. You might be surprised how much lighter and more balanced your jaw starts to feel.

It’s all about awareness, connection and giving your jaw the chance to move freely again 💙

31/10/2025

In just a few days, I’ll be welcoming another group of incredible practitioners from all over the world into the Level 1 TMJ Massage Therapies® Online CPD Course.

Each person who joins brings their own background, experience and curiosity but we’re all united by one mission: to help people live free from jaw pain.

I still feel so grateful that this work has reached so many corners of the world and continues to grow. Here’s to another inspiring four weeks ahead 💪

28/10/2025

Enrolment for the November Level 1 TMJ Massage Therapies® Online CPD Course will soon be closing… so what better time to share a few of the most common FAQs I get from those still considering joining?

If you’ve been thinking about learning a whole-body approach to treating TMJ Dysfunction and helping more clients find lasting relief, this is your chance to join us.

💙 Enrolment closes in 3 days, sign up via the website.

https://www.tmjmassagetherapies.com/training

27/10/2025

TMJ Dysfunction comes with a lot of myths attached and they can hold people back from finding the right help.

What I see in clinic, and what research supports, is that TMJ issues are often part of a whole-body picture. With the right approach, symptoms can improve, sometimes dramatically.

So if you’ve been told there’s nothing you can do, or that this is just something you have to live with… please know that’s not true. Relief is possible.

26/10/2025

One of the most rewarding parts of running the TMJ Massage Therapies® training is seeing how far the ripple has spread 🌎

We now have a growing network of trained practitioners around the world, all dedicated to helping clients find real, lasting relief from jaw pain using a whole-body approach.

If you’re looking for someone near you who truly understands TMJ Dysfunction, you can now browse our Graduate Directory to find a practitioner in your area.

Every practitioner listed has completed the 4-week Level 1 TMJ Massage Therapies® Online CPD Course, combining evidence-informed massage with a holistic understanding of the body.

Explore the directory via the link in bio and find your nearest TMJ Massage Therapies® trained practitioner.

https://www.tmjmassagetherapies.com/graduate-directory

Address

Scorrier House Workshops, Redruth
Scorrier
TR165AU

Opening Hours

Tuesday	9am - 3pm
Wednesday	9am - 5pm
Thursday	9am - 4pm
Saturday	9am - 1pm

Website

http://www.tmjmassagetherapies.com/

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About TMJ Massage Therapies

Helen Baker is a TMJ Dysfunction Specialist & highly qualified Integrated Body Therapist. She is the founder of TMJ Massage Therapies®️: A whole body approach to TMJ Dysfunction.

Chiropractors, Physiotherapists, Dentists, Hearing Specialists and GP’s continue to refer clients to Helen at TMJ Massage Therapies®; a non invasive, relaxing and long lasting pain relief for TMJ sufferers. TMJ Massage Therapies®️ continues to successfully treat the following symptoms:

Jaw Pain / Locked Jaw

Tinnitus