TMJ Massage Therapies

TMJ Massage Therapies TMJ Massage Therapies offers a non-invasive, whole body approach to treating TMJ Dysfunction.

Helen Baker is a highly qualified Integrated Body Therapist and Remedial Massage Therapist specialising in treating clients with TMJ Dysfunction. She has completed advanced Myofascial Release training and Cranial Sacral Therapy focusing on the jaw and neck and uses trigger point therapy to help relieve TMJ pain & associated symptoms.

You wouldn’t think what’s on your feet could affect what’s happening in your jaw, but it can! 🦶Flat shoes and flip-flops...
08/08/2025

You wouldn’t think what’s on your feet could affect what’s happening in your jaw, but it can! 🦶

Flat shoes and flip-flops might feel light and freeing, especially in summer, but they don’t offer much support. Over time, this can shift your posture in subtle ways… and those shifts travel. Up through the ankles, the hips, the spine and eventually to the jaw.

Postural imbalance plays a huge role in TMJ Dysfunction and I’ve seen again and again how working from the ground up can create real change.

If you wear unsupported shoes often, try using The Jaw Massage Ball® on the soles of your feet. Just a few minutes a day can help reset the body and take pressure off the jaw.

Small things, done consistently, make the biggest difference.

Here’s what one of our recent graduates had to say about the TMJ Massage Therapies® Level 1 Online Course! ✨For me, it i...
29/07/2025

Here’s what one of our recent graduates had to say about the TMJ Massage Therapies® Level 1 Online Course! ✨

For me, it is so important to provide clear, easy-to-follow lessons combined with practical hands-on techniques to help deepen my students' understanding of TMJ Dysfunction and give them tools to use immediately with their clients.

If you’re a therapist or practitioner ready to expand your skill set and truly make a difference for those with jaw pain, this training is for you.

The next course begins November 2025, more info at tmjmassagetherapies.com/training 💻

New Podcast Episode! Aesthetic Meets Clinical with Recently I chatted to the brilliant Elisa, a sought-after facialist w...
22/07/2025

New Podcast Episode! Aesthetic Meets Clinical with

Recently I chatted to the brilliant Elisa, a sought-after facialist whose journey from the skincare world into holistic facial therapy led her to discover the power of intraoral jaw work.

After listening to this very podcast, Elisa joined the TMJ Massage Therapies® Level 1 Course and quickly realised how many of her clients were unknowingly holding deep tension in their jaws.

In this episode, we talk about how jaw work became the “missing link” in her facials, and how she now blends sculpting techniques with powerful clinical release. She shares how her approach has shifted, the kind of results she’s seeing, and why more clients (and dentists!) are turning to her for help.

Take a listen on Spotify 💙

18/07/2025

Scalene work is subtle but incredibly powerful. It takes a gentle hand, a clear understanding of anatomy, and a whole lot of presence.

When treated with care, these small neck muscles can release deep tension, ease the pull on the jaw, and bring real relief.

My clients are often surprised by how much lighter and more open they feel afterwards, like they suddenly have more space to breathe, move, and just be.

That’s a wrap on the June 2025 TMJ Massage Therapies® Level 1 Online CPD Course, and what an incredible cohort it’s been...
14/07/2025

That’s a wrap on the June 2025 TMJ Massage Therapies® Level 1 Online CPD Course, and what an incredible cohort it’s been 👏

I’ve been blown away by the dedication, insights and case study results coming in from all around the world.

Like this one from recent graduate Marcela , who treated Anthony (40) for jaw tightness, clicking and shoulder tension. After just ONE session using the TMJ Massage Therapies® Whole-Body Approach Treatment protocol:

✅ Anthony’s jaw felt looser
✅ The popping reduced
✅ His range of motion improved
✅ Muscles felt more mobile and elongated
✨ That’s the power of treating beyond the jaw.

If you’re ready to learn a Whole-Body Approach to treating TMJ Dysfunction that gets real results, our next course starts November 2025, with registration opening this August.

Head to tmjmassagetherapies.com/training to learn more.

From bread roll to jaw therapy... 😅Sixteen years ago, I bit into a bread roll and everything changed. I developed pain, ...
10/07/2025

From bread roll to jaw therapy... 😅

Sixteen years ago, I bit into a bread roll and everything changed. I developed pain, tension, clicking and no one seemed to know why.

It wasn’t until I discovered TMJ Dysfunction that everything started to make sense. Once I shared my story in That’s Life! magazine in Australia, the messages started pouring in...

So many people with jaw pain, tension, and mystery symptoms, all finally realising they weren’t alone.

That moment lit a fire. I’ve spent the past decade treating thousands of people, building collaborations with dentists, chiropractors and therapists, and creating a training pathway for others to do the same.

It’s the final week of the Level 1 TMJ Massage Therapies® Online CPD Course, and this week is all about self care 🙌🏻Toge...
07/07/2025

It’s the final week of the Level 1 TMJ Massage Therapies® Online CPD Course, and this week is all about self care 🙌🏻

Together, we’ll explore how to guide our clients toward lasting relief by empowering them to care for their own bodies outside the treatment room.

From releasing fascia with The Jaw Massage Ball®, to rethinking pillow support and introducing simple home stretches, this is where it all starts to come together.

Because the goal isn’t just pain relief, it’s giving our clients the tools to relax, reset, and return to themselves again and again.

The next course begins November 2025, more info at tmjmassagetherapies.com/training 💻

Yin yoga for jaw tension? Yep, it’s a thing!The body holds tension in layers. And when it comes to jaw pain, it's rarely...
04/07/2025

Yin yoga for jaw tension? Yep, it’s a thing!

The body holds tension in layers. And when it comes to jaw pain, it's rarely just about the jaw.

Over the years, both myself and many other bodyworkers have seen this time and again: When we support the hips and pelvis, jaw symptoms often ease more deeply, and the relief lasts longer.

This is where Yin Yoga becomes such a powerful at-home tool.

It’s gentle, grounding, and deeply restorative.

Two poses I always recommend? Reclining Pigeon and Reclining Twist (especially if you’re feeling tight, clenched, or emotionally overloaded) 🧘‍♀️

And the best part? You don’t need to be flexible or fancy. Just a quiet space, a few minutes, and a willingness to breathe.

✨ Want more easy ways to support your jaw at home?
Download my free guide: 10 Ways to Relieve Jaw Pain & Associated Symptoms at Home, head to www.tmjmassagetherapies.com/selfcare

If jaw pain is part of your daily life, some simple changes to your sleeping habits can make a big difference.Sleeping o...
02/07/2025

If jaw pain is part of your daily life, some simple changes to your sleeping habits can make a big difference.

Sleeping on your stomach might feel comfy, but it often means your head is twisted all night, which can mess with your jaw alignment and make tension worse.

Side sleeping supports your posture and helps keep your jaw relaxed, which is why I always recommend it to my clients.

“Helen, what can I do to help?” I hear you all shouting! Try the Complete Sleeper® Pillow! I’ve sold hundreds to jaw pain sufferers and I’ve just got 10 more in stock. It’s designed to keep your neck and jaw in a better position while you sleep, a small change that really adds up.

Purchase your pillow here: www.tmjmassagetherapies.com/shop/complete-sleeper

When it comes to treating TMJ Dysfunction, one size doesn’t fit all. That’s why a multidisciplinary approach is not just...
02/07/2025

When it comes to treating TMJ Dysfunction, one size doesn’t fit all. That’s why a multidisciplinary approach is not just helpful, it’s ESSENTIAL.

Jaw pain is rarely just about the jaw. It’s often a symptom of a much wider story involving posture, stress, sleep, breathing patterns, dental history and more.

That’s why I’ve built a trusted referral network with:
🦷 Local dentists
💆🏼 Massage therapists
🦴 Chiropractors
👂 Hearing specialists at Treliske Hospital
🧠 And a wide range of holistic & allied health professionals

Together, we support clients in a truly joined-up way, so they’re not just managing symptoms, but moving toward long-term relief and real healing.

TMJ Massage Therapies® is built on a Whole Body Approach, and that includes working hand-in-hand with others who bring their own vital piece to the puzzle.

Week 3 of the Level 1 TMJ Massage Therapies® Online CPD Course... and it’s all getting real!This is the week where every...
30/06/2025

Week 3 of the Level 1 TMJ Massage Therapies® Online CPD Course... and it’s all getting real!

This is the week where everything starts to click into place. We shift from theory to practice and students begin learning and applying the full TMJ Massage Therapies® protocol in their own hands-on sessions.

✨ Curious about training with us? Join the waitlist NOW for the next cohort starting November 2025 - https://mailchi.mp/tmjmassagetherapies/november-2025-waitlist

Sharing a little feedback from Nicola, one of the incredible practitioners who recently completed the Level 1 TMJ Massag...
28/06/2025

Sharing a little feedback from Nicola, one of the incredible practitioners who recently completed the Level 1 TMJ Massage Therapies® Online Course.

It’s always such a joy to hear how this training lands with people and even more exciting to know how many new clients will now benefit from this work.

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Scorrier House Workshops, Redruth
Scorrier
TR165AU

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 4pm
Saturday 9am - 1pm

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About TMJ Massage Therapies

Helen Baker is a TMJ Dysfunction Specialist & highly qualified Integrated Body Therapist. She is the founder of TMJ Massage Therapies®️: A whole body approach to TMJ Dysfunction.

Chiropractors, Physiotherapists, Dentists, Hearing Specialists and GP’s continue to refer clients to Helen at TMJ Massage Therapies®; a non invasive, relaxing and long lasting pain relief for TMJ sufferers. TMJ Massage Therapies®️ continues to successfully treat the following symptoms:


  • Jaw Pain / Locked Jaw

  • Tinnitus