Avatar Borders

Avatar Borders AVATAR is an Autistic People’s Organisation run by and for autistic adults in the Scottish Borders.

AVATAR is an Autistic People’s Organisation (APO) run by and for autistic adults living in the Scottish Borders. We believe that all autistic adults have the right to a good quality of life. We aim to empower autistic people to support each other and advocate for our rights so that we are able to thrive across every area of life.

01/05/2026
This is a nice thing to see, hopefully it can help those of us that need it 💜
22/04/2026

This is a nice thing to see, hopefully it can help those of us that need it 💜

For our neurodivergent passengers, it can be distressing to travel through a tunnel unexpectedly.

That’s why we’ve put together this tunnel guide, so you never feel left in the dark. Visit the link below for more information ℹ️

https://orlo.uk/xJXJl

08/04/2026

Today is World Health Day so when better to look at Autistic health as part of our Autistic Empowerment Campaign.

You may have read the manifesto released by Scottish Ethnic Minority Autistics CIC, ARGH Scotland, AMASE - Autistic Mutual Aid Society Edinburgh, and Avatar Borders - and if not, check out the blog on our website. Two of the actions we have asked for are annual health checks for Autistic people along with mandatory Autistic crafted and delivered training.

Accessible healthcare is a passion of mine as a medical frequent flyer (I sit writing this waiting for an appointment for monthly blood tests). There are huge barriers and inequalities we face, all of which can and should be acknowledged and addressed.

As a community we are more likely to experience:

* Poor mental health
* Sleep disorders
* Gastrointestinal problems
* Connective tissue issues
* Endometriosis
* Fibromyalgia
* Allergies
* Challenges related to menopause
* Later diagnosis of cancer

And much more - and all of this without factoring in other intersecting identities such as gender, ethnicity, poverty, etc. Timely access to good quality healthcare is essential for us.

I’ve delivered training to GPs, Mental Health Officers, CAMHS, Speech and Language Therapists, Health Visitors, and more, and all of them have said that they had not accessed training in supporting Autistic patients until that point. None had been signposted to Autistic sources of info. While in hospital recovering from my most recent operation, two members of staff asked what I do for work, and when learning I delivered Autistic led training both said that’s something they’d very much like to attend - many medical professionals recognise this is an area they want to improve upon.

The lack of mandatory training for medical professionals contributes to our difficulties accessing timely healthcare. Like many of you out there I have heard some horrendously ableist things while trying to access healthcare - one doctor laughed nervously as he informed me that Autistic people think too much based off his friend’s stories about his nephew 🤦‍♀️ And the last thing I wanted to hear mid breast exam. I don’t think he thought that comment through enough…

During the training I’ve delivered to medical professionals there are some points I always try and include:

* General myth busting. You need a solid foundation of understanding to build on
* Understanding of how Autistic people communicate so they take us seriously, support all forms of communication, and don’t expect us to exaggerate our symptoms
* Understanding of Autistic sensory experiences and how to support them in their practice
* Understanding of Autistic health care related trauma so they can support us in a trauma informed way
* The importance of continuity of care to allow you to build a trusting relationship with your Autistic patient
* Discussion of Autistic interoception so they understand why it can be hard for us to process when we are in pain, poorly, etc.
* Understanding that many of us need more information than allistic patients

Taking responsibility to adjust the environment, give us enough time to communicate in a way that works for us, and take our concerns seriously are important steps for making healthcare more accessible and giving us better outcomes.

Also remember there is a free to download, completely customisable Medical Passport to download from our website. Head to the knowledge centre’s downloads section to grab yours. And ICYMI, last week we ran a series of posts on what to expect when having an operation. You can also check our colonoscopy blog! Have I mentioned accessible healthcare is a passion of mine?! 😉

And I can’t write a health related post without saying there is no link between vaccines and being Autistic! Vaccines do not cause Autism. My appointment for my next Covid jab came through recently and I am incredibly grateful to still be offered them.

AVATAR will be formally giving evidence to the Scottish Parliament's Equalities, Human Rights and Civil Justice Committe...
15/01/2026

AVATAR will be formally giving evidence to the Scottish Parliament's Equalities, Human Rights and Civil Justice Committee next week.

Anyone wanting to watch can do so via Scottish Parliament TV https://www.scottishparliament.tv/ with the evidence session expected to start around 10.30 but advised to watch from around 10.15 incase times shift

Official agenda has just been published and can be viewed here:
https://www.parliament.scot/chamber-and-committees/committees/current-and-previous-committees/session-6-equalities-human-rights-and-civil-justice-committee/meetings/2026/equalities-human-rights-and-civil-justice-committee-20-january-2026

We will be giving evidence alongside: .scot

Are you autistic and looking for work or a better experience of work? If so, Into Work are offering an 8-week peer suppo...
19/11/2025

Are you autistic and looking for work or a better experience of work? If so, Into Work are offering an 8-week peer support course in Edinburgh that you might find beneficial.
This eight-week peer support course is open to anyone who is diagnosed or who self-identifies as autistic, and is seeking work or currently in work. The course is free to attend.
See more information here:

https://intowork.org.uk/events/aut-support-works-in-person-peer-support-course/?fbclid=IwY2xjawOKw2tleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEecMzKM9pC0H_DCUQw2WAwegDdQdXAYL_acpNdif5tChNxYVvXaAuEOLpypcA_aem_V9ZLy9Ho9qs734whaWkiCg

This eight-week peer support course is open to anyone who is diagnosed or who self-identifies as autistic, and is seeking work or currently in work. The course is free to attend.

Amazing news! AVATAR Borders has received a payment in easyfundraising’s Donation Day – all thanks to our supporters sho...
14/11/2025

Amazing news! AVATAR Borders has received a payment in easyfundraising’s Donation Day – all thanks to our supporters shopping online.

It’s also World Kindness Day – your next act of kindness could be signing up to support us on the easyfundraising app. Every shop you make this Black Friday and Christmas helps raise free funds for us!

Sign up via the easyfundraising app now and we’ll get a bonus £2 donation.

https://www.easyfundraising.org.uk/easyfundraising-app/?causeId=380243&utm_term=Q3251

08/08/2025
On Today's Episode of 'What has AVATAR Borders Done For You?', we're our ability to link in with The Scottish Parliament...
14/04/2025

On Today's Episode of 'What has AVATAR Borders Done For You?', we're our ability to link in with The Scottish Parliament:

On Tuesday the 25th of March 2025 our wonderful George Watts (Chair of AVATAR [Autistic Voices Advocating Tpgether for Autonomous Rights] Borders) was invited to speak to the Equalities, Human Rights, and Social Justice Committee from Scottish Parliament chaired byKaren Adam MSP [Member of Scottish Parliament]; alongside other amazing Scottish APOs [Autistic People’s Organisations] such as AMASE [Autistic Mutual Aid Society Edinburgh], ARGH [Autism Rights Group Highland], Aurora Consulting, Diversified, and SEMA [Scottish Ethnic Minority Autistics CIC].

George's main point of call was to present to the committee on employment and the Police/Criminal Justice System, but the group also:

Raised a lot of the significant barriers facing our community.

Called for a ban on Applied Behavior Analysis (ABA), Positive Behavior Support (PBS), and other forms of "Behaviorism".

Discussed the crisis facing Autism Assessment Pathways, and the discrimination we face when we do have a diagnosis.

Talked about employment, education, social care, physical and mental health and how intrinsically linked they are.

And Sofia from SEMA spoke powerfully on intersectionality, and Disabled People’s Organisations experiences through the LDAN [Learning Disabilities, Autism and Neurodivergence] Bill consultation process.

"Although the gravity of the situations we shared was evident to everyone, it was reassuring to see sincere discussions taking place. I hope this is just the beginning of the conversation and that we can continue working together to bring about meaningful change for autistic people across Scotland." - George Watts, Chair of AVATAR.

A massive thank you to everyone who attended and contributed to our Professional Training Event in Galashiels on Monday!...
03/04/2025

A massive thank you to everyone who attended and contributed to our Professional Training Event in Galashiels on Monday!

Particular thanks to our fantastic speakers Fergus Murray Arts, Science & Minds and The Autistic Advocate. We are hoping to be able to share recordings of their talks very soon but if you just can’t wait Fergus has written an article based on their talk which you can read here: https://oolong.medium.com/autistics-on-autism-506c7d649823

The event was covered by ITV news, helping to shine a light on the urgent crisis in NHS waiting times for autism diagnosis and healthcare - watch here https://www.itv.com/news/border/2025-04-01/catch-up-on-representing-border-tuesday-1st-april to catch up!

Autistic people are waiting years for essential support, and the need for change is urgent. Together, we’re pushing for a future where autistic voices are heard, valued, and acted upon.

Let’s keep the momentum going!

This looks amazing!
25/03/2025

This looks amazing!

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Scottish Borders
TD11 3

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