Emmas Pilates and well-being

12/04/2026

Wednesday at 7pm 🧘‍♀️🙏spaces

Dance Yoga
Well-being Wednesday with Neve 🧘‍♀️🙏🧘‍♀️
15 April from 7pm at EMPOWER studio

Dance Yoga blends the freedom of dance with the mindfulness of yoga. If you love the idea of being able to express yourself while increasing your mind-body awareness then dance yoga is definitely suited to you. Flow to music which makes you feel alive, while practicing yoga foundations.

Book now £8 full hour. Mats provided.

https://www.emmaspilates.co.uk/book-online

09/04/2026

Our next couples Reformer is 1 July
Loved the last one so let's do it all again

Spaces limited, bring your partner or best friend and learn Reformer together

https://www.emmaspilates.co.uk/book-online

08/04/2026

A week tonight only a few spaces left 🧘‍♀️🧘‍♀️🧘‍♀️

Dance Yoga
Well-being Wednesday with Neve 🧘‍♀️🙏🧘‍♀️
15 April from 7pm at EMPOWER studio

Dance Yoga blends the freedom of dance with the mindfulness of yoga. If you love the idea of being able to express yourself while increasing your mind-body awareness then dance yoga is definitely suited to you. Flow to music which makes you feel alive, while practicing yoga foundations.

Book now £8 full hour. Mats provided.

https://www.emmaspilates.co.uk/book-online

02/04/2026

Confirmed total: Last month's charity mat Pilates class at EMPOWER raised an amazing £280!
Thanks so much to Emmas Pilates and well-being for hosting and putting on a fantastic session that catered for all abilities.
As a partner of our Club 12 programme, we look forward to working with Emma further in the coming months.

02/04/2026

Spring time 🌞🌳🌞🌳🧘‍♀️
Join us from Monday April 20 for mat Pilates.

7.15pm Ideal for beginners
6pm Fitness Pilates and Yoga
5pm Core Pilates using our stability balls

😐 Spring mat packages £28 for 4 full hour classes.

Why not take a look at our first Wellbeing Summer event taking place at Normanby Hall in August now that the sunshine is finally here 🌞🌞

https://www.emmaspilates.co.uk/plans-pricing

01/04/2026

Final total £280 raised for Hope House - Scunthorpe
🎉🎉👏👏
Thank you once again for joining us here at EMPOWER for an hour of Pilates to help this amazing local charity xx
Let's plan the next one soon ❤️🩷

31/03/2026

During the Easter holidays take some time out 🧘‍♀️🧘‍♀️🙏

Dance Yoga
Well-being Wednesday with Neve 🧘‍♀️🙏🧘‍♀️
15 April from 7pm at EMPOWER studio

Dance Yoga blends the freedom of dance with the mindfulness of yoga. If you love the idea of being able to express yourself while increasing your mind-body awareness then dance yoga is definitely suited to you. Flow to music which makes you feel alive, while practicing yoga foundations.

Book now £8 full hour. Mats provided.

https://www.emmaspilates.co.uk/book-online

28/03/2026

Fab time Rachel Holmes thank you loved every min

25/03/2026

Wow tonight so many amazing people joined me for an hour of Pilates here at EMPOWER to raise money for Hope House - Scunthorpe xx 👏👏
Total so far £256!! That's amazing 😍 Thank you to each and everyone of you 🙏 x ❤️

24/03/2026

Dance Yoga
Well-being Wednesday with Neve 🧘‍♀️🙏🧘‍♀️
15 April from 7pm at EMPOWER studio

Dance Yoga blends the freedom of dance with the mindfulness of yoga. If you love the idea of being able to express yourself while increasing your mind-body awareness then dance yoga is definitely suited to you. Flow to music which makes you feel alive, while practicing yoga foundations.

Book now £8 full hour. Mats provided.

https://www.emmaspilates.co.uk/book-online

20/03/2026

Thursday May 28 at 10am - 12.30
£20 per child
Only 9 spaces
Suitable for ages 10 to 16 years
👇👇👇
https://www.emmaspilates.co.uk/book-online

We would like to offer kid's Reformer classes during school holidays.

If you would like to be added to our mailing list please get in touch or comment below.

Core strength
Improves flexibility
Strengthens bodies
Improves posture
Improves sport and dance performance
(1.4 meters minimum height)

www.emmaspilates.co.uk