Serene Talking Therapy

Serene Talking Therapy Offering professional, confidential, one-to-one counselling sessions, using bespoke therapeutic techniques. Personal DBS Certification.

Registered Member of BACP. Counsellors are not trained to give a medical diagnosis, but counselling may help clients to cope with and come to terms with their issues following a diagnosis of mental or physical health conditions. How and Why this business was set up - After a life time in office work, which ended with the choice of redundancy or a demotion and less pay; I decided to attempt to train as a mental health counsellor. I had thought about it for a few years, following some amazing personal therapy of my own. However, I never seriously considered leaving my (at that time safe) job. The enforced loss of my job, gave me the opportunity to start afresh and to be honest, it was uncharacteristic of me to jump at it! I had planned to start at the first stage of training, but was prevented from doing so, due to the lack of available local training. Instead, I was accepted on to the level 3 counsellor training and was fascinated from the beginning; learning about psychology, human development etc. At the end of the course, someone mentioned going to university to do a degree. I laughed at this idea; at my stage of life and after a less than positive experience of education in the past; I didn't believe I was clever enough to undertake such a thing. However, the more I thought about it, the more appealing it became. I enrolled and spent the next two years studying. It was hard work, soul destroying at times and very challenging in all sorts of ways. It was also a time of personal growth for me. I became self reflective about my upbringing; my attitudes towards events, people and what is important to me in life and how to deal with it. I began volunteering for a local charity and was extremely nervous when meeting my first client, but I felt great afterwards; because I realised how much knowledge I had acquired and how helpful it was going to be to me - to help others. I began Serene Talking Therapy in 2017, with little idea about starting a business, but a desire to help other people. The feeling you get when someone's life has started to change and they can see meaning and purpose for the future, is simply wonderful. When they have released their grief, guilt, shame, negative thought processes - whatever it might be and start to feel happier and more confident, it makes me feel that I have truly made a difference to them. All of my practice is supported by the BACP (British Association for Counsellors and Psychotherapists) Ethical Framework and a private Supervisor, who helps me to be a better counsellor and person. I hope this account gives some insight into my personality and encourages you to think about reaching out for the help you may need.

Hi everyone 👋Here's hoping you don't need medical care over the festive period, but here is a useful resource for Ancora...
19/11/2025

Hi everyone 👋

Here's hoping you don't need medical care over the festive period, but here is a useful resource for Ancora patients and for finding a pharmacy open, should you need it 😊




Please see below our opening times during the Christmas period - If you require medical assistance whilst we are closed you can contact 111, visit your local pharmacy or in an emergency, call 999.❗️
Please check before attending your local pharmacy that they are open, you can do this by visiting the below link. https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy/

19/11/2025

Be kind to yourself!

Hi everyone 👋It's interesting to see the statistics posted by the BACP, on the needs of and engagement of men in therapy...
19/11/2025

Hi everyone 👋

It's interesting to see the statistics posted by the BACP, on the needs of and engagement of men in therapy.

It seems that access to help is still difficult for some men, but also the willingness to try counselling is sadly and frustratingly low 😢

As a counsellor, I don't have all the answers, but I'm willing to listen and I very much want to help 🙏

It breaks my heart when I hear about su***de rates, particularly concerning boys and young men 💔

If you have issues and you have no one to discuss them with, please consider getting in touch and having some counselling sessions.

It's not weak!
It's not stupid!
It's not just for women!

It could help you to change your life for the better and relieve your troubled mind.

If you know of anyone else, who might benefit, please do follow my page, like or share.

Thanks Kath 😊

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13/11/2025
Hi everyone 👋 This post is great. We try to do too much at times and beat ourselves up, when we fail ☹️A short to-do-lis...
12/11/2025

Hi everyone 👋

This post is great. We try to do too much at times and beat ourselves up, when we fail ☹️

A short to-do-list each day, gives us a fighting chance of completing it and feeling a sense of pride in our achievements 😊

Give it a try.

Our biggest critic is ourselves!





Have you ever felt this way. These days, who hasn’t?

First of all, cut yourself some slack - this is called being human.

Next, cut some extra obligations OUT of your life. Things you think you “should” be doing.’

No more “shoulding” on yourself. It’s time to curate both your time and your energy.

No more abandoning your own needs so that you can look after everyone else’s.

No more agreeing to a request just because it’s easier than saying no.

Here are some easy ways to say no and set your boundaries.
(https://www.randytaran.com/blog/how-to-say-no-even-if-it-s-hard)

When things get to be too much, think of it as an invitation to course-correct. Your body is sending you a signal. Pay attention.

Drop a 🤎 if this is a good reminder.

07/11/2025

This is very true 🤗











Loneliness is an awful feeling for anyone ☹️This is an organisation run by people  who really care and can help with con...
07/11/2025

Loneliness is an awful feeling for anyone ☹️

This is an organisation run by people who really care and can help with connections to others. They also offer many other services, if you need help, give them a call☎️📱

😊

If you're a Carer and you, or your cared for, would benefit from some company and a chat, either on the phone, a home visit or to get out in the community, please contact us about befriending today on 01652 650585 info@carerssupportcentre.com
https://carerssupportcentre.com/

Address

Lindley House, 244 Ashby High Street, Ashby
Scunthorpe
DN162SE

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447396017889

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