McBride Health

McBride Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from McBride Health, Physical therapist, Scunthorpe.

Chartered Physiotherapist in private practice
Certified Strength & Conditioning Coach
Specialising in;
* Post-op rehabilitation
* Long-term back pain
* Elderly mobility
* Strength training
* Personal training

With a dose of good luck, a rub of the green, a decent tailwind and some hands-together wishful thinking, my website and...
08/01/2026

With a dose of good luck, a rub of the green, a decent tailwind and some hands-together wishful thinking, my website and booking system SHOULD now be back up and running. Apologies for the delay, it's all done by me and I am an analogue take me back to the 90s kinda guy after all!

For now, my e-mail and website address are unchanged, but I'll be addressing this shortly.
So, feel free to check out McBride Health via www.mcbridephysioandperformance.co.uk

The ELDERLY PHYSIO AT HOME service is not yet bookable via SIF Health. I will be changing to a different provider but this will be a HUGE task, definitely not for today.
In the meantime therefore, please E-MAIL me at ian@mcbridephysioandperformance.co.uk and I'll take it from there.

If you do encounter any issues either on the website or the booking system, then please message / e-mail me and I'll sort it.

Many thanks for your support, it's greatly appreciated.
(miss you Rik X)

Hi everyone, hope you're all well.As you might already know, some changes to my business are imminent, as I say goodbye ...
07/01/2026

Hi everyone, hope you're all well.

As you might already know, some changes to my business are imminent, as I say goodbye to 'McBride Physio & Performance', and hello to 'McBride Health'.

In this post, ahead of my website 're-launch' (sounds way grander than it actually is!), I just want to outline the changes.

So, why the change???
As I change so too has my interest and desires in what I want to do in my professional work-life. For a LONG time now, I have been very unfulfilled with my work, coming incredibly close to calling it a day in June '24.
In short, the prospect of sticking with what I've been doing for the past few years, for the next 20 years till retirement, absolutely horrifies me, which kind of defeats the purpose of being self-employed!

CHANGE #1:
As much as it still baffles me to accept this, I will no longer be taking on new patient assessments for Running & Sports Injuries (barring Traumatic Injury Triage - more details on the website).
I lost my love for what was once my speciality, when I started getting a lot of patients failing to complete their rehab with me, once they realised that I wouldn't be popping them up on my couch and fixing them within 1-2 sessions.
This has had huge implications on my well-being and so I now need to cut it loose, and breathe a huge sigh of relief!!!

CHANGE #2:
REHABILITATION, where the patient is an 'active participant' in their progression, is at the very heart of my approach. I appreciate that this isn't what a lot of people are looking for and hence won't use me, but I am now fully committing to what I know works for meaningful, long-term changes, as per the peer-reviewed scientific research which also advocates for such an approach for most people's MSK issues.
Non-sports people and the elderly are ironically fully on-board with this approach, and so it is this patient-group that make me happy and able to see myself still being a physio for the next twenty years.

CHANGE #3:
Following on from change #2, I am prioritising those who I know I can help and make significant changes with, via simple and effective exercise-rehabilitation. To this end, my physio focus will be directed to;
* Those with long-term / chronic back pain
* Post-op Rehabilitation for knee and hip surgery, joint replacements etc.
* Age-related problems - mobility / balance / falls / lost confidence

CHANGE #4:
I'm going mobile! For a select patient-population, I will attend to help people in their home, who genuinely are unable to attend the clinic. This will primarily be for elderly;
* Mobility / Balance / Falls, rehab
* Post-op rehab
NB: More info on the website (once updated) and this FB page over the coming days.

CHANGE #5:
I want to help people improve their HEALTH, beyond the typical scope of MSK physiotherapy, hence my name change to reflect this.
I see a LOT of people for whom their problem(s) are related to poor health - these are the people I am genuinely excited to now offer my help to, in order to make significant, life-changing improvements to health;
* Personal Training with me
* For those severely deconditioned in need of weight loss, improved fitness, and genuine support & guidance

There are other smaller tweaks to current services but ultimately these are the big ones.

It feels a little sad as I turn my back on the area I once loved and spent thousands of pounds in CPD developing, but it's just become a little toxic for me, so it's time for change.
I'm very excited about this next phase, and can't wait to get started expanding the ways in which I can help people improve their health.
Whether it's taking the fight to the ageing process, or taking back control of your body for an enhanced quality of life, I'm here to help you improve your health :)

Ian
Chartered Physiotherapist
BSc (Hons) Sport Science
Certified Endurance S&C Coach

IF I COULD GO BACK....🤔I love this photo from back in 2016 when I completed the full Outlaw 140.6, crossing the line wit...
05/01/2026

IF I COULD GO BACK....🤔

I love this photo from back in 2016 when I completed the full Outlaw 140.6, crossing the line with my little girl, as if nothing else, it's proof that at one time she was happy to hold my hand in public!

What will irritate the hell out of me for ever more however, is the time, as that 12 should be an 11 🙈.

I did ZERO strength training back in my triathlon days, and always struggled with my legs dying on me in 70.3 & 140.6 once onto the run leg.
At the Outlaw, I recall my legs suddenly dying on me between 7 and 8 miles, ultimately resulting in me having to walk a LOT of the marathon, costing me a good hour I would say.

IF I COULD GO BACK to those days, I can assure you that two strength training sessions per week would be included into my training plan to ensure that my leg strength would not be the 'weak-link' in the team.

Once my website is back up, if you're an athlete wanting to avoid my mistake, then be sure to check out the 'STRENGTH 2 PERFORM' service.

I'd take that time these days mind! ;)

Ian
Physio
Strength
Fitness

 FIRST REFUSAL TO FOLLOWERS / those who've 'LIKED' my page.Mobile couchFully adjustable Used condition but perfectly fun...
04/01/2026

FIRST REFUSAL TO FOLLOWERS / those who've 'LIKED' my page.

Mobile couch
Fully adjustable
Used condition but perfectly functional
No longer used and taking up space in my garage

£50

Collect from my clinic.

Thanks,
Ian

Hi everyone. Just to let you know that my website and booking system are both currently down whilst I work on service ch...
02/01/2026

Hi everyone. Just to let you know that my website and booking system are both currently down whilst I work on service changes.
They should both be back up in a day or two.
Thanks,
Ian

Hi folks. Merry betwixtmas! Some changes are coming for 2026. As I evolve / change / wander in life, so too does my inte...
31/12/2025

Hi folks. Merry betwixtmas!

Some changes are coming for 2026. As I evolve / change / wander in life, so too does my interest in my work and 'what makes me happy'.

As I get older, my focus inevitably has turned to preparing for a quality and fulfilled older-age. consequently, this means it has also shaped my focus on who and how I want to help people both in and out of the clinic as well as beyond physiotherapy.

MAIN FOCUS FOR 2026;
* Home Physio for the elderly - mobility & post-op rehab
* STRENGTH FOR LIFE - 1:1 strength training for quality of life
* Women's strength training
* Post-op Rehabilitation
* Personal training for overweight & de-conditioned (NOT for the 'body beautiful'!)
* LONG-TERM / Persistent / Chronic back pain - ethical physio rehabilitation for meaningful and purposeful changes.

More details will be announced once I've made the changes to my website and booking system.

Have a great New Year's Eve and I look forward to seeing both familiar and new faces in 2026.

Ian :)

What a great run today. This was my 3rd 5k run in the woods with Lenny in just over a week, and so far the body is holdi...
15/12/2025

What a great run today. This was my 3rd 5k run in the woods with Lenny in just over a week, and so far the body is holding up 🤞

I'm learning from my mistakes and having to be way more patient and considered in how I progress things, but it'll all be worth it if I can get back to running around the Lincolnshire Wolds 😊🙏

I even ran a sub-10 min/mile today 😎

15/12/2025

🏃‍♀️👍🏃

13/12/2025

Nice little milestone reached tonight in my quest of 'STRENGTH FOR LIFE'

When I first started deadlifting in my garage in late 2020, 80kg was the heaviest weight I could stand up with from the floor.
Fast forward five years and I've finally just about managed to get the same weight up to my chest and then over my head 🥵

I'm not a competitive lifter of course and so there's nothing 'special' about this weight, but these little wins makes it fun 😉

At 48 I continue to make myself stronger than I've ever been, so never tell yourself you're too old, as that's simply not true 🤷‍♂️

If you'd like help with STRENGTH FOR LIFE then book in via my website and let's make 2026 the year your future self thanks you for 🤝

Lovely sunset walk with Lenny 😍
12/12/2025

Lovely sunset walk with Lenny 😍

Address

Scunthorpe
DN163RN

Alerts

Be the first to know and let us send you an email when McBride Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to McBride Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram