BeautybyGee

04/01/2026

Good morning & Happy Sunday
(my fave day because it’s the day of rest, and the day for Sunday dinner 🥳🕺🏻)

I’ve just come across a new show that’s coming to Channel 4 next week. It highlights a doctor’s view on how we are an over-medicated country, and how many health conditions are being masked by prescription medication rather than addressing other factors like lifestyle ⬇️

https://drchatterjee.com/live-well/

For someone who is very sceptical of Western medicine, and who likes to try natural approaches where I can (as you all know), this is music to my ears!

I speak to so many clients on a daily basis who feel they’ve been dismissed by their doctor, or feel they’ve been diagnosed with health conditions and prescribed medication but don’t really have a clue about the condition itself, or why they’re taking the medication.
To me, that is scary — you should always know what and why you’re putting something into your body.

I’m not a doctor, but I’ve spent years researching and training in natural and holistic therapies, really understanding how our bodies work and communicate with us. That’s why it’s my passion to share my knowledge, raise awareness, and support as many people as I possibly can ☺️

So if you’ve been struggling to understand your body, or struggling to get the support you need, this programme may be really helpful. And if you need some structure or help with getting started, don’t forget about my holistic healing plans — they’re designed to do just that 🪄

Can lifestyle changes replace long-term medication? Dr Rangan Chatterjee meets three Brits living with diabetes, chronic pain and depression to explore the growing evidence behind lifestyle medicine.

04/01/2026

01/01/2026

27/12/2025

✨ Honouring the Turning of the Year ✨

“Change does not bloom in force,
but in rhythm.”

As the festive season softens and the year begins to close its chapters..
I hope my clients had a truly wonderful Christmas — however that looked and felt for you.

I’ve been allowing myself to slow down — to be fully present with loved ones, to cherish those who are here, and to hold gentle remembrance for those who are no longer with us. This time of year often carries both light and longing, and both are welcome here 🤍

Christmas Day is also Olive’s birthday, so our home was filled with warmth, wagging tails, and lots of love 🐾
Those moments of togetherness — quiet, real, and unforced are moments to cherish ❤️

As we move towards a new year, I want to offer a reminder from nature itself:
Winter is not a season of becoming, but of being.
It is a time for rest, integration, and listening — not pressure, fixing, or striving.

You do not need to rush into resolutions or force transformation.
The intentions that whisper at the start of the year are seeds, and the Spring Equinox is when they are meant to be planted and tended.
When we push against the natural rhythm, the body and soul often respond with exhaustion, inconsistency, and imbalance.

Everything you have lived through has shaped you —
your strength, your resilience, your patience.
There is wisdom in your path, even in the pauses and the times of self doubt.

If grief rises, allow it.
If joy feels softer this year, trust that too.
All emotions are messengers, not problems to solve.

As we step into this new cycle, I invite you to choose yourself with compassion.
To honour restoration, relaxation, and meaningful connection.
To celebrate the turning of the year quietly, if that feels right.
And to remember that becoming a greater version of yourself does not come from force — but from listening deeply and living in rhythm.

Wishing you a grounded, heart-led beginning to the year ahead, and thank you to every single wonderful client who supports me and my lil healing room 🪄

With love and gratitude,Gee 🤍

17/12/2025

A little reminder that rest makes the most beautiful gift ✨
Gift certificates are available until 23rd December, beautifully simple and perfect for Christmas.
I’ve also extended my Black Friday offers through to Christmas, so you can gift indulgent self-care at a special price 🤍
Because slowing down is something we all need more of this season.

DM to purchase ✨

08/12/2025

08/12/2025

08/12/2025

Happy Monday 🎄

The weeks are flying by, and as you know Christmas is just round the corner… I just wanted to let clients know I have my digital gift vouchers again this year, so if you need a voucher, and your a little last minute, I can do these right up until the 23rd which is my last day working.
These are made on canva, can be sent via email/whatsapp or printed out to be gifted…I can also add a personalised message too ✨

(I do also have paper vouchers in the salon for those who’d prefer a paper copy or don’t have a printer)

Let me make gift giving easy for you, and treat the ones you love to some serious TLC, or if you really really love them.. treat them to one of my Black Friday block booking offers😉💝

01/12/2025

🌻Being human in a ‘perfect’ world….

We’re so quick to romanticise our lives through pictures — the soft moments, the highlights, the parts of ourselves that look “put together.”
But the truth underneath is often far more human, far more tender, and far less perfect.

And that’s exactly why I wanted to share these truths.

Because the way we show up for others… isn’t always how we show up for ourselves.
We can hold space so beautifully, offer compassion, support, grounding — yet internally we can be our own biggest critic.
Quick to judge.
Quick to compare.
Quick to think we’re not doing enough, being enough, or healing “properly.”

I’ve realised recently how loud the world has become.
Opinions. Health rules. Fear around food, ingredients, bodies, symptoms, routines — all layered on top of the pressure to be consistent, grounded, healed, and “on track.”

But healing isn’t a straight line.
It isn’t a perfect lifestyle.
It isn’t discipline stacked on discipline.

It’s honesty.
It’s noticing.
It’s returning to yourself — even after moments where you abandoned yourself.

And that’s why I created these little truth-slides.
Not to expose flaws… but to show the absolute normality of being human.

Because we all contradict ourselves sometimes.
We all hold duality.
We all have days where we can guide others beautifully but struggle to guide ourselves.
We all have moments where the outside noise overwhelms the inner voice.

And that doesn’t make us failures — it makes us real.

Healing is cyclical.
Life is cyclical.
We are cyclical.
We’re not meant to be consistent 24/7 — we’re meant to move, shift, soften, retreat, come back, open again.

These truths aren’t confessions.
They’re reminders:

✨ We don’t have to be perfect to be supportive.
✨ We don’t have to be consistent to be growing.
✨ We don’t have to have it all figured out to be worthy of care.
✨ And we don’t have to pretend the highlight-reel is the full story.

I’ve learnt (slowly, gently) that showing the raw parts doesn’t diminish the work I do — it strengthens it.
Because healing becomes deeper when we allow ourselves to be human in the process.

If any part of you has been in a cycle of comparison, self-criticism, pressure, or perfection…
I hope these truths soften the edges.

You’re always moving.
Always learning.
Always shifting.
And none of that has to be a negative experience.

You’re not a robot — you’re a human being with rhythm, emotions, seasons, and cycles.
And you deserve to heal in a way that honours that.✨

01/12/2025

This weeks availability & a new list of treatments to choose from on my mix & match offer 🕺🏻✨

29/11/2025

🌿 The Fascia Flow Ritual

Gentle doesn’t mean ineffective — it means intelligent.

So many people think healing requires force, pressure or “working through the pain.”
But for sensitive bodies — chronic illness, hypermobility, fibromyalgia, nervous system dysregulation — deep tissue work can feel like too much, too fast.

That’s why I created the Fascia Flow Ritual.
A treatment built around gentleness, movement and nervous system safety… while still offering deep, lasting relief.

🌬 What makes this ritual different?

Instead of pushing into painful pressure, this treatment uses:

✨ Nerve flossing to help the nerves glide through their pathways, reducing irritation and freeing areas where they feel caught or compressed.

✨ Fascia flow techniques that soften and hydrate the connective tissues through rhythm, warmth and gentle traction — restoring natural slide and space.

✨ Soft shaking + unwinding to calm guarding, discharge stuck energy and coax the body out of protective mode.

✨ Guided arm arcs, shoulder stabilisation and wrist release to melt tension through the entire arm, chest and upper body without overwhelming the system.

Every movement is intentional, slow and anchored in nervous system regulation.

🌱 Why it works for sensitive bodies

This treatment is ideal for:
• chronic pain or flare patterns
• hypermobility / EDS-type symptoms
• fibromyalgia
• autoimmune fatigue
• nervous system sensitivity
• trauma-held tension
• clients who cannot tolerate deep tissue

Gentle work speaks directly to the safety wiring of the body.
When the body feels safe, it lets go.
And when it lets go, things move.

This is where the real magic happens — pain eases, space returns, breath deepens, and the body finds flow again.

✨ A soft alternative with powerful results

The Fascia Flow Ritual releases without force.
It creates change without stress.
And it supports healing without overwhelming the system.

Your body doesn’t need to be pushed — it needs to be listened to.
This treatment does exactly that.