BeautybyGee

20/02/2026

We’ve had a year of shedding, a year of inner turmoil, a time of deep reflection and a nudge in the right direction of what’s actually meant to step on your path with you 👣
This past astrological year has been a heavy one, but in a way that it’s now created space for lighter moments and freedom… finding your strength, power & most importantly your voice!

Welcome home to yourself, it’s time to feel more comfortable and confident in your soul & skin✨

If you’re interested in learning how to listen to the lunar messages, and work with the cycles- I’m in the process of creating an educational programme & a lil lunar community so keep an eye out for that🌝

come back to life.

19/02/2026

I think this is my favourite one yet🕺🏻✨

19/02/2026

Wow I love how much interest this has had already! My inbox is open to anyone with any questions, and I’ve just uploaded it onto Booksy, right at the top of my treatment list in the Beautybygee healing room section if you’d like to book online ☺️

https://booksy.com/en-gb/65309_the-beauty-house_hair-salon_1373902_scunthorpe =seo

Wellness Wednesdays 🌿

Over the last few months, I’ve been making changes to my work diary so I can honour my own body more, allowing space to rest, recuperate, and regulate. As part of this, I’ll no longer be working on Thursdays, and I’ll now be offering Wellness Wednesdays from 10-7 instead.

This shift gave me time to reflect on how rarely we’re taught how to slow down, listen to our bodies, and create routines that genuinely support healing, especially when living with chronic illness, pain, or long term stress.

Wednesday holds a beautiful spiritual significance. Energetically, it sits at the midpoint of the week, a pause between doing and resting. Traditionally linked to balance, communication, and grounding, it felt like the perfect day to introduce a treatment centred around nervous system regulation, body awareness, and deep self care.

Wellness Wednesdays are guided, supportive sessions designed to help the body soften, let go, and feel safe again. Each treatment weaves together grounding rituals, infrared supported gentle movement, and calming hands on work to support relaxation, mobility, and nervous system balance.

A core part of this work is teaching the body new routines, helping it build awareness, strength, and healthier movement patterns. The gentle chair based movement helps retrain communication between the brain and body, supporting easier and more comfortable movement over time. This is especially important for those living with chronic pain, illness, hypermobility, or long held tension.

This isn’t about pushing or fixing. It’s about training the body to relax, release, and trust again.

Wellness Wednesdays are especially supportive for those living with chronic illness or pain, clients in recovery, or anyone on a healing or spiritual journey who wants a slower and more intentional approach to self care. Reflective elements are offered gently for those interested in self discovery and working with cycles.

For those who feel called to regular support, weekly sessions can be discounted and payment plans can be discussed. Healing often works best when it’s consistent, safe, and well supported.

If this resonates, you’re very welcome to reach out or book in 🤍

18/02/2026

I’ve been asked a lot recently about lymphatic drainage massage, especially as some clients have said their GP has recommended it, so I wanted to explain what it actually is.

Your lymphatic system is part of your immune and healing system. It’s a network that runs through the whole body, helping to move excess fluid, waste and metabolised hormones out of the tissues. Unlike the heart, it doesn’t have its own pump, it relies on breath, movement and intentional touch.

When we’re stressed, inflamed or hormonally imbalanced, that flow can slow down. This can show up as puffiness, bloating, fatigue, painful cycles or feeling generally congested.

Lymphatic drainage massage uses slow, rhythmic movements to gently stimulate that system and guide the body back into rest and digest, where healing actually happens.

My style isn’t purely textbook. I blend traditional lymphatic techniques with energy healing so the body is supported physically and energetically at the same time.

I begin at the front of the body, using breathwork, pressure points and my silicone cups to gently wake up the lymph nodes and encourage stagnant fluid to move. The cups softly lift the tissue, helping guide fluid and energy along lymph vessels and meridian pathways.

From there, I work intuitively through the body, including abdominal cupping to support pelvic and digestive congestion and cupping along the spine to calm and regulate the nervous system.

It’s not about force or intense pressure. It’s about creating space, supporting flow and reminding the body how to move what it’s been holding.

Subtle, but powerful🪄

18/02/2026

Wellness Wednesdays 🌿

Over the last few months, I’ve been making changes to my work diary so I can honour my own body more, allowing space to rest, recuperate, and regulate. As part of this, I’ll no longer be working on Thursdays, and I’ll now be offering Wellness Wednesdays from 10-7 instead.

This shift gave me time to reflect on how rarely we’re taught how to slow down, listen to our bodies, and create routines that genuinely support healing, especially when living with chronic illness, pain, or long term stress.

Wednesday holds a beautiful spiritual significance. Energetically, it sits at the midpoint of the week, a pause between doing and resting. Traditionally linked to balance, communication, and grounding, it felt like the perfect day to introduce a treatment centred around nervous system regulation, body awareness, and deep self care.

Wellness Wednesdays are guided, supportive sessions designed to help the body soften, let go, and feel safe again. Each treatment weaves together grounding rituals, infrared supported gentle movement, and calming hands on work to support relaxation, mobility, and nervous system balance.

A core part of this work is teaching the body new routines, helping it build awareness, strength, and healthier movement patterns. The gentle chair based movement helps retrain communication between the brain and body, supporting easier and more comfortable movement over time. This is especially important for those living with chronic pain, illness, hypermobility, or long held tension.

This isn’t about pushing or fixing. It’s about training the body to relax, release, and trust again.

Wellness Wednesdays are especially supportive for those living with chronic illness or pain, clients in recovery, or anyone on a healing or spiritual journey who wants a slower and more intentional approach to self care. Reflective elements are offered gently for those interested in self discovery and working with cycles.

For those who feel called to regular support, weekly sessions can be discounted and payment plans can be discussed. Healing often works best when it’s consistent, safe, and well supported.

If this resonates, you’re very welcome to reach out or book in 🤍

17/02/2026

Brb I’m crying 🥹😿

What a beautiful review!! ❤️

I’m so grateful to my clients (especially those who are chronically ill ) who put their trust in me. Helping people heal and feel more supported and safer in their bodies will forever be my favourite sport ✨

15/02/2026

This recent lunar cycle has felt like a shedding.

The Snake Moon energy, which began with the full moon at the start of February, carries a quiet invitation to release old skin. The identities, patterns, emotions and stories that no longer fit. Shedding is rarely dramatic. It is tender. Sometimes uncomfortable. It asks us to slow down and feel what is actually rising.

We have also moved into the Year of the Fire Horse in the lunar zodiac. An energy often linked to movement, passion and courage. But this does not feel like reckless galloping forward. It feels like learning to move from the heart rather than from pressure.

The horse is instinctive and sensitive. Deeply aware of its environment. It does not respond well to force. It responds to trust, clarity and connection.

Instead of pushing or proving, this energy invites us to open.
Open your heart to what you truly desire.
Open your body to nature and the rhythms around you.
Open your voice and speak your truth about how you experience the world.

As a Cancerian, a water sign deeply connected to the moon, I feel these shifts in my body before I can make sense of them in my mind. The moon governs the tides and we are mostly water. When it pulls, things surface. Old emotions. Forgotten memories. Unprocessed feelings.

If you have felt more emotional or reflective lately, maybe even a little all over the place, you are not broken. You are responding.

This is not necessarily a time to react quickly. It is a time to listen. To notice what wants to be released and what wants compassion.

Sensitivity is not weakness. It is attunement.

Now more than ever feels like a moment to soften. To prioritise restoration. To give your nervous system space to settle so you can hear your own inner voice.

If this resonates and you feel the pull to recalibrate, my treatments are created to support exactly this. Bespoke, intuitive sessions designed to help you regulate, process and gently release what your body has been holding.

No force. Just flow🌊

10/02/2026

25/01/2026

Supporting deep release & nervous system regulation💆🏼‍♀️

In this treatment I combine gentle cupping along the spine with red and near-infrared light placed at the back of the head.

The spine is not just structural — it’s a major communication pathway for the nervous system and a place where stress, tension and emotion are often held. Cupping here helps to create movement where the body has become tight or stagnant, supporting circulation, lymphatic flow and deep muscular release.

While the cups are working along the spine, red and near-infrared light is placed at the back of the head (occipital area). This area is closely linked with nervous system regulation and the body’s ability to switch out of “fight or flight” and into rest and repair.

The light helps to:
• Support cellular energy and healing
• Calm an overactive nervous system
• Ease head, neck and shoulder tension
• Encourage deeper relaxation and integration

Used together, cupping and light therapy work on multiple layers at once. The cups help the body release physically, while the light creates a sense of safety and calm that allows that release to happen without overwhelm.

Clients often describe this combination as:
• Deeply grounding
• Calming for the mind
• Releasing through the back and shoulders
• Supportive for sleep, stress and chronic tension

This is a gentle but powerful way to support the body when it’s been holding too much for too long.

If this post speaks to you and you feel like you need some elevated healing, this combination is available within my Bespoke Healing Massage.
After a detailed consultation, I will use therapies such as cupping and red & near-infrared light where appropriate, to create a fully personalised regulation-focused treatment tailored to your body and nervous system.

23/01/2026

🌹👍🌹🗑️ THE BODY’S EMOTIONAL TRASH BIN

Have you ever taken a yoga class and, when deeply opening your hips, suddenly felt like crying for no reason?
You’re not crazy. You’ve touched your psoas. 😮‍💨

The Psoas Major is the deepest hip flexor muscle.
Physically, it allows you to lift your leg to walk.
Neurologically, it is the fight-or-flight muscle 🏃‍♂️⚡

When you feel fear or stress, the brain sends a signal:
“Curl up to protect the organs!”
The psoas contracts instantly.

😰 THE MODERN PROBLEM

We live in chronic stress:
📧 emails
🚗 traffic
📰 constant news

But we never run or fight. We stay seated.
That “escape energy” gets trapped in the psoas.

Over time, the muscle becomes:
• Chronically tense
• Short
• Dry

Because the adrenal glands (adrenaline) sit right above the kidneys and rest on the psoas, a tight psoas constantly stimulates them — keeping you in a permanent state of alert and background anxiety ⚠️🧠

🔓 FREEING THE PSOAS

Releasing the psoas isn’t just about easing lower back pain.
It’s about emptying the emotional recycling bin of the last 10 years 🧹💭

🌿 VITALIZATE TIP (The Release)

Constructive Rest Pose
👉 Don’t force a stretch if you’re very tense.

1️⃣ Lie on your back on the floor
2️⃣ Bend your knees and place your feet on the ground, hip-width apart
3️⃣ Let your knees gently fall toward each other (resting)
4️⃣ Place your hands on your lower belly 🤍

Stay there for 10–15 minutes ⏳
Gravity will allow the femur to “drop” into the hip socket, and the psoas will release on its own.

You may feel:
✨ Trembling
🔥 Warmth

Let it happen.

🧠 CONNECTION

Your psoas connects your legs to your spine — and your survival instincts to your nervous system.

📚 Source:
International Journal of Environmental Research and Public Health
“Psoas muscle and lumbar spine stability”
Liz Koch – The Psoas Book

19/01/2026

A little treat for those Monday blues ✨

If this gloomy weather has you feeling heavy, tired, or a little disconnected, I’m offering a Treat of the Week to gently lift your energy and give your body some much-needed care.

For this weeks treat, my Mix & Match offer is £45 instead of £55 for 3 mini treatments.

Making it the perfect taster session if you’ve been curious about my therapies or unsure where to begin.

These shorter treatments are designed to:
• Soothe the nervous system
• Warm and soften the body
• Release tension without overwhelm
• Help you reconnect and truly relax

They’re ideal if you’re new to holistic treatments, easing yourself back into self-care, or simply need a nurturing reset rather than a full deep session.

✨ And because I’m feeling generous…
My Root to Radiance Ritual received so much love last week that I’m extending that offer too. It’s a deeply grounding, restorative treatment that supports safety, calm, and coming back into the body—perfect for this time of year.
£30 instead of £35
As always, these sessions are held with gentleness, intention, and care.
I’m really looking forward to helping you warm the bones and settle the mind during these quieter winter days 🥰❄️