18/07/2022
https://youtu.be/D1297gnXQbI
A beginner's guide and learning aid to those already under way.
I didn't make a detailed plan of what to say, I just switched the camera on and began, aiming to include the main points that have stood out to me over the past years of teaching.
So for those that have been asking me over the years to create a video - something must've aligned as it just happened. I hope it's useful.
A beginner's guide to learning tai chi - Wu style short form. This is a brief overview of the postures you're looking to achieve in the first main section of...
