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The Mind Clinic

Creating Clearer Minds.

23/11/2022

When we let go of mastery and rest in mystery, we become more open as people, more adaptable, more human, less monster, less blocked; like a clear channel for water to pass through in a parched land.
Read our late article to find out more:
http://themindclinic.org/mastery-or-mystery-can-we-let-go-of-control/

06/10/2022

We are often told that a problem shared is a problem halved. And there can be truth in this. It can be good to tell a trusted someone else about how we feel. But a problem over-shared can be a problem multiplied.
Read our late article to find out more:
http://themindclinic.org/they-say-its-good-to-share-but-is-it/

31/08/2022

We can’t stop the storm around us but we can be mindful of how we live it; and we will live it better in our bodies than in our heads.
Read our latest article to find out more:
http://themindclinic.org/how-will-you-survive-the-financial-threats-of-autumn/

29/07/2022

Do you have a picture of how your life should be? Does it hang on your wall and do you look at it every day?
Sometimes, if we are to be happy, we need a new picture of our lives.
Read our latest article to find out more:
http://themindclinic.org/my-life-as-a-picture-does-it-need-reframing/

27/06/2022

The truth is, I am not my feelings and I am not my thoughts. This is the truth. Though sometimes we lag behind the truth, playing desperate catch-up; or just quite unable to see it, because it is so far ahead of us.
Read our latest article to find out more:
http://themindclinic.org/thoughts-and-feelings/

31/05/2022

Leadership is difficult; it brings responsibilities.
Though, being led by you may also be difficult. Leaders don’t always consider this.
As the Egyptian proverb says, ‘Never ask the camel what they think of the camel-driver’.
Read our latest article to find out more:
http://themindclinic.org/leadership-a-camels-point-of-view/

02/05/2022

The head is a deeply flawed decision-maker; but so often, people give it that responsibility. So, tasks remain undone or avoided.
Read our latest article to find out more:
http://themindclinic.org/how-do-you-make-decisions-why-the-head-is-no-help-at-all/

29/03/2022

It’s about awareness; the present and acceptance; a triangle (the strongest structure) of inner states each supporting the other.

Read our latest article to find out more:
http://themindclinic.org/what-is-mindfulness-and-can-it-help-me-today/

07/02/2022

It would be much easier to send a text or email; this would avoid the difficult words, the difficult feelings. But it doesn’t seem right.

Read our latest article to find out more:
http://themindclinic.org/keeping-it-human-is-it-ok-to-sack-staff-via-zoom/

24/01/2022

What more could we do as a company to properly support employees when they have struggled, when they were fighting private, deeply personal and painful internal battles?

Read our latest article to find out more:
http://themindclinic.org/emotional-wellbeing-at-work/

03/11/2021

We’re a close family of committed individuals with a big passion for Creating Clearer Minds at The Mind Clinic.
These suggestions are taken from our very own, Simon Parke's One-Minute Mindfulness book.

01/11/2021

Endless positivity is only sometimes possible. Sometimes we can’t, sometimes we must say ‘no’. Our excellence lies in the balance.
Read our latest article to find out more: https://themindclinic.org/endless-positivity/

14/10/2021

Our newest article gives 7 suggestions for a more mindful day.
Check them out here: https://themindclinic.org/seven-mindful-suggestions/

10/10/2021

Today is
What is the one thing you are going to do?
"We can’t save anyone by ourselves; but perhaps we can be part of something, an angel on their journey, among other angels, giving practical help." - Simon Parke, Author of One Minute Mindfulness and CEO of The Mind Clinic.

08/10/2021

Statistics can cause our eyes and minds to glaze over. But they can also throw light on a situation – and there are one or two interesting ones, provided by Mind Charity.

58% of those receiving benefits said their mental health was poor.

Black people are four times more likely to be detained under the Mental Health Act than white people.

Read our article here for more insight: themindclinic.org/world-mental-health-day-october-10th

06/10/2021

This Sunday is .
If there is one thing we can do on this World Mental Health Day 2021, let’s do it. It could be good; could be the start of something.
Read our latest article to find out more: themindclinic.org/world-mental-health-day-october-10th

22/09/2021

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09/09/2021

Sports stars who admit weakness can unsettle us. We look to sport for escapism not reality. But maybe the conversation about sports and mental health can help us.
You can read the full article here: https://themindclinic.org/sports-and-mental-health/

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The Mind Clinic Ltd. 11 St Peters Road
Seaford
BN252HS

Website

http://www.themindclinic.org/

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