Menoheaven

Menoheaven Inspiring Retreats for women facing, experiencing or through the menopause with expert support MENOHEAVEN are retreats for women who need to pause.

Whether pre- peri or post menopause, this is a crucial rite of passage that every woman should be prepared for and supported through. Join us in Sussex for yoga, massage, nutrition, herbalism, information, support and a 'menopause survival kit' goodie bag. Email us menoheavenretreats@gmail.com for more information and a booking form. VIVE LA CHANGE!

Chilling in our idyll 🪷
29/05/2024

Chilling in our idyll 🪷

Opening the door to Menoheaven at beautiful
28/05/2024

Opening the door to Menoheaven at beautiful

Our latest newsletter is in your inboxes now and if it isn’t you can subscribe via link in bio to find out all about our...
03/04/2024

Our latest newsletter is in your inboxes now and if it isn’t you can subscribe via link in bio to find out all about our next retreat and our supportive team

NEXT RETREAT is 28-30th May. Book via link in bio 🧘‍♂️💆‍♀️🥗💕🙏🏼

Find the peace - Menoheaven 28-30th May - an empowering retreat for perimenopause and menopause
27/03/2024

Find the peace - Menoheaven 28-30th May - an empowering retreat for perimenopause and menopause

Trying to learn about menopause has been disorienting, but Angela Garbes has also experienced ‘a softening, an openness’

Happy International Women’s Day to all of you spectacular women spreading magic every day. We salute you!Words from
08/03/2024

Happy International Women’s Day to all of you spectacular women spreading magic every day. We salute you!

Words from

Special products for this special time…
28/02/2024

Special products for this special time…

Calling everyone with touchy, hormonal, 40+++ skin: we have a sensational 4-product collection to give away, with love from Made of More: three sets of day to night skincare to help your skin find its happy place (and stay there).

Just sent out our occasional newsletter. If you’d like to receive it, you can subscribe via the link in our bio for news...
13/02/2024

Just sent out our occasional newsletter. If you’d like to receive it, you can subscribe via the link in our bio for news on all our future retreats: Mamaheaven for mothers and babies under 18 months old and Menoheaven for perimenopause and menopause.

WISHING YOU ALL A SPECIAL SOLSTICE, FINE FESTIVE SEASON AND A PEACEFUL, HEALTHFUL 2024. Hope to see you in the Spring fo...
21/12/2023

WISHING YOU ALL A SPECIAL SOLSTICE, FINE FESTIVE SEASON AND A PEACEFUL, HEALTHFUL 2024. Hope to see you in the Spring for our unique menopause retreat 🌤️

“Winter solstice is here. Today is a day full of darkness, we have come to the shortest day of the year, and yet, it is also the day which marks the beginning of the suns return.

A time to celebrate the darkness, that in its richness and restfulness holds the language of the invisible, the wordless - the seeds, our feelings, the incredible bacteria, the stars, our dreams, formations, alchemy, the roots and the minerals.

As well as the growing light, which calls us to stretch out, be seen, warm up, grow outwards and unfurl.

It can be too easy to see the light as a saviour who rescues us, as the opposing force of darkness and categorise light and dark as good and bad.

Yet light and dark are different characters of one whole, they work together, are both beautiful, needed and vital.

Together they invite dreaming and action, rest and work, feeling and exploring, as well as Inner and outer growth.

This is a beautiful time to remember the dark feeling beauty of our inner worlds, and the light and seeds that we all hold within.” - Brigit Anna McNeill
Art: Tijana Lukovic .

Address

Florence House
Seaford
BN254JS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Menopause the Journey

MENOHEAVEN are retreats for women who need to pause. Whether pre-, peri- or through the menopause, this is a crucial rite of passage that every woman should be prepared for and supported through.

Join us in Sussex for to be supported by wise women with experience in yoga, massage, nutrition, herbalism to receive vital information, support and a marvellous 'menopause survival kit' goodie bag.

Our next retreat is 2-4th October at Florence House in Sussex.

Email us heavenretreats@gmail.com for more information and a booking form.