Pam Scott Wellbeing

09/03/2026

🌳A brief whizz down to my old stomping ground in Nottingham to meet with my Ayurvedic family at the Sunita Passi HQ💖

🌿A gathering of powerful Wellbeing & Ayurvedic practitioners on International Woman's Day to get a new project underway 😍

🙏Thank you so much to Sunita's mum for the incredible Ayurvedic Indian food yummy 😋

09/03/2026

09/03/2026

08/03/2026

💖Thank you so much to all who joined us at Luke's Centre Pallion on Friday🙏
💖As soon as Lian is back we'll sort the April date🤩. Much love, PamXx

04/03/2026

Forest meetings are our new norm🤣🌿🌳 beats a classroom any day🤣.

04/03/2026

There isn’t a guide book on how to live life. No step-by-step manual for heartbreak, change, loss, growth, or becoming the best version of yourself.

Most of us have simply been navigating by instinct… learning as we go… doing the best we can with what we have in the moment. To have got this far has taken resilience, determination, courage, and bravery. You’ve worked so hard.

You did the best you could with what you had. So be kind to the you that had no map but kept going.

With love
Fiona
www.earthmonk.guru

03/03/2026

❤️I had to stop and get a few pics of this beauty over the sea in Seaham on my way to teach my Yoga class tonight...mesmerising 🙏🌊

🥰So grateful for a beautiful class tonight, welcoming back some lovely souls and welcoming in even more lovely souls 💖

🐕And the connections in our group with all the dogwalkers is lush...love it😄!🐕🦮🐩🐕‍🦺

🧘‍♀️Join us next week for more doggy chat and detox vibes 🌿

https://bookwhen.com/pamscott/e/ev-sebsv-20260310190000

03/03/2026

☕️Message from my Chai Yogi teabag as I head to the hall to set up for my Flow session tonight 🙏

❤️A message for my new Yogis joining us tonight into the unknown...stepping onto their mats and into the beautiful world of Yoga Flow, Qigong and Energy balance.

💃A slow, nervous system regulating session, focussing on Liver Meridian points ready for a Spring Cleaning from the inside out🌿🌱

03/03/2026

💖A HEART FELT THANK YOU FOR THIS TESTIMONIAL🙏💖

🙏A reflection back to me of my passion for my practice of Yin & Hatha Yoga & TCM & Energy Balance 🙏

''Pam’s yoga classes are very unique! I have been to many yoga classes across the North East and Pam is the only teacher that emphasizes the connection between the Chinese meridian system and yoga. This is especially important for yin yoga (which Pam teaches) because it has its roots in Traditional Chinese Medicine, but many yin yoga teachers nowadays do not teach that part in their course. The meridian system is important for me because it helps me to not just focus on my limbs, but also the inside of my body during yoga. Of course, it is possible to get in touch of our internal world with regular yoga practices like breathing and mindfulness, but meridian system helps me visualize my inner world better and thus I can ‘take care’ of all parts of my body better during practice. Yoga is not just about exercise, but is also about finding the mind-body connection and Pam teaches that really well. Even if we just talk about the exercise part, Pam’s classes are very suitable for beginners who may not be confident in their bodies’ strength or flexibility. Her hatha class – a style of yoga considered more active – has a slower pace than most other hatha yoga classes I have been to. Not just what she teaches, but Pam’s way of teaching it also makes the practice easy to learn. Her tone is calm and steady, so when I first came to her class I felt my anxiety dissipate away quickly and my mind and body become grounded easily. I cannot recommend Pam’s class more!'

https://bookwhen.com/pamscott






energyhealing
slowdown
regulate