Stride Sports Clinic

Stride Sports Clinic Member of society of Sport therapists Specialising in the treatment & rehab of injuries & pain

At Stride Sports Clinic our main goal is to get you back to full functional fitness in the safest, shortest possible time. To achieve this we offer a range of treatments, including injury assessment & appropriate rehab exercises, spinal manipulation & mobilisation, sport massage, soft tissue release, muscle energy techniques and kinesiology taping. Kevin is a fully accredited member of the society

of sport therapists and trains and competes for sunderland harriers and the English masters xc team, working with a lot of their athletes, as well as working closely with Ryhope CW football club. At Stride Sports Clinic we treat not only "injured athletes" but also deal with many common muscular complaints such as back pain, mobilty problems, postural problems & work related conditions. Prices are:
1 hour sport massage £35
Half hr sport massage £25
Injury/pain consultation £40 (may take up to one hr including treatment)
Follow up consultation £30
To make an appointment or for advice contact
Kevin Jeffress , Dip MSSST sport therapy
Phone; 07920045906
Twitter STRIDE SPORTS CLINIC
Facebook; either stride sports clinic page or my personal face book page

Still some apps this week guys if anyone after app, whether just dicky knee, dodgy back, ni**les shoulder giving you gri...
04/05/2026

Still some apps this week guys if anyone after app, whether just dicky knee, dodgy back, ni**les shoulder giving you grief, or just to come and ‘enjoy me craic” for regular sport massage just give me a shout, prices range £30-£50, “listen to the ni**le while it whispers, so you don’t have to hear it scream”

After a great weekend off hiking the Yorkshire 3 peaks (and nice recovery couple days sun and mon) bk in as usual tomorr...
04/05/2026

After a great weekend off hiking the Yorkshire 3 peaks (and nice recovery couple days sun and mon) bk in as usual tomorrow still have some appointments left apart from morning of Tues 5th May. Just drop me a message to book in

Yesterday Yorkshire 3 peaks with east Durham vets, we managed to raise just over £6,000 for the charity,
03/05/2026

Yesterday Yorkshire 3 peaks with east Durham vets, we managed to raise just over £6,000 for the charity,

On May 2nd me and our neve , along with our Maddie and Tom will be doing the Yorkshire 3 peaks, 24 mile with over 1,600 ...
16/04/2026

On May 2nd me and our neve , along with our Maddie and Tom will be doing the Yorkshire 3 peaks, 24 mile with over 1,600 metres of ascent. We are doing it with a grand charity East Durham Veterans Trust veterans which does amazing work for our veterans and the community. Any donation no matter how small be greatly appreciated.
Thankyou

Help Kevin Jeffress raise money to support East Durham Veterans Trust

Surprised she doesn’t trip ower that tongue 👅
10/04/2026

Surprised she doesn’t trip ower that tongue 👅

Wainstones hike with the younguns
04/04/2026

Wainstones hike with the younguns

03/04/2026

😅😂😂 Do you recognize this? 🙂

31/03/2026

This weeks apps
Monday 30th march fully booked
Tues 31st 2:15, 3:30
We’d 1st April 12pm
Thursday 2nd April , all gone
Good Fri 3rd April fully booked

24/03/2026

This weeks availability
Mon 23rd march fully booked
Tues 24th march 12pm
Wed 25th march 9am 4:15pm
Thursday 26th march fully booked
Fri 27th 10am & 3pm

Need to get ya backside in gear? here 3 simple glute exercises from the running physio
20/03/2026

Need to get ya backside in gear? here 3 simple glute exercises from the running physio

Target the glutes and get the buns burning with these 3 exercises!! 🔥

Reference:
Collings TJ, Bourne MN, Barrett RS, Meinders E, GONçALVES BAM, Shield AJ, Diamond LE. Gluteal Muscle Forces during Hip-Focused Injury Prevention and Rehabilitation Exercises. Med Sci Sports Exerc. 2023 Apr 1;55(4):650-660.

Can tell it’s marathon season, been a busy few weeks 😮‍💨 sorry haven’t posted slots for while as we’re filling up quick ...
17/03/2026

Can tell it’s marathon season, been a busy few weeks 😮‍💨 sorry haven’t posted slots for while as we’re filling up quick , and me auld back took a battering , but I’ve few slots left this week , anyone after apps pre Manchester apr 19th or London apr 26th id advise booking in advance to guarantee slot, keep up the hard work everyone, yous have got this 💪🏼👌

Address

Strangford Road Seaham
Seaham Harbour
SR78QE

Opening Hours

Monday 9:45am - 5pm
Tuesday 8am - 6:30pm
Wednesday 10am - 5:30pm
Thursday 8:30am - 6:30pm
Friday 7:30am - 3pm
Saturday 10am - 4pm
Sunday 11:15am - 3pm

Telephone

+447920045906

Website

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