Sui Cura

What better way to rejuvenate than to embrace the elements by the sea, relax to the sound of the waves while in the warmth of a sauna.
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Winner of Porta Sauna Business awards: Beach category ⭐️ Sarah and James love to roam and wander, experiencing all that nature has to offer to the soul, always looking out for new experiences and the natural feel good factor. After a bout of 'dry January' and even prior to this, they had been searching for healthy alternatives that culminated all their interests and where people could gather, thro

ugh there searching this is when Seaham Wild Sauna was created. The reason behind it is simple; to bring a unique experience amongst the elements, creating a space for calm, connection and higher consciousness.

07/05/2026

Beautiful weekend for a sauna social

Good sauna space
Good conversation
Good food
Good times

Lovely when we can share these times together with our sauna seekers
Thank you for those who came 🌊 😊

30/04/2026

If you thought you’d missed out….

You’re in luck!

2 spaces have become available for our Seaham bank holiday sauna social.

Will you be fast enough to make them yours?

27/04/2026

Only one week to go until our Seaham Bank Holiday Sauna Social 🌊🔥

Still spaces

A chance to slow things right down…
Sauna without rushing off, gathering around the open fire pit, watching the colours shift across the sky as the sun drops with a cheese board and hydrating drinks after your sauna session.

Listen to the waves, stay a little longer, and settle into conversation — sharing stories, warmth, and connection by the sea.

This one’s extra special for us too — it’s our chance to celebrate winning the Porta Sauna Beach Award and share that moment (and the winnings) with you.

A genuinely simple way to gather together with others and close out the bank holiday.

Join us in the steam in Seaham ♨️

25/04/2026

As the sun sets on World Sauna Day ♨️

We were just sharing with a friend only last night about spaces that are truly intergenerational — places where young people, elders, new parents, big families, and people from all walks of life can simply exist together. It feels like we’ve lost many of those spaces.

But I keep coming back to this: the sauna is one of them.

A place with no expectations, no judgement — just human beings, sitting side by side, sharing warmth, silence, conversation, presence. Different generations, different stories, all equal in the heat.

It’s a beautiful thing.

To those who’ve joined us once, many times, or not yet at all — know this:
The door is open and you are welcome into the sauna space 🧡

24/04/2026

Bookings are now live for our Beltane / May Bank Holiday weekend sessions 🌿🔥

A small window to step into the lighter days — a nod to the shift in season, brighter energy, and that internal lift that comes from sharing space, heat, and a moment of pause with others.

Join us across the weekend:
• Intro ADHD-focused sauna
• Charity sessions at Pease Bay
• Beltane sundown sauna socials (Pease Bay & Seaham)

Spaces are limited — more info and booking details in the link.

See you in the heat ♨️

22/04/2026

Join us for our introductory ADHD focused Sauna Session 🧖‍♂️

When: Monday 4th May 5pm
Where: Seaham Hall Beach

When James first tried a sauna session, something shifted. For the first time in a long while, he felt properly relaxed—calm enough to sit and read a book, without the usual restlessness or urge to move on to something else.

❗️Important to say:

James is not a therapist, and this is not a therapy session.
This is a safe, informal space where conversation can flow naturally—with a focus on living with ADHD.

Saunas can help regulate the nervous system by:

- promoting relaxation through heat exposure
- increasing circulation and releasing muscle tension
- encouraging a slower pace, with fewer external distractions
- creating a contained environment where there’s nowhere else to be

For ADHD brains, which are often seeking stimulation or struggling to switch off, this kind of environment can sometimes make it easier to settle, focus, and feel present.

Whether you come to chat, listen, or just enjoy the quiet warmth, you’re welcome here.

No pressure. Just space to connect with mind and body

Book your space (link in comments)

21/04/2026

JOIN OUR SAUNA UPDATES CHANNEL 🔥

Want to make sure you never miss a session again?
We’ve set up a WhatsApp Channel just for our sauna community 📣

👉 Here’s how to join:

1. Scan the QR code

OR

1. Open WhatsApp
2. Go to the Updates tab
3. Tap “Channels”
4. Search for our channel or click the link we share
5. Tap Follow ✔️

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✨ What you’ll get:
- Session announcements & availability
- Last-minute openings
- Important updates only (no spam)

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👀 What you’ll see (and what you won’t):
- You will ONLY see our updates in a simple feed
- You CANNOT see other followers
- You CANNOT see anyone’s phone numbers
- No group chat, no messages, no noise

Just clean, direct sauna updates — nothing else 🧖‍♂️🧖‍♀️

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Don’t miss out again — join the channel today and stay in the know

20/04/2026

It’s Monday…
and somehow we’re already looking at just one normal weekend left before the bank holiday 🙌🏼

That weekend lands around Beltane, the traditional Celtic festival marking the start of summer ☀️
It’s one of the old fire festivals, sitting halfway between the spring equinox and summer solstice.

Traditionally it’s linked with light, renewal, fertility, and bonfires, a shift into longer days and more outdoor life.

We’ve got a few sessions planned across that Beltane weekend:

🔥 Intro ADHD-focused support sauna session

A relaxed space to help you switch off, regulate in a space to share, talk and listen.

🤝 Charity sauna sessions at Pease Bay Holiday Park

Sauna sessions supporting a good cause with £2 from each sold ticket to their chosen charity, with sea air, heat, and time to slow down.

🌅 Beltane sundown sauna socials

At both Pease Bay and Seaham — marking the evening drop into Beltane with heat, cold water, and a bit of collective seasonal magic.

More details coming soon, including times and booking info.

Watch this space 👀

05/04/2026

EASTER GIVEAWAY WINNER ANNOUNCED! 🥚

A huge congratulations to Kevin McCourt — you’ve won 2 free slots in a Sui Cura sauna session 🔥🌊

Thank you to everyone who entered in our last Seaham sauna sessions.

This time of year is rooted in renewal, growth, and new beginnings. From its ancient spring origins to its place in modern celebration, Easter reminds us to slow down, reconnect, and embrace the changing seasons.

At Sui Cura, we believe in Embracing the Elements —
warming the body, refreshing the mind, and finding balance through hot and cold.

✨ Have a lovely renewing Easter

27/03/2026

Sunday Sundown Sauna - FULLY BOOKED! 🔥

Our Sunday sauna sessions at Seaham Beach this week are now fully booked, it's wonderful to see this weekend ritual becoming part of so many of your Sunday plans.

A big 'yay' to everyone who secured a seat in the heat - we're looking forward to gathering by the sea, slowing things down, and sharing that end-of-week reset together.

If you didn't get a spot this time, thank you for being part of this growing community.
Keep your eyes peeled and fingers ready for the next release - our Sunday sessions are certainly a bit of a wholesome weekend tradition 🧡

Photo credit: AJPhotographyuk

25/03/2026

Sauna seekers - Who keep missing out? 🔥

We know not everyone sees our posts in time… and we don’t want you missing out on our sauna sessions!

Even though we do our best to keep our socials updated and spread the word, we’d love a more direct way to keep you in the loop

So we’re setting up a WhatsApp Community list where you’ll get:
✨ First access to session releases
✨ Updates & last-minute availability
✨ Important info straight to your phone

No group chats, no noise, no sharing of numbers — just the info you need

If you’d like to be added, drop a comment below, send us a message or let us know when you’re at the sauna

Don’t miss out again — join the list! 🧡

P.S still spaces available in our sessions THIS Sunday 😉

Address

Seaham

Website

https://bookwhen.com/seahamwildsauna

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