Sui Cura

What better way to sit by the sea, relax to the sound of the waves while in the warmth of a sauna.
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Sarah and James love to roam and wander, experiencing all that nature has to offer to the soul, always looking out for new experiences and the natural feel good factor. After a bout of 'dry January' and even prior to this, they had been searching for healthy alternatives that culminated all their interests and where people could gather, through there searching this is when Seaham Wild Sauna was created. The reason behind it is simple; to bring a unique experience amongst the elements, creating a space for calm, connection and higher consciousness.

25/11/2025

What’s your sauna personality?

1. THE HEAT HERO
Never breaks a sweat about breaking a sweat. Stays in longer than everyone else and comes out victorious.

2. THE SOCIAL STEAMER

Comes for the heat, stays for the chat. Knows everyone’s name by the end of the session.

3. THE DIP AND DASHER

A quick fry in the sauna, a quicker plunge in the sea. In and out like a seal with commitment issues.

4. THE CHILL PHILOSOPHER

Sits quietly in the corner, staring at the steam as if it holds life’s answers.

Go on, let us know which one you think you are 👇🏼

16/11/2025

What mine and James’ Sunday is looking like:

Laundry done — ✔️
Steps walked — ✔️
Sunday roast — ✔️
Chaos survived — ✔️

Self-care deserved…

time to breathe, sweat, and let it all go ☺️

If you’re looking for the perfect Sunday reset, the sauna is calling. Step inside, slow down, and let the warmth melt the week away.

Week complete — ✔️

14/11/2025

The weekends forecast: cozy sauna, hopeful skies, and a chance of magic ✨

Waiting on nature's greatest light show to dance across the sky. Predictions are here—now we just need the clouds to cooperate. Fingers crossed! It would be a dream if they danced above us in the sauna 🌌

13/11/2025

Together in the Heat

As winter settles in, it’s easy to retreat and hibernate.
But the sauna reminds us to come together —
to share warmth, breath into the days, weeks and months of the season to come.

In the glow of the stones and the hiss of steam,
we reconnect — with ourselves, with nature, and with each other.

Here, Stillness becomes community.
And even in the darkest months,
the heat reminds us: we are not alone.

Join us together this Sunday

12/11/2025

We’re hoping the weather’s on our side so we can fire up the beach sauna for a few cozy evening sessions!
There’s nothing better than ending the weekend with the sound of waves, the warmth of the sauna, and that deep Sunday calm THIS Sunday on Seaham Beach.

Will you be joining us?

Booking link via:

https://bookwhen.com/suicurawildsauna

01/10/2025

⚠️ A storm is on its way ⚠️

Storm Amy is predicted to be bringing with her gusts of up to 80mph.

That’s the kind of huff and puff that could blow more than just the straw house down — our sauna wouldn’t stand a chance against the Big Bad Wolf in that weather!

For everyone’s safety, we’ll be keeping things closed until the winds settle and reorganise a date. Full refunds will be issued.

Please take care, stay cosy indoors, and we’ll be back on the bay as soon as the weather allows.

01/10/2025

Pease Bay Start your Saturday the right way… in the sauna. 🔥

There’s something magical about beginning your morning with deep heat, calming waves, and an hour dedicated entirely to YOU!

🌊 The sound of the ocean.
🔥 The cleansing warmth.
💆 The reset your body craves.

We pop up once a month — don’t miss your chance this weekend to step into the heat, recharge, and let it all go.

Give yourself the gift of relaxation, renewal, and a Saturday that starts with pure bliss ☺️

Booking link: https://bookwhen.com/suicurawildsauna

29/09/2025

Thank you to everyone who joined us tonight — not only for showing up to the sauna, but for showing up for yourselves.

A special thanks for the very first wave of aufguss 🌬🔥 — such a powerful way to deepen the experience together.

Feeling deeply grateful for the space we share, the energy we create, and the way we allow each other to simply be. 🧡
Thank you for making this community so special.

Pease Bay Holiday Park it’s you next! If you haven’t got your seat in the sauna, head to the booking link and join us on Saturday

27/09/2025

The season has shifted, and as promised — we’re heading back to Pease Bay Holiday Park.

Join us for a peaceful morning in the wood-fired sauna, where you can share stories of the summer or simply sit in stillness with the sound of the rolling waves around you.
A reset for body and mind, set against the beauty of the changing season.

As autumn brings darker nights, we’d love to hear from you:
✨ Would you prefer a twilight Saturday session under the fading light?
✨ Or some Sunday morning sessions to start the day by the sea?

Your voice will help shape our autumn sauna gatherings.

26/09/2025

What is Aufguss?

Aufguss (German for “infusion”) is a sauna ritual that combines heat, steam, scent, and movement to create a full-body sensory experience.

Here’s how it works:

🌿 Essential oils are added to the hot stones, filling the air with natural scents.

💨Using flowing movements of the sauna fan to circulate the steam and heat through the sauna.

🌊 The sudden wave of heat, combined with the fragrance, creates a powerful sensory experience.

🎶 The use of music & some breathwork to deepen the atmosphere.

The result?

The result is a multi-sensory journey that goes beyond a standard sauna session — leaving you refreshed, energised, and deeply relaxed.
It’s not just heat. It’s ritual, rhythm, and reset

✨ Introducing it beside the Seaham sea this Sunday

25/09/2025

🔥 Sauna Sessions This Weekend🔥
……..With something NEW!!!

Saturday Morning Sunrise Saunas and Sunday Evening Wind Down Saunas — the perfect way to start and finish your weekend, whichever you are needing

🌅 Saturday Morning Sauna
Reward yourself at dawn with the warmth of the firewood sauna as the sunrise boosts your energy and clears your mind for the day ahead.

🌙 Sunday Wind Down Sauna
Slow down and let the heat help you release the week’s stress, preparing you for deep rest and a fresh start on Monday.

✨ NEW! Introductory Aufguss Sensory Sauna Session ✨
Experience a sensory sauna like never before. Essential oils, heat, and flowing steam combine to create a unique intense sensory journey that refreshes both body and mind.

Which one will you pick?

Booking via: https://bookwhen.com/suicurawildsauna

22/09/2025

As we step fully into the autumn months, we’re reminded of what this season brings us in the natural cycle of life.

🍂 Autumn is a time of slowing down, of harvesting what we’ve grown through the summer, and gently preparing ourselves for rest and renewal. It’s about letting go, grounding, and turning inward as the days grow shorter and cooler.

We had hoped to mark this shift with a special sauna session by the sea, celebrating the beauty of the season together. But with the recent waste discharge into the water, it didn’t feel right to gather in that setting.

Our intention is always to hold space that feels nourishing, safe, and deeply connected to nature — so instead, we’ll wait until the time is right 🧡

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Seaham

Website

https://bookwhen.com/seahamwildsauna

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