Raising Hope Meditations

Raising Hope Meditations ꩜ 𝔹𝕖𝕚𝕟𝕘 ››› ℍ𝕖𝕣𝕖 ››› ℕ𝕠𝕨
꩜ ɢᴜɪᴅᴇᴅ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ
꩜ ᴍɪɴᴅғᴜʟɴᴇss
꩜ sᴏᴜɴᴅ ʙᴀᴛʜs
꩜ ʜᴇʟᴘɪɴɢ ʏᴏᴜ ʀᴇᴍᴇᴍʙᴇʀ
꩜ ɢʀᴏᴜᴘ sᴇssɪᴏɴs & ᴏɴᴇ ᴛᴏ ᴏɴᴇ
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✨ Sunday evening reminders ✨Go easy on yourself this week 🧘🏻‍♀️🧘🏻‍♂️
10/05/2026

✨ Sunday evening reminders ✨

Go easy on yourself this week 🧘🏻‍♀️🧘🏻‍♂️

An hour of nothingness, of surrender, of connecting deeper 🧘🏻‍♀️✨🧘🏻‍♂️ Big love and gratitude to everyone who was there ...
06/05/2026

An hour of nothingness, of surrender, of connecting deeper 🧘🏻‍♀️✨🧘🏻‍♂️

Big love and gratitude to everyone who was there tonight 🙏♥️

Every Wednesday evening if you’d like to come join us anytime, all the info is on the booking link below 👇 😁

https://bookwhen.com/rhm

Much love ✌🏼

“I’ll be happy when”. . . Maybe the search was never about finding happiness. How could you even find it? Happiness is c...
05/05/2026

“I’ll be happy when”. . .

Maybe the search was never about finding happiness.

How could you even find it?

Happiness is created, in moments, and it’s an emotion, so it fleeting.

It doesn’t stay, it comes and goes, like all emotions do.

Mindful living and awareness teaches us to instead look for peace.

Peace is an unlimited source, a grounding steady presence, a way of being, even when times get hard, it’s still there for you.

It’s a lasting internal state of calm.

Think of it as happiness is the clouds above your head, it comes and goes.

Where peace is the steady ground beneath your feet, holding you up.

And the paradoxical thing is, when you make your life about wanting to feel peace, it’s a magnet for feeling more happiness too.

Would you choose a peaceful life or would you choose a life of fleeting happiness? 🧘🏻‍♀️🧘🏻‍♂️

😊♥️

✨ Sunday evening reminders ✨What do you need this week? 🧘🏻‍♀️🧘🏻‍♂️
03/05/2026

✨ Sunday evening reminders ✨

What do you need this week? 🧘🏻‍♀️🧘🏻‍♂️

Coming back to our breath, back to the moment right in front of us, back to the essence of who we are 🧘🏻‍♀️✨🧘🏻‍♂️ Big lo...
29/04/2026

Coming back to our breath, back to the moment right in front of us, back to the essence of who we are 🧘🏻‍♀️✨🧘🏻‍♂️

Big love and gratitude to everyone who was there tonight as always, and lovely to see a few people trying it for the first time, you all did amazing 😊🤍

If you’d like to join our weekly sessions anytime just drop me a message or click on the link below for all the info & booking details 🙏😁

https://bookwhen.com/rhm

Much love 💙

✨ Sunday evening reminders ✨What are you drawn to for this week?! 🧘🏻‍♀️🧘🏻‍♂️ Stay mindful not mind’full ♥️
26/04/2026

✨ Sunday evening reminders ✨

What are you drawn to for this week?! 🧘🏻‍♀️🧘🏻‍♂️

Stay mindful not mind’full ♥️

Address

Seaham

Telephone

+447484710796

Website

http://buymeacoffee.com/raisinghope, https://betsyjennywellbeingcafe.timetabla.com/products

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