Advance Coaching

Advance Coaching ADT has been created to help others achieve their own personal goals. Wherever you are on your own f Hi I'm Alex :) I empower people to look and feel their best.

I started my health and fitness journey at University in Scotland UK, studying Sports Coaching for three years. There I began what is now a very substantial Personal Training career. Having worked for over a decade in numerous different fitness concepts, gyms, 5* hotels all over The UK and The Middle East, training and coaching thousands of clients to their goals, including people of high status s

uch as; members of the Royal family in Qatar. Additional to this I have also managed to build my own Personal Training and Healthy Food businesses. Which has given me the ability to pursue my passion for helping other people on their own self-development journeys, helping them to optimise their health, fitness, wellbeing, and mindset.

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