MJM Fitness

Welcome to MJM Fitness My aim is to provide the highest standard of coaching and service to as many individuals as possible.

I want to help create results without limitations, and push past those boundaries which you may think are stopping you or holding your back. My Personal Training services are based in Newcastle Upon Tyne and are aimed at anyone Male or Female, looking to improve their body composition and general health. Whether you want to get stronger, leaner, increase lean muscle mass or drop some body fat, my service will help you achieve your goals. I will help you improve your confidence, health and overall lifestyle quality without having to sacrifice the things you enjoy the most. Interested in applying for coaching a book a FREE consultation call or just enquiring about any of my services? Head over to my website www.mjmfit.co.uk

11/09/2025

Pressure. Isolation. Survival mode.

Sound familiar?

These are the challenges modern men face every day, doing everything for everyone else, carrying life alone, and running on autopilot.

The solution isn’t another quick fix. It’s stepping into challenge, reclaiming control, and rising with men on the same path. Strength. Clarity. Brotherhood. Purpose.

Swipe through to see the 3 biggest problems men face today and the one thing that changes everything.

01/09/2025

I used to hold on to a lot of limiting beliefs.
Culture, fulfilment, purpose, training, relationships, leadership… I thought I understood them but the truth is, I didn’t.

It wasn’t until I stepped into that I started to see things differently.

Culture isn’t a word, it’s the environment that lifts you.

Fulfilment isn’t found in milestones, it’s built in progress.

Purpose isn’t discovered, it’s lived daily.

Training isn’t just for looks, it’s for resilience and confidence.

Relationships aren’t distractions, they’re anchors.

Leadership isn’t control, it’s authentic and value-driven.

And the biggest shift?

I used to think strength meant doing it all alone.
Now I know strength is in sharing the load; life, growth, and challenges are better together.

Beliefs evolve when you’re in the right environment.
That’s what The Training Club gave me.

👉 What’s one belief you’ve changed over the years?

21/08/2025

Everyone’s busy.

But what “busy” looks like is different for each of us.

For me, it’s coaching on the gym floor, leading the team, programming, product design, becoming a dad, having a social life and still making time to train.

That last part is non-negotiable. Not because I’m chasing an outcome. But because training is what gives me energy, clarity, and mindset to show up in every other area of life.

Some men use “busy” as the excuse to skip training. Others use it as the reason they have to train.

The hidden ROI isn’t just fitness. It’s how you lead yourself.

👉 What’s your non-negotiable that “busy” can’t take away?

04/08/2025

2 years deep

More reps, more lessons, and more reflection than I ever expected. The growth I have experienced over the last two years has been something else 🚀

These five lessons have left the biggest imprint not just in the gym, but in life:

Your environment is shaping you. Whether you like it or not.

Everything you experience, is a reflection of your actions, choices, and behaviours.

Effort means nothing if you lose what’s important along the way.

Leadership isn’t a title, it’s the standard you live by and hold.

You can’t lead others effectively if you haven’t done the work to understand and grow yourself first. Authenticity comes from being real with yourself,
not just playing a part for others

Still learning. Still evolving. Still all in.

Which one landed most with you?👇

11/02/2025

If you want to lose your first 3-5kg, this is what I would recommend! ⚒️

If you can apply these principles, stay patient, the results will follow.

08/02/2025

In HQ

No better way to round up a training week inside the HQ than our super Saturday session with ⚒️🔥

Today was my 4th and additional strength/bodybuilding/accessory based session to complement my current 3 strength sessions during the week, alongside my two cardio based days which are currently running sessions.

The perfect combination of what is the TC method 💯

Address

Seaton Delaval

Website

https://liinks.co/mjmfitness

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