Vital Fours

02/08/2025

💫 Once you decide you want something in life, the universe starts rearranging everything to help you receive it.
It doesn’t have to be loud. Just a quiet, inner decision: I’m ready for more.

More peace. More alignment. More meaning.
And somehow, little by little, things start to shift.

Say yes.
Even if your voice shakes.
Even if you don’t know how it will happen yet.

✨ The decision is the beginning.

08/06/2025

All set up now at Cobalt 🥳

Safe to say its a bu**er packing this lot up and unpacking it all again! But its done, the energy is set and all ready for getting back to normal next week!! 😊

03/06/2025

So true and its so easy to get caught up in the identity of “success” that we become blinkered to the true nature of success and thus lose out on fulfilling all the potential in our lives…

What would your pie chart look like?

02/06/2025

Later this week the physical move begins from Seaton Delaval to the Regus building at Cobalt Park near the Village Hotel / Silverlink!

All treatments and courses will take place at Regus Cobalt 15a from 10th June 😊

I will be in touch individually to give directions etc 🙌

31/01/2025

Phew!!! Just for a moment there we were nearly without a replacement for Silver Shield 😅
Great opportunity to restock if you need to!

https://lilyandloaf.com/?aff=365989&utm_source=Reseller&utm_medium=Tracking+Link&utm_campaign=Affiliatly&utm_content=365989

29/01/2025

For anyone who’d like to look at this from an essential nutritional angle, the lovely Lisa is hosting again 🤩

Reignite Your Menopause Mojo: From Frazzled to Fabulous in Just 14 Days Attention women aged 40-55: Are you tired of feeling knackered, grumpy, and frumpy? Longing to reclaim your energy, confidence, and zest for life? You're not alone, and there's a quicker solution than you might think. In just tw...

27/01/2025

When you take a day off and decide to re-organise some of your test kits… 🫣🤯😂
I WILL feel a sense of achievement and deep satisfaction when its done!!

23/01/2025

Never underestimate how often this is a sneaky, quiet, not obvious at all underlying dysfunction!

Can’t count the number of times this correction has featured in my treatments.

It can have associations with gall bladder issues due to pressure changes caused by that along with stomach valve issues where they all stop talking to each other in the right order….

Something we always rule out (or in) at the beginning of a treatment as a potential “usual suspect”. Such a powerful correction.

Last week Lottie and Claire spent the weekend teaching Practitioner Students the wonders of the ICV and the numerous symptoms that can occur if the ICV is imbalanced.

🌟 Understanding the Ileocecal Valve (ICV) 🌟

Some fascinating information about a small yet crucial part of our digestive system—the Ileocecal Valve (ICV). 🧬

🔬 What is the ICV?
The Ileocecal Valve is a sphincter muscle located between the small intestine (ileum) and the large intestine (cecum). It acts as a gatekeeper, controlling the flow of digested food material from the small intestine to the large intestine.

⚙️ Functions of the ICV:
1. Regulates Passage: Ensures that food passes in a controlled manner, allowing proper nutrient absorption before moving into the large intestine.
2. Prevents Backflow: Stops the backflow of contents from the large intestine into the small intestine, crucial for avoiding contamination and maintaining digestive health.
3. Supports Digestion: Helps in efficient processing of waste material and absorption of water in the large intestine.

🩺 Common Issues with the ICV:
- ICV Dysfunction: The valve can become stuck open or closed, leading to bloating, abdominal pain, and irregular bowel movements.
- Inflammation: Conditions like Crohn's disease can inflame the ICV, causing discomfort and other digestive issues.

🌿 Maintaining a Healthy ICV:
- Diet: Eat a balanced diet rich in fibre to promote healthy bowel movements and prevent strain on the ICV.
- Hydration: Drink plenty of water to support digestion and proper valve function.
- Regular Check-ups: If you experience persistent digestive issues, consult a Kinesiologist to ensure your ICV and overall digestive system are in good health.

💡Fun Fact: The ICV is also called Bauhin's valve, named after the Swiss anatomist Gaspard Bauhin who described it in the 16th century.

Understanding the Ileocecal Valve is a small step towards appreciating the complex functions of our digestive system. Take care of your gut, and it will take care of you! 🌱

31/12/2024

Curious about how Systematic Kinesiology can transform your health and well-being? This comprehensive prerecorded taster session is the perfect introduction and a great starting point if you’re considering one of our full courses!

✅ What You’ll Learn:
The foundational principles of Systematic Kinesiology.
How muscle testing works to identify imbalances.
Simple techniques you can try right away to boost energy and reduce stress.

✅ Why Choose This Session?
On-demand access – Learn at your own pace, from the comfort of your home.
Expert guidance – Delivered by experienced practitioners passionate about empowering you.
Practical and engaging – Perfect for beginners and curious minds.
Your first step – Thinking of taking a course with us? This taster is the ideal way to see if it’s right for you.
Don’t miss this opportunity to explore a life-changing approach to health and get a feel for what our courses have to offer.

✅What you’ll receive
An instant Vimeo link via email to view the recording which has a run time of 2hr 11mins

➡️ Buy now and take the first step towards understanding your body better.

https://kinesiology.co.uk/product/pre-recorded-taster-session-with-claire-muller/

20/12/2024

Great way to see Claire in action, learn about out Kinesiology courses and all without moving a muscle! (Pun intended 😉) 💜

Curious about how Systematic Kinesiology can transform your health and well-being? This comprehensive prerecorded taster session is the perfect introduction and a great starting point if you’re considering one of our full courses!

✅ What You’ll Learn:
The foundational principles of Systematic Kinesiology.
How muscle testing works to identify imbalances.
Simple techniques you can try right away to boost energy and reduce stress.

✅ Why Choose This Session?
On-demand access – Learn at your own pace, from the comfort of your home.
Expert guidance – Delivered by experienced practitioners passionate about empowering you.
Practical and engaging – Perfect for beginners and curious minds.
Your first step – Thinking of taking a course with us? This taster is the ideal way to see if it’s right for you.
Don’t miss this opportunity to explore a life-changing approach to health and get a feel for what our courses have to offer.

✅What you’ll receive
An instant Vimeo link via email to view the recording which has a run time of 2hr 11mins

➡️ Buy now and take the first step towards understanding your body better.

https://kinesiology.co.uk/product/pre-recorded-taster-session-with-claire-muller/

24/10/2024

Never underestimate how effective this can be! 💜

KINESIOLOGY HEALTH TIP

If we have an area of discomfort or pain there is often emotion involved. To help pain levels we can touch/hold over the pain with one hand and with the other, hold the front of our forehead.

We can do this until the pain decreases or even disperses altogether.

Image: Demo of pain dispersal (in this instance for the knee).

15/08/2024

I shouldn’t have opened it for a “flick through”!!!

Anyone looking for me will find me nose deep and well and truly obsessing down the herbal rabbit hole 🤭😵‍💫🤩

Blimey this book is good and will hugely enhance what I will be testing in treatments, especially endocrine balancing, going forward. Thank you Dr Stansbury!! 👏👏👏