FreeSoul Wellbeing

21/05/2025

Morning all
I’m back and looking forward to a relaxing stretch and flow Yoga tonight at Cramlington Rockets Community Foundation the Launchpad
6-7pm £5 on the door.
Beginners welcome!
I will share on the FreeSoul Flow Yoga page too so give me a thumbs up or comment if you’re coming along 🙏🏻🩵
Looking forward to it!

30/04/2025

Busy night at The Launchpad! 🧘🏉🚀

Here’s what’s on this evening:

🕕 6PM – 7PM

- Yoga with FreeSoul Wellbeing
- Training for U6s, U8s, U10s, and U12s

🕡 6:30PM – 7:30PM

-U14s and U16s training

🕖 7PM – 8PM

- Social Touch Rugby – open to everyone!

Keep everything crossed for another sunny night ☀️☀️☀️☀️

18/04/2025

Get your vote in for Maggie 🩵

🔥🔥🔥🔥We’ve been nominated! 🔥🔥🔥🔥

Steam and Salt is up for a 2025 British Sauna Society Award – and we’d love your vote!
If you’ve ever found peace, warmth, or joy in our little saunas by the sea, this is a lovely way to show your support.

Head to the British Sauna Society website to cast your vote – it only takes a minute! 💙

https://form.typeform.com/to/VV8fHJHr

Thanks, as always, for being part of the Steam and Salt story. We came so close last year, so this time round and with your help, let’s bring it home! 🧖‍♀️🌊🔥

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