Amanda's Fitness

Amanda's Fitness Personal trainer. Sport specific, weight control, physical rehabilitation & wellness training
Group exercise coach.

The World Before and After a Mistake We all make mistakes on our fitness journey — skipping meals, overtraining, followi...
06/10/2025

The World Before and After a Mistake

We all make mistakes on our fitness journey — skipping meals, overtraining, following the latest fad instead of a plan that actually works. But one mistake doesn’t define you. What matters is how you respond.

At AF Training Studio, we help you move past the “before” and build your “after” — with structure, discipline, and a supportive community that keeps you accountable.

Group Training Classes to push you harder than you thought possible
Personal Training tailored to your goals and fitness level
Results driven by consistency, not motivation

Your transformation starts when you stop letting mistakes stop you.

Book your initial assessment today.



MOTIVATION vs DISCIPLINE Motivation gets you started — but discipline keeps you going.There will be days when the spark ...
05/10/2025

MOTIVATION vs DISCIPLINE

Motivation gets you started — but discipline keeps you going.

There will be days when the spark isn’t there, when energy is low, or when life feels heavy. That’s when discipline steps in — the commitment to show up even when it’s tough.

Motivation is the jumpstart.
Discipline is the engine.
Together, they build the foundation of a healthy, active lifestyle — one that lasts beyond the hype and becomes who you are.

Keep showing up.
Your future self will thank you.

DM me to start your active lifestyle today.



⸻Ready to get stronger, fitter & more confident? At Amanda’s Fitness in Seaton, we offer:✅ 1-to-1 Personal Training✅ Fun...
01/10/2025



Ready to get stronger, fitter & more confident?

At Amanda’s Fitness in Seaton, we offer:
✅ 1-to-1 Personal Training
✅ Fun & Supportive Group Classes
✅ Private Gym Studio – No crowds, no pressure
✅ All fitness levels welcome

Whether your goal is to build strength, boost confidence, or just enjoy working out in a friendly environment – we’ve got you covered!

Start your journey today!
DM us to book your first session

Your fitness. Your pace. Your results.



Sweat now, Sparkle later. Ready to lift, laugh, and sweat it out?At Amanda’s Fitness we mix serious training with seriou...
26/09/2025

Sweat now, Sparkle later.

Ready to lift, laugh, and sweat it out?
At Amanda’s Fitness we mix serious training with serious fun.

Personal Training Gym – 1-1 sessions. Workouts made just for you
Group Exercise Classes – Bring the energy, we’ll bring the beats

No intimidation. No boring routines. Just high-fives, great vibes, and results you’ll feel and see.

We are based on Fore Street in Seaton.

DM us to grab your spot!

Small steps lead to big progress! Start yours now!
20/09/2025

Small steps lead to big progress! Start yours now!

Are you ready to transform your fitness journey in a friendly, no-judgment environment? Join our vibrant community in Se...
20/09/2025

Are you ready to transform your fitness journey in a friendly, no-judgment environment? Join our vibrant community in Seaton, Devon, where everyone is welcome, regardless of fitness level!

What We Offer:
- Personalized fitness classes tailored to your needs
- A supportive and encouraging atmosphere
- A variety of workouts to keep you motivated
- A community that feels like family

Whether you’re a beginner or a seasoned pro, we’re here to help you achieve your goals while having fun!

Get Up, Get Out, Get Active!There’s something truly magical about stepping outside and immersing yourself in nature. The...
08/07/2025

Get Up, Get Out, Get Active!

There’s something truly magical about stepping outside and immersing yourself in nature. The health benefits of getting outdoors are countless, from boosting your mood to improving physical fitness. Whether it’s hiking, biking, or simply enjoying a walk in the park, being in nature can enhance your overall well-being.

Whatever you decide to do it will be worthwhile! Get up, Get out, Get active.

Here are some amazing health benefits of spending time outdoors:

2. **Mental Health**: Nature has a calming effect, reducing stress and anxiety. It’s a great way to clear your mind and boost your mood.

Get Up, Get Out, Get Active!There’s something truly magical about stepping outside and immersing yourself in nature. The...
07/07/2025

Get Up, Get Out, Get Active!

There’s something truly magical about stepping outside and immersing yourself in nature. The health benefits of getting outdoors are countless, from boosting your mood to improving physical fitness. Whether it’s hiking, biking, or simply enjoying a walk in the park, being in nature can enhance your overall well-being.

I recently took the plunge and tried fishing for the first time! 🎣 It wasn’t easy, and there were definitely moments of frustration, but the thrill of catching my first mackerel made it all worthwhile! The experience reminded me that trying new things can be both challenging and rewarding.

Here are some amazing health benefits of spending time outdoors:

1. **Physical Health**: Outdoor activities often involve exercise, which helps improve cardiovascular health, build strength, and maintain a healthy weight.

Happy Birthday to the legend that is our Rob!!  75!!
14/06/2025

Happy Birthday to the legend that is our Rob!! 75!!

Exciting News for Fight Club Members!Are you ready to take your glute training to the next level? Join us for our brand-...
09/04/2025

Exciting News for Fight Club Members!

Are you ready to take your glute training to the next level? Join us for our brand-new choreography focused on building strength and power in your glutes while enhancing your combat skills!

What to Expect
- Engaging and dynamic movements tailored specifically for kickboxing and fight training.
- A fun, high-energy environment where you can push your limits and achieve your fitness goals.
- Expert coaching to ensure you get the most out of each session.
-No judgement
Don’t miss out on this fantastic opportunity to strengthen your glutes and improve your fighting technique! Bring your energy and let’s smash those goals together!

Good morning.  Did you know how to embrace the Power of Routine for a Vibrant Life!In our fast-paced world, establishing...
26/03/2025

Good morning. Did you know how to embrace the Power of Routine for a Vibrant Life!

In our fast-paced world, establishing a routine can be a game-changer for your health and well-being. Here’s why it matters:

Consistency is Key: A daily routine helps regulate your body’s internal clock, improving your sleep, mood, and energy levels.

Unlock Your Potential at Amanda Are you ready to transform your fitness journey?  We believe that every person has the p...
21/03/2025

Unlock Your Potential at Amanda

Are you ready to transform your fitness journey? We believe that every person has the potential to achieve their fitness goals with the right guidance and support. Whether you’re a beginner or a seasoned athlete, our personalised training programs are designed to meet your unique needs.

Why Choose Us?
Expert Trainers: Passionate about helping you succeed, providing tailored workouts and nutritional advice.
Community Support: Join a welcoming community that motivates and inspires each other to stay on track and reach their goals.
Flexible Scheduling: We understand your busy lifestyle, so we offer flexible training hours to fit your schedule.

Special Offer: Book your initial assessment and receive your first personal training session FREE!

Don’t wait any longer to start your fitness journey. Visit us at www.amandasfitness.co.uk or call us at 07498604320 to learn more about our programs and schedule your free session.

Let’s work together to achieve your fitness dreams!

Address

Fore Street
Seaton
EX122AD

Alerts

Be the first to know and let us send you an email when Amanda's Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Amanda's Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram