Seaton & Colyton Medical Practice

Seaton & Colyton Medical Practice We are a GP Practice with Two surgeries based in Seaton & Colyton in East Devon. Should you wish to contact us please call 01297 20877

12/10/2025

🧠💥 What is Rheumatoid Arthritis? Professor David Scott, Consultant Rheumatologist, explains it clearly:

Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune condition that primarily affects the joints - especially in the hands and feet 🙌🦶. It can cause pain, swelling, stiffness, and fatigue, and it can deeply impact daily life 😓

But here’s the good news - with the right treatment and support, RA doesn’t have to define you. You can still work, stay active, and live well 💪🌈

📚 Learn more and find support:
👉 https://ow.ly/IFWc50X9HbJ
👉 https://ow.ly/xZLQ50X9HbL

👉 https://ow.ly/YeTn50X9HbM

You are not alone 💙

🧠💬 This World Mental Health Day, let’s take a moment to check in on each other - a simple conversation can make a world ...
10/10/2025

🧠💬 This World Mental Health Day, let’s take a moment to check in on each other - a simple conversation can make a world of difference 🌍❤️

Here’s how to support someone who might be struggling:
1️⃣ Find a quiet space with no distractions - be fully present 🤝
2️⃣ Listen without interrupting and ask thoughtful questions 👂❓
3️⃣ Ask how you can help - it might be booking a GP appointment, helping with chores, or just being there 🫶

📱 Remember: social media isn’t always real.
Feeling low? It’s OK to log off. It’s OK to not be OK all the time.
Less screen time = more time to breathe, reflect, and reset 🌿💚

💡 Mental health matters every day.
Small actions = BIG impact.

📖 Learn more and find support here:
👉 https://www.mentalhealth.org.uk
👉 https://www.nhs.uk/nhs-services/mental-health-services/

Banish harmful habits such as smoking, drugs and drinking to feel better: https://patient.info/features/healthy-living

💙 Lyla’s Law – raising awareness of Type 1 Diabetes in children 💙We’re sharing this important national campaign in memor...
09/10/2025

💙 Lyla’s Law – raising awareness of Type 1 Diabetes in children 💙

We’re sharing this important national campaign in memory of Lyla Story, a much-loved 2-year-old who tragically passed away from undiagnosed Type 1 Diabetes. Her family are calling for greater awareness and earlier testing to help prevent future losses.

Lyla’s Law aims to:
🩸 Introduce routine diabetes testing for children showing symptoms of Type 1 Diabetes
📘 Raise awareness of the 4 T’s – Toileting, Thirst, Tiredness, Thinning
💡 Ensure healthcare professionals have access to testing kits and training
💬 Promote education for families and health visitors about early signs

A simple urine dip test or blood glucose check could save a child’s life.

Please take a moment to learn more and support the petition here 👉
🔗 https://petition.parliament.uk/petitions/728677

Together, we can help raise awareness and protect more children from preventable harm 💙

Practice meeting/staff training on Tuesday 18th Nov between 1-3pmClosed between 1 and 3pm, our online accurx system will...
09/10/2025

Practice meeting/staff training on Tuesday 18th Nov between 1-3pm

Closed between 1 and 3pm, our online accurx system will still be open so please submit a form with this link https://accurx.nhs.uk/patient-initiated/l83007.

Anything urgent please call 111 or anything life threating call 999.

🧘‍♀️💪 Looking after your back has never been more important - whether you're working from home, on your feet all day, o...
08/10/2025

🧘‍♀️💪 Looking after your back has never been more important - whether you're working from home, on your feet all day, or just trying to stay strong and mobile 🪑🫶

This gentle, low-impact back care class from InstructorLive focuses on improving strength and flexibility in the muscles that support your spine 🌀🦴 It’s ideal for those managing back pain or wanting to prevent it altogether 💥

🎥 Watch the safety video first: https://www.youtube.com/watch?v=JcykLowYWGc

We are now taking bookings for our flu clinics! 💉Flu can be a serious illness, even if you are fit and healthy.Please co...
07/10/2025

We are now taking bookings for our flu clinics! 💉

Flu can be a serious illness, even if you are fit and healthy.

Please contact the surgery to book your appointment. 📞

Why over-the-counter medicines aren’t prescribed for minor conditionsYour GP, nurse or pharmacist will not generally giv...
07/10/2025

Why over-the-counter medicines aren’t prescribed for minor conditions

Your GP, nurse or pharmacist will not generally give you a prescription for medicines that can be bought over the counter for minor health concerns like colds, headaches, hay fever or mild skin conditions.

Buying these directly from your local pharmacy or supermarket means NHS resources can be used for people with more serious conditions, such as cancer, diabetes or heart problems.

Your pharmacy team can give you expert advice, recommend the right treatment and let you know how long you can expect symptoms to last. If you’re unsure, just ask – they’re here to help.

🫀💥 October is National Cholesterol Month – the perfect time to take charge of your heart health! ❤️✨High cholesterol oft...
06/10/2025

🫀💥 October is National Cholesterol Month – the perfect time to take charge of your heart health! ❤️✨

High cholesterol often has no symptoms, but it can lead to serious health issues like heart attacks and strokes 😟💔. The good news? You can take action today.

Here’s how to get started:
🥗 Eat heart-healthy foods (cut down on saturated fats!)
🚶‍♂️ Stay active with regular movement
🧪 Know your cholesterol numbers and get checked
🧠 Understand your risks and take control

📚 Learn more with trusted resources:
👉 https://www.heartuk.org.uk
👉 https://www.nhs.uk/conditions/high-cholesterol/
👉 https://patient.info/heart-health/high-cholesterol
🍽️ Tips for eating out with high cholesterol:
👉 https://patient.info/news-and-features/eating-out-with-high-cholesterol

Every small step counts when it comes to protecting your heart 👣💚

03/10/2025

🚑 Paramedic Visit to Colyton Primary Academy

We’re excited to share that Matt, one of our experienced paramedics, will be visiting Colyton Primary Academy to chat with parents about common childhood illnesses.

9am - 10am on Thursday 9th October

This informal and informative session will cover:
🌡️ Fever
🤧 Coughs
😷 Sore Throats
🌺 Rashes
📞 Useful resources & guidance on when and who to call if you're concerned

This is a great opportunity for parents to:
✅ Feel reassured
✅ Learn how to spot signs of more serious illness
✅ Ask questions in a relaxed setting

Matt will bring some helpful visual aids and is looking forward to supporting parents at the start of the new school term when those familiar bugs often make their return!

03/10/2025

🍹❌ Feeling like it’s time for a reset? Sober October is your chance to take a break from alcohol, boost your health 💪, sleep better 😴, save money 💷, AND raise funds for Macmillan Cancer Support 🎗️💚

Whether you're doing it for your body, your mind, or someone you love - it’s the perfect excuse to say no thanks to that drink and yes to a better you 🌟🧠

⚠️ Be careful of slipping into drinking more than usual - especially once October ends.
If you have a long-term condition, alcohol can interfere with your medication 💊 and make symptoms worse.

Try to build healthy habits that last:
✅ Make alcohol-free days a regular thing
✅ Know your limits
✅ Reach out for support if you're struggling

🛑 Sign up and go booze-free this October 👉 https://www.gosober.org.uk 🍺

01/10/2025

🚭 October is Stoptober - your chance to take control of your health and quit smoking for good 💪🔥

Whether you've quit, started again, or switched to va**ng, it’s vital to let your doctor know. Why? Because smoking directly affects the treatment and management of long-term conditions like:
❤️ Coronary heart disease (CHD)
🦵 Peripheral arterial disease (PAD)
🧠 Stroke or TIA
💉 High blood pressure (hypertension)
🩸 Type 2 diabetes
🫁 COPD and asthma (in adults)
💭 History of psychosis, schizophrenia or bipolar disorder
🚰 Chronic kidney disease (CKD)

Your smoking status plays a big role in your care plan. Don’t keep it to yourself - tell your GP.

💬 Want to quit? Help is out there:
👉 Speak to your GP
👉 Call the NHS Smokefree Helpline 0300 123 1044
👉 Or visit: https://www.nhs.uk/live-well/quit-smoking/nhs-stop-smoking-services-help-you-quit/

Every day smoke-free is a win 🏆

Address

148 Harepath Road
Seaton
EX122DU

Opening Hours

Monday 8am - 1pm
2pm - 6pm
Tuesday 8am - 1pm
2pm - 6pm
Wednesday 8am - 1pm
2pm - 6pm
Thursday 8am - 1pm
2pm - 6pm
Friday 8am - 1pm
2pm - 6pm

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