19/02/2026
🥱😷🥱Yawning & Coughing - They’re Signs you know!😷🥱😷
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During Energy Sessions, workshops, meditations, talking with people, creating makes etc… I sometimes find myself yawning, coughing, sneezing, eye weeping and more…
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So as when I read the below it totally resonated with me and gently confirmed what I share in energy session and workshops about these actions - so I felt it right to share hete as it may be of interest to some of you…
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🥱😷🥱😷🥱😷🥱😷🥱😷🥱😷🥱😷🥱
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😮 ENERGY RELEASES: THE YAWN AND THE COUGH
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For those spiritually awakened, for those on the verge of awakening, and even for those who haven’t realized what’s coming — your body and energy field are constantly communicating with you in ways both subtle and profound. Today, I want to talk about two of the most overlooked signals: the yawn and the cough. These are not just physical reactions — they are messages from your energy, your consciousness, and your higher self.
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😴 THE YAWN: A RELEASE OF UNNECESSARY ENERGY
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A yawn is more than a physiological reflex. Nine times out of ten, if someone is near you, they will yawn too — a beautiful demonstration of how energy moves and resonates. When a yawn hits you during a download, a revelation, or a spiritual insight, consider it a release. Something you no longer need — be it energetic clutter, old thought patterns, or stagnant information — is leaving your field.
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Notice it. Honor it. Your yawn is your body and spirit telling you: “This is complete. You are ready for what’s next.”
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🤧 THE COUGH: A PHYSICAL SIGNAL OF TRUTH
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The cough is equally fascinating. More than just clearing the throat, a cough — especially one that feels semi-moist or like it’s ready to be expelled — is a release of energy, a clearing of what doesn’t align with your truth. Historically, the cough has been a signal to pay attention — a subtle alert in social, spiritual, and even mystical contexts.
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When you feel a cough arising, consider it a moment to pause. Ask: What am I clearing from my energy field? What truth is emerging that needs recognition?
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⚡ SYNCHRONICITY IN THE MOMENT
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Pay attention to these moments: a yawn, a cough, a glance at the clock, a feeling of shift in your body. They are signposts in your energetic landscape, confirmations that your spirit is actively engaged, processing, and releasing.
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Your body is speaking in codes of energy — and the more attuned you are, the more clearly you will recognize these signals. This is the rhythm of awakening, the subtle dance between insight and release.
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🌟 EMBRACE YOUR SIGNALS
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Honor your yawns. Listen to your coughs. Let them guide you, teach you, and remind you that your body, your mind, and your spirit are always in communication.
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These are not random. They are your sacred language, and you are the observer, the receiver, and the interpreter.
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Thank you to Awakened Truths for this post
