What are the opening hours?

Tuesday 10:30am - 12pm 6pm - 9pm Thursday 10:30am - 12pm 6pm - 9pm

Yoga with Emma

Home
United Kingdom
Seaview
Yoga with Emma

Yoga with Emma Emma is committed to providing the highest standard of yoga instruction, with classes to suit everyone at affordable prices.

Classes are on the Isle of Wight, workshops are throughout the UK and yoga holidays are worldwide. Yoga strengthens and open’s the physical body, using the breath to deepen the stretches and relax the mind. The practice of yoga becomes a precious time to rejuvenate and a powerful tool towards a healthier lifestyle. The class you choose depends on experience, preference, your physical requirements and the body’s limitations. Classes range from those suitable for the complete beginner, to the dynamic aerobic practice of the ashtanga sequence. There are sessions to fire the imagination of your children, or there’s the calming and nurturing practice designed for pre/post pregnancy. Whether you choose to come to a general class, arrange a one to one session, enjoy a weekend workshop or deepen your practice on a yoga holiday, this vibrant yogini will help you create a strong flexible and relaxed body and mind….. Please email Emma if there is anything you would like to discuss with her.

12/01/2026

Today’s yoga longevity hack - smile 😃. We can help with that 😉

06/01/2026

Breaking up with the wall! This headstand chair work is ideal for those of us doing the lonely but important work by ourselves, on our own mats, at home.

Moving your headstand practice to the chair. It’s the perfect halfway point—giving us the confidence of a spotter with support on the upper back, while asking the core to wake up.

Who else is working on their freestanding balance?

Oh - and the Instagram fail? Marks & Spencer label hanging out 🤪

04/01/2026

My favourite new season, new year, new hope quote. Hoping to see you on a mat somewhen this year. With love...

"For what it's worth, it's never too late or too early to be whoever you want to be. There's no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you're proud of. If you find that you're not, I hope you have the courage to start all over again. " - F. Scott Fitzgerald - The Great Gatsby

25/12/2025

Thank you 🙏🏻. I love teaching yoga & you guys that turn up allow me to fulfill my dharma. I never take that for granted.

The gift of a week of yoga together this winter was won by on behalf of his wife . There are a couple of you in the wings if she can’t make it. I’ll be in touch. In the meantime. Lots of love.

19/12/2025

‘Truth is? Sometimes amid all the chaos you’ve got to walk into the fire whether you like it or not because there’s a better world out there waiting for you to help make it. Stand up.’ - R.M. Engelhardt

If dropping back requires courage, standing back up when the world has bent you backwards requires both strength & courage.

I have found this approach with the chair a safe and helpful, step by step approach, especially as I practice alone and don’t have a teacher or friend to help me back up.

The support of the chair allows me to find the appropriate actions whilst feeling supported. My nervous system can calmly get used to the idea, meanwhile to mind can find the courage and the body cultivate the strength.

And then? Well then my friends we are ready to stand up for that which needs our voice & presence.

16/12/2025

❄️ The gift? A place on my Ski & Yoga Retreat ❄️
📍 French Alps - 17–24 January

I am inviting someone to join us for...

A week of mindful movement, mountains and stillness.
Morning yoga to begin the day intentionally.
Skiing through crisp alpine air.
Evenings to slow down, stretch and breathe.
Log fires and nourishing vegetarian cuisine.

I’m offering one free place on my Ski & Yoga retreat this January — a chance to step away from the noise and into something more nourishing.

To enter:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Comment thoughtfully below: What does a perfect winter escape feel like to you?
(Optional: share to stories for a bonus entry ❄️)

Winner announced on Christmas Day.
Open to UK & EU entrants.
Retreat place included; travel and ski costs not included.
Not affiliated with Facebook or Instagram.

Good luck 🤍

11/12/2025

Apparently our Ski Yoga retreats are an underrated gem! As recommended by . Thank you

09/12/2025

Ever wondered how to use props effectively?

When the body is supported the mind can stay calm, without strain, allowing you to study the pose from the inside out.

Over the next few weeks I’m going to share how props can liberate you to practice independently and purposely. They are the guides to self-learning.

06/12/2025

YOUR FREQUENTLY ASKED QUESTIONS ABOUT THE SKI YOGA HOLIDAY...

Do I need to be good at skiing?
No. We have had plenty of folk come and learn during our weeks, and we have a great relationship with the local ski school. Advanced and intermediate skiers have plenty of scope in the huge resort of Alpe D'Huez to ski independently or to hire a guide.

Do I need to have experience of yoga?
Ideally yes. This holiday attracts yogis who ski. So if you like the idea of this holiday, perhaps go do a beginners course somewhere local to you before you come. It will help condition you ready to make the most of your week.

What's included?
A lot! A generous half board package of brunch, tea and dinner. All your yoga. A sauna and cold water therapy. 7 nights accommodation in the most lovely of chalets. Help with transfers, ski hire and ski school. Company on the pistes for everyone.

Is it a good holiday for solo travellers?
Yes! The shared activities of skiing and yoga, and our large communal recreational spaces make this the perfect way to enjoy the benefits of a kind community. There is a choice of either a single room or a shared twin room when we find you a new friend.

How do I get there?
Well of course that's up to you. We try to encourage guests to travel by either coach to train to Grenoble where there are transfers that can bring you up to the resort. If you have to fly, then you'd ideally choose either Grenoble or Lyon and use a taxi, car or bus service to the resort.

Got something else you'd like to ask? Put your questions in the comments below. 👇🏼

https://www.yogawithemma.co.uk/snow-holidays

04/12/2025

I’ve been thinking about trust! How do we cultivate, build and maintain trust?

Well, ideally you’d come to a class or a retreat and we’d begin there, where you can feel safe, seen, heard and supported. Where you can feel nurtured and inspired enough for balance & growth.

But building that trust here online is a challenge when every lululemon clad body is an authority and expert on your spiritual, physiological, astrological, and psychological wellbeing.

So, here just a few of the personal testimonials of how useful, helpful and fun others have found working with yoga and me. What we practice on the mat has to ripple outwards into life and these people testify that that has been their experience. That’s where the magic happens & that’s why I teach yoga - it’s more than 90 minutes on your mat, it’s a lived yoga experience.

Address

The Timbers
Seaview
PO345EB

Opening Hours

Tuesday	10:30am - 12pm
	6pm - 9pm
Thursday	10:30am - 12pm
	6pm - 9pm

Website

http://www.yogawithemma.co.uk/

Alerts

Be the first to know and let us send you an email when Yoga with Emma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Seaview?