Yoga with Elly in Dent

Yoga with Elly in Dent Weekly yoga classes for all abilities
at Dent Methodist Chapel. Improve your balance, mobility, strength, sleep. Adapted for level of ability.

For beginners or experienced yoginis
Mons 5-6pm General
Wed 5.45-6.45pm Gentle yoga (During August)
Weds 7-8pm Core yoga Seated yoga for people with Parkinson’s, arthritis, MS, and limited mobility. Also helpful for neck and shoulder problems and to reduce stress
Please email to establish which class would be best for you. Gentle yoga for beginners or those wanting a gentle class
General level yoga or Core yoga

29/08/2025
21/08/2025

please message me if you would like to book either Saturday workshop in October

21/08/2025

Dent Meditation Centre is booked for two morning yoga workshops to raise funds for Palestine;
A GENTLE MOVING MEDITATION workshop on Saturday October 4th (for ALL levels) 10am-12.30 and
A CORE-FLOW-RELEASE workshop on Saturday October 25th 10am-12.30 (a stronger challenge)
The classes will raise funds for Palestine. Either for MAP (medical aid palestine), Oxfam for palestine or MSF (Médecins Sans Frontières). Split is yet to be decided.
4 October; The gentle session will begin with a 1 hour gentle, meditative chair yoga practice; mindful pace, slow, nourishing.
This first hour can stand alone as a complete class (£8)
The next 90 minutes of the class will be loosely based on graceful repetition in practices like Qigong,
with new gentle standing and prone sequences designed to build inner strength, balance, and calm.
Movements unfold step by step, cultivating awareness and softness in the body and suit all levels, ending
with guided relaxation

25th October;
The core session will use fluid movement and breath-led transitions to build controlled graceful power and a strong center. This will be followed by breath led, relaxed, deep supported holds to gently
relax and guided relaxation.

BOOKING ESSENTIAL email ellyarcher@talk21.com text 07724 803508
each 2.5hr session is £20 or both sessions for £35
Funds raised to go to selected charities for Palestine

Send a message to learn more

17/08/2025

DENT MEDITATION CENTRE
Yoga workshops 10-12.30
Saturday October 4 & 25

04/08/2025

Anyone wanting to book please
text 07980 130077.
Other phone is temporarily out of action Thank you

21/04/2025

From next week there will be just one class on a Monday evening at the Methodist Chapel 5-6pm Yoga for all

05/02/2025

Any takers for a March 9th Sunday yoga workshop 2.5 hrs 11.30-2pm? email me if interested ellyarcher@talk21.com

25/01/2025

Next week is the last week of January Yoga.
Let me know if you would like to book February yoga
- £20 for the month or £9/class to drop in.

23/01/2025

If you are interested in a very gentle chair yoga class on Wednesday evenings 5:45-6:45pm message me or email ellyarcher@talk21.com

Send a message to learn more

31/12/2024

No Core yoga class on January 8th

Address

Dent
Sedbergh

Opening Hours

Monday 5am - 6pm
6:15pm - 7:15pm
Wednesday 7pm - 8pm

Telephone

+447724803508

Website

Alerts

Be the first to know and let us send you an email when Yoga with Elly in Dent posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Elly in Dent:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category