Yoga with Elly in Dent

Yoga with Elly in Dent Improve your balance, mobility, strength, sleep. Seated yoga for people with Parkinson’s, arthritis, MS, and limited mobility. Adapted for level of ability.

Weekly yoga classes - all abilities
Methodist Chapel;
Mons 5-6pm General
Wed 5.45-6.45pm Gentle
Weds 7-8pm Core
Meditation Centre;
(Starting 10th Feb)
NEW GENTLE Tues Morn 10-11am
NEW GENTLE Thurs 5.30-6.30pm
BOOKING ESSENTIAL Also helpful for neck and shoulder problems and to reduce stress
Please email to establish which class would be best for you. Gentle yoga for beginners or those wanting a gentle class
General level yoga or Core yoga

01/02/2026
Coming up soon. email for further infornation
12/01/2026

Coming up soon. email for further infornation

23/10/2025

NOVEMBER yoga at Dent METHODIST chapel
Weekly classes; £20 for the Month 1 class/week
Mondays 5-6pm General level
Wednedays 5.45-6.45pm Gentle class
Wednesdays 7-8pm Strong Core

04/10/2025

Thank you to everyone who came to todays Morning Yoga fundraiser. I will be doing afew more 2.5 hr sessions;
25th October (strong) Saturday 10-12.30
16th November Sunday 2-4.30pm
14th December Sunday 2-4.30pm
These classes will be to raise money for Palestine also, all funds
(except to pay for the hall rental) will go to Oxfam.
Please bring cash on the day to go straight to Oxfam.
email me if you would like to book ellyarcher@talk21.com

Address

Dent
Sedbergh

Opening Hours

Monday 5am - 6pm
6:15pm - 7:15pm
Wednesday 7pm - 8pm

Telephone

+447724803508

Website

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