Yoga with Elly in Dent

Yoga with Elly in Dent Improve your balance, mobility, strength, sleep. Seated yoga for people with Parkinson’s, arthritis, MS, and limited mobility. Adapted for level of ability.

Weekly yoga classes
Methodist Chapel;
Mons 5-6pm General
Weds 7-8pm Core
Meditation Centre; GENTLE
Tues Morn 10-11am
Thurs 5.30-6.30pm
BOOKING ESSENTIAL Also helpful for neck and shoulder problems and to reduce stress
Please email to establish which class would be best for you. Gentle yoga for beginners or those wanting a gentle class
General level yoga or Core yoga

06/03/2026

Sunday after the Dent Run ... a stretchy, steady paced, mindful, releasing tight muscles kind of class. 10-12 noon £20

If you are interested email ellyarcher@talk21.com or text
07724 803508

IT is also Mothers day ... mothers and sons and/or daughters welcome

02/03/2026
12/02/2026

REMINDER; Gentle yoga Thursdays 5.30-6.30pm
Meditation Centre Dent THIS EVE
Msg or text if you would like to come (if you havent already)

Coming up soon. email for further infornation
12/01/2026

Coming up soon. email for further infornation

Address

Dent
Sedbergh

Opening Hours

Monday 5am - 6pm
6:15pm - 7:15pm
Wednesday 7pm - 8pm

Telephone

+447724803508

Website

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