Eliza Harrison - Sacred Meditation

05/04/2026

A Very Happy Easter to you all. 🙏
As many of you know, I'm back at the Meditation Centre again, helping steer its vision of openness and welcome to all.

A key theme has always been our Health and Well-being so I'll soon be offering a course – SO gentle and allowing - which reveals that by just taking a moment to pause with awareness, profound healing can occur.
Titles of the 3 part course are:
1. We are a Living Miracle
2. The Art of Self-nourishment
3. Vitality and inner Radiance

I'll be giving it at the Meditation Centre, but it will also be available on the Sacred Meditation App, so I hugely look forward to seeing you there!
With love and blessings to you all. 🥰💖🌟

Welcoming flowers at the Centre
David and me on Red Pike, Buttermere

09/03/2026

A Birthday walk for David, blessed with sunshine.😃 He's 82!

And celebration time 🥳 as the Sacred Meditation App is live on the App Store and GooglePlay and the Sacred Remembering and Awakening courses are now available . . . 🙏

David now feels drawn to return to his passion of making guitars 🎸 which he is SO excited about. And who knows about me?

All I really want is to help people awaken to the realization that we are already beautiful souls and beings, but we have all been on a long, long journey of forgetting. 🙏🥰

10/01/2026

SO excited to launch the Sacred Awakening Course this weekend.🙏🥰 Stepping into the timeline of Truth, Love and Freedom! 🌠

To find out more download the Sacred Meditation App, now live on the App Store and GooglePlay.🥳

22/12/2025

Wishing you all a Very Happy Christmas, a joyful New Year, and a huge thank you for all your support, comments and feedback this year. . . it means so much to me. 🙏
As many of you know, I'm back at the Meditation Centre, hoping to re-create it as a place that nurtures those of all ages – physically, emotionally and spiritually. May it be so. Take a look at our new website to find out more:
https://www.meditationcentre.co.uk/
As for Sacred Meditation – we now have an App live on the App Store and GooglePlay. A dream come true, although getting was quite a journey! But now anyone can access what we offer from their pocket . . . any time and anywhere. Our refreshed website tells you more:
https://sacredmeditation.com
And next year I will be sharing more of my own personal journey in the hope that it will help you. We are living through volatile times, but this offers us a huge opportunity for growth and change. But we need to keep awake and aware. So bless you all and may next year be portentous for us all!🥰🌠💓

16/12/2025

NEW version of this reel! I'm on a steep learning curve with Instagram. . . 🤣

All my life I’ve explored spiritual paths in the East and West, but then I stopped seeking and began remembering the Truth of who we are - which is
Love ❤️ and Oneness 💫

All unique emanations of the Divine - all connected - which makes us One.

And we can ALL experience this which brings inner Freedom and such Joy!

Find out more by watching the Introduction to Sacred Remembering, which wou see on Sacred Meditation’s new App. 🙏♥️🙏

♥️

♥️

08/12/2025

27/10/2025

I moved to Dentdale in 1976 – a hidden gem, a sacred place – and in 1998, renovated and refurbished a redundant chapel, to make it into a Meditation Centre – an oasis of calm, a place of inspiration, that was open to all. With the support of friends and a wonderful group of trustees, it became known as a Centre of Excellence, offering courses that ranged from flamenco dance and zen archery, to meditation and uncovering of mystical truths.
But after 15 years, I left to pursue my own search and others took over as its guardians.
However, last week I was asked to take up the role of Director again. 🙏 So I'm here to serve once more. This beautiful sanctuary belongs to us all . . . so let me know your dreams for the Centre, you and others, and together let's make them come true! 🥰🌠💗

20/10/2025

I’ve been on a spiritual search and have taught spiritual practice for more than 50 years…. then everything changed.
Because I realised the pathway to awakening is not about seeking…. it’s about REMEMBERING.
Remembering we are Love
Remembering we are One.
I didn’t need more practices or teachers.
All I needed was to remember that underneath the fear and the wounds, we are all Love Itself 💗 Love remembering Itself. 🌠
Which is why I created Sacred Remembering -
6 sessions with short videos and guided meditations you can do anywhere.
And people joined and began remembering too - experiences of Love and Oneness.
So come and join us. You can download the App on www.sacredmeditation.com
Link in bio
☯️

11/10/2025

What a journey I've been on . . .
Having completed the first Sacred Remembering course with 17 incredible founding members, I feel different, changed – as others do too. It's been a such sacred journey – one that involves no striving or seeking, but REMEMBERING the Truth of who we are . . . which is Love and Oneness. I now feel more connected, guided, and able to live from a place of Trust and Love, instead of fear and self-doubt. What a difference this makes!
So I'm offering another Sacred Remembering Course at the end of October for those who want to Return to Love. You're welcome to email, message or phone me if you want to know more, but details are on our newly refreshed website:

Stop seeking and start remembering. This 6-part online meditation course guides you past illusion and fear to anchor into radical Trust and Love. Includes videos, meditations, and live support.

14/07/2025

I just wanted to say how touched and grateful I am for all the enquiries I've had about my new course: Sacred Remembering. (See post below if you missed it.) Although there are some who still have to confirm, all the places were taken within hours! But if there's anyone out there who'd like to know more, please get in touch soon and we'll see what we can organise. And blessings to you all for your interest and enthusiasm. 🙏😃🥰 I can't tell you how much it means to me! 💗