
14/08/2025
Sunrise Stillness
Saturday 16th August,2025
Seaton Carew beach, down the steps from the Norton Hotel
7am for 7.10 start
In our fast paced modern lives every second of every day is usually full !
But by making time to take some time to invite moments of stillness into our lives we allow ourselves a chance to invite in peace, calm and reduce stress .
Stillness allows us to reconnect with our inner wisdom, our intuition, our inner voice . It anchors us in the present moment.
You will need a mat or a chair on which to lie or sit, a blanket, a pillow, warm clothing and a drink .
No experience is required. All we ask is you come with an open heart and an open mind☀️☀️☀️
This is a free event.
This week we will be allowing the universe to hold us whilst we allow allowing🌀