Inner well-being

04/02/2020

*February the 4th is World Cancer Day.* Sadhguru says that in yoga, we do not look at cancer as having different forms. Where and how it manifests in a particular individual may depend on various aspects of one's physiology, genetics, lifestyle, diet and so on, but we always see the root cause as an imbalance in the energy body.

To read about the yogic perspective on cancer you can read Isha's free ebook here:

Feb 4th is World Cancer Day. On this occasion, campaigns are held to spread awareness and also raise funds towards research, prevention and cures for cancer. In this article, an excerpt from “Cancer – A Yogic Perspective”, Sadhguru looks at how the yogic system views cancer and what can be don...

03/02/2020

*MahaShivRatri in Birmingham: 21st February, 6pm - 6am* Webstream, potluck dinner, midnight meditation and more...

To attend please join our what’s app group for more details

https://chat.whatsapp.com/IUum12ENdUW6ScKeO5WRJS

Venue Address: Buddhist Centre, 11 Park Road, Mosley B13 8AB

Donation of £10 per Adult, to cover venue cost (Children free to attend) 🙏🏻

*Mahashivratri Sadhana 2020*

The Mahashivratri sadhana is a preparation for Mahashivratri– a night of tremendous possibilities. Anyone over the age of seven can participate in the sadhana.

*Sadhana Dates* :

The sadhana can be of varying duration. You can do the sadhana for 40, 21, 14, 7 or 3 consecutive days leading up to Mahashivratri, February 21, 2020.

🔹40 days: Jan 13 – Feb 21
🔹21 days: Feb 1 – Feb 21
🔹14 days: Feb 8 – Feb 21
🔹7 days: Feb 15 – Feb 21
🔹3 days: Feb 19 – Feb 21

For more details, Click :

https://isha.sadhguru.org/mahashivratri/celebrations/mahashivratri-sadhana/

WhatsApp Group Invite

27/01/2020

After this weekends sukya kriya programme we had a full hall with happy people, keep on eye out for the next Hatha Programme in Birmingham happy Monday 🙏🏻😊

25/01/2020

Registrations for Birmingham are now open 🙏🏻

https://www.innerengineering.com/enroll/total?selectedPgmId=2820

19/01/2020

https://www.gardeningknowhow.com/garden-how-to/soil-fertilizers/antidepressant-microbes-soil.htm?fbclid=IwAR2kqqgSZ-AqoXY7_QoudVXfoisShPwUolo515hOlK1EVUtZCNvMKx7hYMk

Soil microbes have been found to have similar effects on the brain as Prozac without side effects and chemical dependency. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier in this article.

17/01/2020

15/01/2020

15/01/2020

12/01/2020

https://www.facebook.com/20781959145/posts/10157927206779146/?d=n

Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.