Diane Jones Butterfly Cove

06/09/2025

Charging My Water with Crystals in a Copper Jug Feels Magical✨

Watch how I infuse my daily water with the healing energy of crystals and the natural benefits of copper. A simple ritual, but so powerful for mind, body, and spirit 💧🔮
Do you use crystal or copper water in your spiritual practice?

02/09/2025

📚 Reading never came easy for me…

At school, I really struggled. I couldn’t connect with the books on the curriculum, and even though I had the “good girl” label and tried my hardest, my mind would wander off somewhere else.

Everything changed when a teacher suggested to my mum: “Just find her something she enjoys.”
One romance novel later, I was hooked and it opened a whole new door for me.

Even now, I’m not the quickest reader, and if something doesn’t grip me, my mind still drifts.
But that teacher made such a difference to 15-year-old me, who was struggling with so many other things at the time.

As you can imaging, doing my counselling qualifications with five years of studying, reading, and learning - wasn’t always easy, but I discovered that I could absorb what I needed in my own way, and that was enough to help me become the counsellor I am today.

Now, I keep my learning alive by choosing books and magazines that truly engage me…. like this monthly therapy magazine. It helps me grow, not just for my clients, but for myself too.

💡 The old story of “I’m not academic” doesn’t define me anymore. Instead, I embrace my unique way of learning and celebrate it.

Maybe that’s the real message here: find your unique way, and embrace it fully 🦋

31/08/2025

Struggling to make sense of your thoughts and feelings? Journaling might be the key.
Journaling is a simple yet powerful tool for self-reflection and personal growth.

In this video, I share journaling prompts for self-reflection and personal growth, as well as how journaling can support emotional healing but also help build a deeper understanding of yourself

Take a moment for yourself, pick up a pen, and see what insights come through🦋

Struggling to make sense of your thoughts and feelings? Journaling might be the key. Journaling is a simple yet powerful tool for self-reflection and persona...

19/08/2025

🦋 Moment of Reflection 🦋

In just 8 days I’ll be turning 60, and it’s made me pause and reflect on how quickly the last 10 years have passed since my 50th birthday.

Looking back, I realise how much has changed in that time. In the last decade I have:

🤍 Got married
🤍 Been blessed with 5 beautiful grandchildren
🤍 Moved home
🤍My 3 children move into their thirties
🤍 Opened my Reiki Cabin
🤍 Grown through personal counselling sessions
🤍 Qualified as a counsellor

But alongside the joy, I’ve also faced challenges and grieved the loss of two very special people.

At times I find myself reminding my clients to notice the stepping stones they have taken, to acknowledge the good moments and the hard ones, because both shape who we become.

My question is….. how often do we actually pause, without distraction, to reflect on our own journey; celebrate the highs and honour the resilience it took to move through the lows?

✨ Today, I encourage you to take a quiet moment to reflect on your own path. What memories, lessons, or milestones come up for you?

17/08/2025

Thank you all so much for supporting my YouTube Channel and my inner child fears of talking into a camera are quieting a little 🙏

I’m absolutely loving that my newest video has already got…..
🥁 🥁 🥁
36 views 🥰🥰

Discover how talking things through can bring clarity and emotional release, even when events can’t be undone. In this video, I explore how counselling helps...

17/08/2025

👰 Looking for that extra-special touch for a wedding gift? ✨💍

I’ve created a delicate white velvet pouch, holding a beautiful Blue Quartz crystal which known as the stone of peace, calm, and open communication💙
Each one comes with a thoughtful label, sharing blessings of serenity, harmony, and love – the perfect keepsake for a couple beginning their journey together💕
A unique and meaningful way to say “may your love last a lifetime.” ✨

£5 plus £1 p&p

09/08/2025

Sometimes the universe speaks in the softest ways through moments, symbols, or even the smallest creatures.

This week, I had an experience that touched my heart deeply🙏
Two days before my friend’s birthday (she passed away last October), I saw the very bird I had asked to see as a sign from her. It was more than just a bird, it was comfort, connection, and a reminder that love never really leaves us.

I never tire of hearing spiritual signs so would love to hear, in the comments, your stories of comfort and connection if you feel like sharing here to inspire others in this group 🦋

Sometimes the universe speaks in the softest ways, through moments, symbols, or even the smallest creatures.This week, I had an experience that touched my he...

04/08/2025

Grief Can Come in Waves 🌊

Today would have been my dear friend’s 60th birthday. We were friends for 55 years, and the grief of her loss, though months have passed, still catches me unexpectedly.

This past week, I’ve felt it more intensely. The ache. The sadness.
The deep sense of missing her and imagining how she would have celebrated this milestone in her uniquely joyful way.

As a counsellor, I’ve sat with many clients navigating their own journeys with grief, from losing a parent or partner to the death of a child, a friend, or even the loss of someone they hadn’t spoken to in years. What I’ve learned, both professionally and personally, is this:

💬 Grief doesn’t follow a timeline
💬 It doesn’t come in neat stages
💬 It can show up long after we thought we were “doing better.”
💬 And it can surprise us on birthdays, anniversaries, or an ordinary Tuesday afternoon.

Some people feel pressure to “move on” but there is no moving on from someone you loved. There is only learning how to carry that love forward while finding new ways to live fully.

If you are grieving, whether your loss was recent or many years ago, please know your feelings are valid. You are not alone. And there is no right or wrong way to grieve.

💛 Be gentle with yourself.
💛 Talk to someone if you need support
💛 And if you’ve ever asked for a sign from a loved one… pay attention because it might come just when you need it most.

I see you. I sit with you. And I honour the love behind your grief 🦋

26/07/2025

This took a big deep breath to post…

Sharing this bikini photo publicly is something I would never have felt brave enough to do in the past. But it feels like an important part of my journey, and maybe it will speak to yours too.

So many of my clients struggle to like their bodies and I completely understand and can relate. Often these feelings stem from messages we’ve absorbed in childhood, during our teenage years, or from the people around us. That was definitely true for me.

I used to avoid mirrors and would zoom in on all the bits of myself that I didn’t like….. especially my thighs and the cellulite I saw.
It’s painful and rather destructive how quickly we can turn against ourselves.

If this resonates with where you are right now, please don’t give up hope.
Noticing where your thoughts go and gently questioning the stories you’ve been told about your body can be a powerful first step.

I’m a few weeks away from turning 60 and the journey to get here hasn’t been quick or easy but it’s honestly been so worth it.

I’ve made peace with the many changes that came with menopause. I’ve embraced my grey hair. And now, when I look in the mirror, I can genuinely see parts of myself I love.

Most importantly, I see someone completely unique. There’s only one of me and that feels beautifully exhilarating.
🦋🤍🦋🤍🦋🤍🦋🤍🦋🤍🦋🤍🦋🤍

23/07/2025

Love this time of year, bringing my outdoor favourites, indoors and refilling my vases🪻
What’s been showing up for you spiritually this week?
A sign, a synchronicity, a dream, a shift in energy…….. big or small, it’s all welcome here.

Drop a word, a story, or even just an emoji to let us know how your spiritual path is unfolding right now👣🌕🕊️🦋