Pain Release Practice

Pain Release Practice Pain Release Practice is an osteopathy and multi disciplinary clinic on Leeds Road, Selby. It’s for patients in Yorkshire suffering joint and muscle pains.

Pain Release Practice is a primary care clinic for patients in Yorkshire suffering joint, muscle and nerve pain. We offer a wide variety of treatments and treatment plans to suit many pain related issues including:

Osteopathy
Acupuncture
Sports Massage
Trigger Point Therapy
Pre/Post Natal Treatment
Injury Rehabilitation
Arthritic Pain
Sciatica
Lower back pain
Frozen Shoulder
Tension headaches



We are covered by most major health care insurance companies and can offer treatments to patients recovering from incidents or with ongoing medical problems. We currently have two established clinics located on Leeds Road in Selby and Leeds city centre. Please call to arrange a consultation. Feel free to ask questions about your visit.

Can I welcome Paul to the clinic! Hi everyone, HAPPY FRIDAY!!!!!!My name is Paul, and I am new to the area, having moved...
09/01/2026

Can I welcome Paul to the clinic!

Hi everyone, HAPPY FRIDAY!!!!!!

My name is Paul, and I am new to the area, having moved here with my family. I am excited to share that I have recently opened Evolve Sports Massage, a calm and welcoming place where everyone can relax, recover, and reset from the stress of life! My goal is to work with you to ensure you leave feeling happier in yourself, whether you require pain release through sports massage or relaxation via Swedish massage.

Did you know sports massage isn’t just for athletes? I work with:
• busy parents
• people carrying stress or tension
• those with aches and injuries from work or daily life
• anyone who simply needs time to unwind

To say THANK YOU to the local community, for making myself and my family feel welcome, I am offering: 50% OFF for the FIRST 50 clients!

I will include a link to my website below to book. If you have questions, feel free to comment on this post or message me privately.

I look forward to welcoming you to the clinic very soon.

Paul,
Evolve Sports Massage

03/12/2025
10/11/2025

Dear patients, our website and email contact has had some issues.
Best way to get in touch is to call or text
07950 999 300
Thank you

Did you know, we work with Aviva to cover the cost of your treatment. If you have a policy they will authorise 10 treatm...
02/09/2025

Did you know, we work with Aviva to cover the cost of your treatment. If you have a policy they will authorise 10 treatments at a time. 🙌🏽

Our patients are all shapes and sizes!10yrs agoWorlds strongest man
11/07/2025

Our patients are all shapes and sizes!

10yrs ago
Worlds strongest man

Western medical acupuncture is performed following a medical diagnosis. Specific insertion of the needles stimulates the...
18/06/2025

Western medical acupuncture is performed following a medical diagnosis. Specific insertion of the needles stimulates the sensory nerves under the skin and in the muscles, which result in the body producing natural pain-relieving endorphins.
We offer this for £43 and compliments Osteopathy very well.

We now offer Counselling and Psychotherapy.Hi, I am Susie, a psychotherapist who has experience of working with a divers...
28/02/2025

We now offer Counselling and Psychotherapy.

Hi, I am Susie, a psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you through the process. I will help you to reflect and explore to find your own solutions and your own methods of overcoming challenges. In our sessions, my main priority is to cultivate an environment where you feel truly heard, valued, and empowered. I believe therapy is a collaborative process, where we work side by side to identify and pursue your unique goals.

I have previously been involved in Education for 26 years, so have many years of experience with teachers and young people. I gained my Level 7 Postgraduate Diploma in Counselling and Psychotherapy in 2022. I currently work therapeutically, two days in a school with young people from age 7 to 19 and I also have my own private practice which is predominantly with adults online. I am now looking forward to extending my face to face work out of Pain Release Practice in Selby.

I also have experience of working with neurodivergent clients and my training and clinical experience has supported people with anxiety, trauma, bereavement, OCD, loss of identity, low self-confidence, suicidal ideation, struggles with relationships both with self and others (this is not a comprehensive list). Please reach out if you think this may be something you are interested in.

I initially offer a free telephone, online or face to face 15-20 minute consultation to see if you would like to work with me. This is a no obligation opportunity to ask me questions and to see if I would be a good match for your needs. If you feel we would be well suited, I will send you the relevant information, so we create a safe space for you.

I can be contacted by:

Tel: 07932785483

Email: susanprossercandp@gmail.com

Website: https://www.susanprossercandp.com/

Christmas gift vouchers are now available. Starting from £40 for a consultation and treatment. ❄️
27/11/2024

Christmas gift vouchers are now available. Starting from £40 for a consultation and treatment. ❄️

It’s getting Christmassy, what do you think of the tree this year, very skeletal. Christmas gift vouchers are now availa...
30/11/2023

It’s getting Christmassy, what do you think of the tree this year, very skeletal.

Christmas gift vouchers are now available. 🎁

Dear patients, just a reminder of road closure at Gowthorpe. Leeds road can be accessed via Amoury road or via Sandhill ...
20/02/2023

Dear patients, just a reminder of road closure at Gowthorpe. Leeds road can be accessed via Amoury road or via Sandhill lane (near Selby rugby club).

A very Merry Christmas to all our patients 🎁
25/12/2022

A very Merry Christmas to all our patients 🎁

Christmas gift vouchers are now available to order/purchase. 🎅🏻
09/12/2022

Christmas gift vouchers are now available to order/purchase. 🎅🏻

Address

Leeds Road
Selby
YO84JQ

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 12pm

Telephone

+447950999300

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