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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Evolve Sports Massage - Selby

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Evolve Sports Massage - Selby

Sports massage in Selby helping athletes, gym-goers, and everyday clients recover faster, reduce pain, and improve performance.

Sports Massage Specialists
Easy One Click Booking
Sports | Deep Tissue | Swedish Massage | Cupping Therapy
Muscle Therapy

19/02/2026

🏃‍♂️Dry Cupping for Sports & Wellness – Selby

Training hard? Sitting long hours? Feeling tight or sluggish?
Dry cupping is a powerful recovery and wellness tool trusted by athletes and active people.

🔥 Why sports & wellness clients love dry cupping:

- Releases tight, overworked muscles
- Boosts blood flow & recovery
- Helps reduce aches, niggles & stiffness
- Supports mobility & flexibility
- Aids post-training recovery
- Encourages deep relaxation & stress relief

Those circular marks show increased circulation and tissue release — a normal part of the healing process 💪

Perfect for: 🏋️‍♀️ Gym-goers ⚽ Football & rugby players 🏃 Runners & cyclists 🧘‍♀️ Wellness-focused clients 💻 Desk-based workers with tight backs & shoulders

📍 Based in Selby, North Yorkshire
NorthYorkshireWellness MuscleRecovery ActiveLifestyle HolisticTherapy SportsMassage RecoveryDay

13/02/2026

🚨 NEW SERVICE NOW AVAILABLE 🚨

I’m pleased to say I’ve officially passed my Cupping Therapy qualification, and I’m now offering cupping therapy at the clinic.

Cupping therapy is a powerful addition to sports massage and can help with:

✔️ Reducing muscle tension
✔️ Improving blood flow
✔️ Supporting injury recovery
✔️ Increasing mobility
✔️ Relieving stubborn tight areas
✔️ Helping with back, shoulder & leg pain

It’s particularly effective for gym-goers, runners, manual workers, and anyone dealing with ongoing muscular tightness.

You can book a fully dedicated cupping therapy session, I will also incorporate cupping into your sports massage treatment, where it would benefit your individual needs.

If you’ve been struggling with tightness that just doesn’t seem to shift, this could be the extra push your body needs.

Appointments are available on Tuesdays & Wednesdays.
You can now book directly via the website.

If you have any questions about cupping therapy, feel free to message me.

📍 Clinic-based sports massage in Selby

30/01/2026

Relax. Feel your best. ✨

At Evolve Sports Massage, every session is designed to:
✔ Ease tension
✔ Soothe soreness
✔ Help your body recover
✔ Let you truly relax

Whether you’re recovering from training, desk life, or just everyday tension, our sports massage sessions are tailored to help you feel comfortable, refreshed, and cared for.

📍 Based in Selby
💆 Book your session today: https://evolvesportsmassage.co.uk/

27/01/2026

We might be new on the scene, but we're not standing still!

This week we're training on cupping therapy to add another treatment option for recovery, mobility and muscle tightness.

Cupping will be launching very soon, keep an eye out 👀

23/01/2026

On the ground at the Brass Monkey Half Marathon 🏃‍♀️
Keeping runners moving, one massage at a time.

Evolve Sports Massage Selby

20/01/2026

Sports massage isn’t just for athletes — it’s for anyone who wants to move and feel better.

Whether you’re training, recovering, or simply dealing with everyday aches and tension, sports massage can help support your body in a positive, effective way.

Swipe through to see some of the key benefits 👉
✔️ Increased recovery time
✔️ Improved Mobility
✔️ Injury Prevention
✔️ Helping your body reset

At Evolve Sports Massage, sessions are designed to help you feel comfortable, looked after, and refreshed, not rushed.

If you want to learn more, feel free to get in touch and visit us here in Selby.

19/01/2026

We had a fantastic day yesterday at the Brass Monkey Half Marathon 🏃‍♂️🏁

We were proud to be the sports massage team supporting runners at the finish line, helping those tired legs relax, reset, and start their recovery.

Huge congratulations to everyone who took part. We spoke to so many athletes on the day and loved hearing your stories about where you’re from and why you were running. We salute you all. 👏

A big thank you to the organisers for trusting Evolve Sports Massage with athlete recovery on the day.

If you would like the same care and attention you saw at the event, you know where to find us. 🙂

15/01/2026

This Sunday, we will be at the Brass Monkey Half Marathon in York.

We’ll be offering FREE post - event sports massages to runners at the finish to help:

☑️ Ease tight, tired legs
☑️ Speed up post - race recovery
☑️ Get you moving comfortably again

Whether you're chasing a PB or just proud to get round, come and see us once you cross the finish line 👍

👉 Tag a runner who's taking part
👉 Follow Evolve Sports Massage (Selby) for recovery tips & future events

04/01/2026

Excited to showcase our new website www.evolvesportsmassage.co.uk, allowing you to book 24/7. If you would prefer to call, we are also available on 07783 543 283. 🙂

02/01/2026

👋 Welcome to Evolve Sports Massage

Hi, I’m Paul, the owner and therapist here Evolve Sports Massage and I want to say a big thank you for being here.

I’ve created this page to share:
✔️ What I do at Evolve Sports Massage
✔️ How sports massage can help with recovery, performance, and everyday aches
✔️ Useful tips on movement, recovery, and looking after your body
✔️ Updates, availability, and a little behind-the-scenes of the business

Whether you’re dealing with an injury, training hard, or want to move and feel better in your day-to-day life, this page is here to support you.

If you’re local to Selby and the surrounding areas, feel free to say hello in the comments.

I’m looking forward to helping you move better, recover faster, and feel your best.

Paul, Evolve Sports Massage

Address

80a Leeds Road
Selby
YO84JQ

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

07783543283

Website

https://www.evolvesportsmassage.co.uk/

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