HomePhysio By Nicola

26/02/2026

🌟 We’re Hiring – Come and Join Our Team! 🌟

Are you a passionate physiotherapist who wants to make a genuine difference in people’s lives in their own homes and communities?

In this video, Wendy shares her experience of working with HomePhysio by Nicola Ltd — what it’s really like to be part of the team, the support around you, the flexibility, and the rewarding relationships you build with patients every day 💙

This is a role where your clinical skills, creativity and compassion are truly valued, and where you can continue to develop within an innovative, person-centred service.

👉 View the full job description and role details here: https://www.homephysionicola.co.uk/current-vacancies

How to apply

Please send:
🎥 Your introductory video
📄 Your CV
✉️ Your cover letter

to enquiries@homephysionicola.co.uk

If this sounds like the kind of team and way of working that fits with your values, we would love to hear from you.

Please share with any physio who might be the perfect fit 🙌

26/02/2026

✨ Borders Independent Health Professionals Network February Meeting Round Up ✨

We had a fantastic evening at our latest BIHPN meeting in Selkirk, bringing together independent health and wellbeing professionals from across the Scottish Borders.

Our network continues to grow and we now have over 23 members, and the energy in the room was a real reminder of how powerful collaboration is within our local independent sector.

The evening was filled with open and honest conversations, with members sharing their journeys, experiences and the realities of running independent health businesses. The level of peer support and encouragement was incredible, alongside the opportunity to learn from one another and take away new ideas to strengthen our services and better support the people we care for.

These meetings create a space where
🤝 connections turn into trusted referral pathways
💬 challenges can be shared in a supportive environment
🌱 ideas and opportunities grow through collaboration
💙 no one feels they are doing business alone

We are also excited to be building on the success of last year’s wellness event and are now exploring opportunities to come together again in 2026 to showcase the fantastic range of independent healthcare services available across the Borders.

We are looking forward to welcoming guest speakers at future meetings, bringing fresh insight and expertise into the network and continuing to support one another as our community grows. If you would like to be considered as a guest speaker, please get in touch.

A huge thank you to everyone who came along and contributed so openly. Your generosity in sharing your knowledge and experience is what makes this network so special.

We are already looking forward to our next meeting in May. If you are an independent health or wellbeing professional working in the Scottish Borders and would like to be part of a supportive, collaborative and forward thinking community, we would love to hear from you.

With thanks to those who attended
HomePhysio By Nicola
Borders Hearing Care
Border Physio Clinic

Melrose foot care Limited -Selkirk Clinic

25/02/2026

Come and join us tomorrow for gentle exercises to help your walking and balance in a supportive friendly community of people.

Helping you to move better, feel better and live better!

23/02/2026

🌟 We’re growing our team across both our Home and Clinic services – and we’re looking for a Senior Physiotherapist to join us! 🌟

At HomePhysio By Nicola, everything we do is built around people – helping our patients live well in the place that matters most to them, whether that’s in their own home or within our specialist clinic. As our service continues to grow, we’re looking for a passionate Senior Physiotherapist with an interest in long-term conditions and neurology to become part of our warm, forward-thinking team.

This is more than a job.

It’s an opportunity to deliver truly person-centred rehabilitation in real-life environments, build meaningful relationships with patients and families, and be part of a team that values kindness, collaboration and clinical excellence in equal measure.

You’ll work across our supportive domiciliary service and our purpose-built clinic, using specialist equipment to enhance outcomes and open new rehabilitation possibilities.

💛 Why join us?

✨ Be part of a values-driven, close-knit and ambitious team

✨ Make a genuine difference to people living with complex and long-term conditions

✨ Enjoy variety across home and clinic settings

✨ Contribute to the development of innovative services

✨ Grow with a business that is expanding across the Scottish Borders

📄 Full job description at https://www.homephysionicola.co.uk/current-vacancies

📩 How to apply

We’d love to get to know the real you!

Please email the following to enquiries@homephysionicola.co.uk:

🎥 A 2-minute introductory video telling us why you would be a great fit for our team

📄 Your CV

📝 A cover letter

Closing date: 14/03/2026

Come and be part of something special where your work changes lives every single day. 💫

Join the team at HomePhysio By Nicola and build your physiotherapy career in our Selkirk clinic and across the Scottish Borders. Discover current vacancies, flexible roles, supportive development opportunities and the chance to deliver specialist, patient-centred rehabilitation that makes a real dif...

22/02/2026

✨ Borders Independent Health Professionals Network – February Meet-Up ✨

We’re delighted to invite all health & wellbeing professionals from across the Scottish Borders to our next Borders Health Professionals Network gathering:

📅 Tuesday 24th February | 7:00 – 9:00pm
📍 HomePhysio By Nicola Ltd
Unit 2, Tweedmill Business Park,
Dunsdale Road, Selkirk, TD7 5DZ

This friendly and supportive network is a fantastic opportunity to:

🤝 Build meaningful local connections and grow your referral pathways

💡 Share ideas, knowledge and best practice across professions

📣 Raise awareness of your services within the Borders community

🌱 Discover collaboration opportunities and future projects

☕ Enjoy an informal evening with like-minded colleagues

This month’s theme:
📊 Marketing your service effectively
🎪 Planning our next Health & Wellness Event together

To attend:
Please let us know you’re planning to come along by emailing enquiries@homephysionicola.co.uk with your:
• Name
• Business details
• Referral pathway

We’ll then add your information to our Borders Independent Health Professionals Network directory to help strengthen connections and promote local services.

Whether you’re an established provider or just starting out, you’ll be made very welcome. Let’s work together to support a thriving health & wellbeing community across the Borders.

We look forward to seeing you there!

22/02/2026

At HomePhysio By Nicola Ltd, our values of care, compassion, a holistic approach and fun are not just things we talk about – they are how we work, every single day.

They are in the hour-long sessions that give us the time to really listen and understand what matters most to the people we support in their own homes.

They are in the golden moments – first independent steps, getting back to a favourite chair, walking to the garden again, achieving goals that once felt out of reach.

They are in our team culture, where we learn from each other, lift each other up and celebrate the difference we make together.

We are passionate about long-term outcomes, not quick fixes. By combining a deeply person-centred approach with state-of-the-art technology and specialist equipment, we bring meaningful, motivating and life-changing rehabilitation into people’s everyday environments.

Just as important is how it feels to work here.

There is time to build relationships.

There is space to grow and develop.

There is laughter, support and shared purpose.

And there is a genuine belief that what we do matters.

Preethi’s video captures this perfectly – what it means to be part of a team where your values and your practice truly align.

✨ If you’re a physiotherapy professional who wants the time, trust and tools to deliver outstanding, holistic care, we would love to hear from you.

📧 enquiries@homephysionicola.co.uk

19/02/2026

🌟 Community, collaboration & connection 🌟

We were absolutely delighted to attend a Community Led Engagement event yesterday – an inspiring afternoon spent with passionate professionals who are all working towards the same goal: supporting people across the Scottish Borders to live well in their own homes and communities.

Events like this truly highlight the power of partnership. By working together and strengthening referral pathways, we can help more people to move better, feel better and live better, achieve their full functional independence, and in turn help prevent unnecessary hospital admissions and reduce the need for long-term packages of care.

Thank you for such a warm welcome. We’re really looking forward to sharing more about how HomePhysio By Nicola Ltd can support the wider community and to continuing to nurture these fantastic connections.

💙 Together we are making a difference.

16/02/2026

🌟 Share the Love Competition – Winner Announcement 🌟

We are absolutely delighted to announce the winner of our Share the Love competition… Kate Spence 💛

Kate was nominated by her step-daughter Cathryn, who shared a truly touching story about the love, strength and dedication she shows every single day.

Since December 2024, Kate and her partner Chris have been on an incredibly challenging journey following his stroke. After returning home from hospital, Chris began his rehabilitation journey with the support of our physiotherapy team. Kate made the selfless decision to give up her job so she could care for him full-time, allowing him to remain at home in the comfort and familiarity of family life rather than moving into a care setting.

As many carers will understand, providing 24-hour support brings both physical and emotional challenges. Through it all, Kate has been there with patience, compassion and unwavering commitment.

Cathryn told us she would love Kate to have “an hour away to relax and switch off,” and we couldn’t agree more 💆‍♀️✨

Kate, this massage is a small token of appreciation for the enormous difference you make every single day. You are truly inspiring, and it is an honour to support you and your family.

Thank you to everyone who sent in such heartfelt nominations — we loved reading every one of them 💛

05/02/2026

💝 Valentine’s Day Self-Care Offer 💝

This Valentine’s Day, we’re celebrating love in its truest form — care, kindness, and looking after one another.

We’d love you to nominate someone special for a massage treatment with our team.

💖 Someone who gives endlessly to others.

💖Someone who rarely puts themselves first.

💖Someone who deserves a moment to pause, breathe, and feel truly cared for.

It could be a partner, a friend, a family member, or a carer — whoever comes to mind when you think of quiet strength and selfless love.

This is your chance to gift them something priceless: time. Time to relax, unwind, and reconnect with their own wellbeing. 💞

✨ How to enter:

📞 Call the clinic on 01750491549 or

✉️ Email us with your nomination:
enquiries@homephysionicola.co.uk

👇 Or comment their name below

💗 Please like and share this post to help spread a little extra love this Valentine’s Day!

Because those who care for others deserve to feel cared for too. 💕

T&Cs pictured below

02/02/2026

🌟 New MS Exercise Classes – Join Us! 🌟

We’re delighted to launch our MS Exercise Classes at our Selkirk clinic, designed to support people living with Multiple Sclerosis to move with greater strength, confidence and support.

🗓 Tuesdays, 2.30–3.30pm
📍 Unit 2, Tweedmill Business Park, Selkirk

Our physiotherapy-led programme includes:

✅ Personalised exercises
✅ Support to improve strength, balance, mobility & fatigue management
✅ A welcoming, supportive group environment
✅ A chance to connect with others in our community

Whether you’re looking to build confidence in movement or simply enjoy exercising in a supportive setting, we’d love to welcome you.

📞 Call 01750 491 549 to book your place
🌐 www.homephysionicola.co.uk

Spaces are limited — sign up today!

01/02/2026

✨ We’re now BUPA registered providers ✨

Great news for people across the Scottish Borders – you can now use your BUPA health insurance to access physiotherapy with us in clinic.

This means faster access to expert physiotherapy without long waiting lists or travelling outwith the Borders — ideal if pain, stiffness, or reduced mobility are holding you back.

BUPA patients can access physiotherapy for:
• Musculoskeletal pain and injury
• Hip and knee replacement recovery
• Dizziness and balance (vestibular rehabilitation)
• Male and female health conditions
• Neurological conditions
• Chest and respiratory conditions
• Post-injury and post-surgical rehabilitation

Remote sessions and home-based physiotherapy are also available where needed, helping keep care accessible.

📞 Contact us on 01750 491549 to find out how to use your BUPA insurance or to book an assessment.

29/01/2026

🚨 Is Your Back Pain Trying to Tell You Something Important?

Most back pain settles with the right advice and movement but some symptoms should never be ignored.

Our latest blog explains the warning signs to watch for and when you should seek help, so you can make confident decisions about your health and recovery.

👉 Read the full article on our website and find out what to look out for:

https://www.homephysionicola.co.uk/post/is-my-back-pain-serious-red-flags-symptoms-you-should-never-ignore

If you’re worried about back pain or want expert advice, get in touch to book a physiotherapy assessment today.

Call 01750 491 549 or book online at www.homephysionicola.co.uk

Back pain is one of the most common reasons people visit a physiotherapist. While most back pain is mechanical and improves with exercise, movement, and advice, there are times when it may indicate a more serious underlying problem. Recognising the warning signs known as red flags is essential for s...