WAM wellness & yoga

12/02/2026

Tonight will be the last yoga class until April as I’m away on a huge adventure to India. Hoping to deepen my yoga and spiritual journey and explore a different way of being.
See you all in April 💞

29/01/2026

A beautiful yoga class this morning in The Haining House 💞💞

28/01/2026

Still spaces left for Thursday 10am gentle yoga class at The Haining House. If you’re free tomorrow morning why not join us at this beautiful venue and begin your Thursday with a gift to your mind and body 🧘🧘🧘
Drop me a message on 07545913116 if you’d like to join us or if you have any questions 😊

19/01/2026

Come and join us this week for a gentle mindfulness yoga class in the Library at The Haining House, Selkirk
🧘Thursday mornings at 10am-11am Suitable for beginners.
The Haining. Selkirk.
Or
🧘Thursday 6pm -7pm at Lindean Village Hall
Drop in £9
Block of 4 £32

Please message me on 07545913116 if you’re interested in joining 😊

12/01/2026

Today's Affirmations:
💕 I am filled with positive loving energy
💕 I am good enough exactly as I am
💕 I am grateful for the love in my life
💕 I am healthy, whole and complete
💕 I am open to intimacy and connection
💕 I am so much stronger than I realize
💕 I am worthy of good things

04/01/2026

03/01/2026

Let’s move into the new year with a feeling of being grounded 🌳 and held by our beautiful earth 🌍
A new block of classes starts on Thursday 8th January 10am at Fox Fit & 6pm at The Haining House (8th Jan & then at Lindean Village Hall thereafter) Please bring your own mat
Block of 4 classes £32
Drop in class £9
Classes suitable for beginners 🤗
If you’re interested in joining any of these classes please message me 07545913116 📱

25/11/2025

As from this week I’ll be on holiday for 2 weeks. Next yoga session will be on the 18th December. This will be the last session before Christmas. And we will start up again on the 8th of January 😊

08/11/2025

🧘Yoga classes this week 🧘

Come and join us for a gentle yoga class with mindfulness. Suitable for beginners. Please send me a message if you’d like to book a space 😊

MONDAY 10am (Lindean Village Hall)
THURSDAY 10am (FoxFit Gym)
THURSDAY 6pm (Lindean Village Hall)

02/11/2025

Yoga classes this week🧘🧘
Monday 10am (Lindean Village Hall)
Thursday 10am (FoxFit Gym)
Thursday 6pm (Lindean Village Hall)
🧘 Suitable for all levels
🧘 Please drop me a message on 07545913116 if you fancy joining or have any questions 😊

26/10/2025

Hello yogis, just to let you know that I’m not feeling that great and unfortunately am having to cancel Mondays yoga class. Apologies everyone 🥴

26/10/2025

Mondays yoga 10am class will now be held at LINDEAN VILLAGE HALL🧘🧘
Come and join us every Monday morning for a gentle mindfulness yoga class to ease yourself into the coming week.
Perfect for any level.
Please drop me a message if you have any questions or need a lift.
Winnie 07545913116