TLC: The Learning Collective - Holistic Creative Arts for Wellbeing

02/07/2025

14/02/2025

A gorgeous creative art workshop at The Gregson Centre this morning. In a world that's obsessed with romantic love, we worked with pastels and bilateral art to nurture self-love, kindness and compassion ❤️🩵🩷💛💚💙 It was beautiful way to celebrate Valentine's (and my birthday)

The next workshop is on Friday 28th Feb @9.30am. Email Sam at thelearningcollective@hotmail.com for more information or to book a place.

17/01/2025

A wonderful first Holistic Creative Art session at The Gregson Centre in Lancaster today. We focused on letting go, new beginnings and intuitive art.

There are a couple of spaces available on the next workshop (Friday 31st Jan - then fortnightly)

https://gregson.co.uk/event/tlc-holistic-creative-arts/2025-01-31/

24/10/2024

Holistic Creative Art Therapy uses the healing power of creativity, guiding individuals on a path towards personal growth, healing, and balance. 🌟

1. Self-Exploration and Expression: Creative expression offers a gateway to explore your inner world—emotions, experiences, and insights—in a supportive and safe environment. 🌸💬 Whether through painting, writing, or moving to music, each brushstroke, word, or movement becomes a journey of self-discovery and empowerment.

2. Stress Reduction and Relaxation: Artistic activities provide a therapeutic escape from the stresses of everyday life. They offer a chance to unwind, release tension, and embrace the present moment, promoting calm and relaxation.

3. Connection and Community: Group sessions create a sense of belonging. 👫💖 Sharing creative experiences with others builds connections and support, reducing feelings of isolation and fostering community.

4. Empowerment and Resilience: Through creative arts therapies, you can reclaim your narrative, reshape your story and connect with your authentic self. Exploring themes of resilience and hope through art, music, or drama cultivates inner strength and equips you to face life’s challenges.

5. Mind-Body Integration: Holistic Creative Arts Therapies honour the deep connection between mind, body and spirit. Through movement, breath, and creative expression, you harmonize your body and mind, promoting a holistic healing process.

At TLC, we invite you to embark on a journey of self-discovery, healing, and transformation through the creative arts.

24/10/2024

The Holistic Creative Art Therapy process

24/10/2024

Art is Therapy
Dance is Therapy
Music is Therapy
Nature is Therapy
Movement is Therapy
Poetry is Therapy

18/07/2023

Led a beautiful Nia class in ancient woodland at the We Are All Trees festival in the Lake District

Magical weekend ✨️

16/06/2023

So true ❣️