Wellness with Rachel at Wellcroft

24/09/2024

Reiki and yoga combined is a perfect way to stretch your body, release tension and come into balance. 1hr treatments £40 here at Wellcoft or home visits 🥰🙏

05/09/2024

I did a mobile yoga class for a client this week, it worked really well and my client was refreshed and gently stretched. It was nice for my client to be able to relax at home immediately after the flow. This is particularly good for elderly clients and those in recovery. If you would be interested in tailored bespoke yoga in your home or here at Wellcoft contact me on WhatsApp.

27/08/2024

Mobile holistic Therapy services by Rachel from Wellcroft. 1hr treatments in your own home. Reflexology and Reiki. £40.

26/08/2024

My treatment space at Wellcroft all ready for clients who want to retreat for an hour or 2. Discovering some inner bliss, healthy bodies and peaceful mind.
I am offering one on one unique yoga therapy specially created flows and meditations for individual needs. Suitable if you are a complete beginner and also for those who have done yoga practice before.
Helping to enhance flexibility and physical alignment. Yoga practice also promotes mental well-being and focus. The flows created just for you in these bespoke classes will enable you to develop at your own pace.
I am really looking forward to sharing your yoga journey with you.
£35 for 1hr private bespoke yoga class
£35 Reiki
£35Reflexology

09/11/2023

09/11/2023

It's the the time of year to rest and nourish our bodies and minds .This can sometimes be a challenging in its self as many of us are so busy , not giving our bodies time to adjust and reset . feelings of tiredness and general lack of energy can effect us by lowering our immune system and increasing aches and pains . This time of year can be a wonderful time to recharge and go inwards and treat ourselves to rest and self love . Reiki and Reflexology can both really help us with this relaxing our body and mind ,calming our emotions easing physical pain and give us mental clarity . When our body emotions mental state are in balance then we are less likely to get poorly . Sometimes to be still to do nothing is doing everything 🙏💕

30/09/2023

For anyone who is interested in the history of yoga and the life of yogananda this is a brilliant documentary very insightful and inspirational . I am reading his autobiography at the moment which is a beautiful book and opens you up as you read it . It's so healthy sometimes to let go stop ignore the outside world and go within and just be , get in touch with your true self the non changing peace within that which is love 💕

This documentary reveals the spiritual journey of the great masters of Kriya Yoga who influenced and guided Paramahansa Yogananda's early years in India befo...