
10/08/2025
🥅💙 Seven Years Between the Posts! 💙🥅
Our very own Emily, goalkeeper for , has been holding the fort for 7 seasons – come rain 🌧 or shine ☀. After an intense pre-season training session this week, she felt a little tightening in her hamstring 🦵 – and as a seasoned player, she knows the importance of listening to her body.
Pre- and post-match warm-ups 🔥 and recovery ❄ are key for staying match-fit. A quick 10-minute blast of local cryo at -42°C was just what she needed to keep those niggles at bay and bounce back ready for the next game 💪❄.
✨ Why localised cryo?
Targeted cold therapy can help reduce swelling, ease muscle soreness, speed up recovery, and keep injuries from getting worse – so you can stay in the game longer. ⚡❄
📣 And… HUGE congrats to the ladies on launching their very own Insta account! Go give them a follow 👉 and show your support! 🙌⚽