Cryojuvenate UK

Cryojuvenate UK Cryojuvenate is a multi-award-winning clinic and the primary choice for those in pursuit of the restorative and therapeutic power of cryotherapy.

❄️ Elite Sports Recovery, Whole-Body & Localised Cryotherapy

💨 Advanced Tech Hyperbaric Oxygen Therapy,EMS Medisculpt & Red Light Therapy

✨ Aesthetics, Fat Freezing, Signature Cryo & Red Light Facials

📍 Sevenoaks | Book now ⬇️ Within our stylish Sevenoaks location, we offer a range of premium and unique services that target sports recovery, pain relief, fat loss, anti-aging, and general wellne

ss. Cryotherapy, Sports Massage, Fat Freezing and IV Therapy & Vitamin injections in Sevenoaks, Kent. Choose from whole body cryotherapy in our Whole Body Cryotherapy Chamber, Localised Cryotherapy for sports fitness and pain management. Sports Deep Tissue Massage is also available to combine with your cold therapy treatments or alone. Relax and enjoy one of our aesthetic treatments including Cryo Facial for anti-aging and skin rejuvenation, CryoPen® for skin tags, age spots, etc., Cryo BodySculpt, Cryolipolysis (LipoFreeze®), and EMS Medisculpt for fat loss and muscle building treatments. Alternatively, boost your immune system and wellness with one of our vitamin infusions and injections. We have a team of highly trained, professional staff and a commitment to the health and safety of each one of our client

The truth about any wellness treatment...Consistency is where the magic actually happens.One session of Whole Body Cryot...
30/04/2026

The truth about any wellness treatment...

Consistency is where the magic actually happens.

One session of Whole Body Cryotherapy feels incredible.

But it's regular sessions that lead to lasting changes in inflammation, energy, sleep quality, and recovery.

Our membership plans are designed to make that consistency easy and affordable.

You get access to regular treatments at a better rate, so you can stay on top of your health without thinking twice.

Check out our membership options at cryojuvenate.com/memberships and find the plan that works for you. 💙

28/04/2026

Me in the cryo chamber getting ready for the big one. 🧊

Machu Picchu is calling and my body is already having a word with me about it!

I have been putting in the miles, practising on Box Hill, and honestly, the Whole Body Cryotherapy sessions at Cryojuvenate have been keeping me going.

Three minutes in the cold to recover faster, reduce inflammation, and feel ready to take on whatever comes next.

If it can get me up a Peruvian mountain, it can get you through your week. 😅

I go on 2nd May. No backing out now!

Ready to get your body prepared for something epic?

Book your session: 🔗 cryojuvenate.com

27/04/2026

Did you know that stepping into a freezing cold chamber could actually help you find your calm? 🧠

April is Stress Awareness Month and this is exactly what Whole Body Cryotherapy does for your mental wellbeing.

Here is how it works:

Lower cortisol
Cryotherapy influences your body's stress response system, helping bring those "stress hormone" levels down naturally.

Endorphin release
The cold triggers your body to flood with feel-good chemicals, giving you an almost immediate mood lift.

Clears brain fog
Boosting adrenaline and noradrenaline helps shift that low-level tension and mental heaviness that stress leaves behind.

Better sleep
Clients regularly tell us they sleep more deeply after a session. Less cortisol, more rest.

READY FOR A RESET?

Try the 5-Day Metabolism Booster - 5 consecutive days of cryotherapy to supercharge your mood, energy, and metabolism.

Scientific studies have shown up to a 50% decrease in symptoms of anxiety and depression.

It’s time to trade the stress for the chill. 🧊

🔗 cryojuvenate.com

GOOD LUCK to everyone taking on the London Marathon this weekend 🏃‍♂️🔥We’ve loved seeing so many of our amazing clients ...
24/04/2026

GOOD LUCK to everyone taking on the London Marathon this weekend 🏃‍♂️🔥

We’ve loved seeing so many of our amazing clients coming in, putting in the work and then prioritising recovery like pros 💪❄️

Here’s just a couple of the peeps taking part… Jonathan & our very own Superhero Michelle 🦸‍♀️

Michelle’s fresh off an incredible 3:40 at the Boston Marathon… and going again this weekend. Unreal 👏

From post-training resets to pre-race prep… you’ve all been next level 🙌

Your recovery toolkit:
❄️ Whole Body Cryotherapy – reduce inflammation, speed up recovery, feel race-ready
🎯 Local Cryotherapy – target those niggles (calves, hips, lower back) and ease tightness fast
🌀 Compression Therapy – boost circulation, flush out fatigue, freshen up the legs

Race day conditions (keep it smart 👇):
🌡️ Cool start (~11°C) rising to ~18°C
💨 Light winds, headwinds early → tailwinds later
⚡ Pace steady early… then push when the wind’s behind you

You’ve all done the hard work, now go enjoy every mile 🙌

Community Spotlight: Meet Julia & Mike! ❄️✨It’s Stress Awareness Month, and we couldn’t think of a better time to celebr...
24/04/2026

Community Spotlight: Meet Julia & Mike! ❄️✨

It’s Stress Awareness Month, and we couldn’t think of a better time to celebrate two of our most dedicated members who have truly mastered the art of the "Saturday Reset."

Julia and Mike have been part of the Cryojuvenate family for 5 years now, and they are still going strong! Every single Saturday, early doors, without fail. you’ll find them religiousy starting their weekend in the Whole Body Cryotherapy chamber. 🧊

For them, it’s not just a treatment; it’s a cornerstone of their wellness routine. But they don’t stop at the freeze! They make the most of their membership by mixing it up with:

Compression Therapy for that essential recovery 🦵

Localized Cryotherapy for targeted relief 🎯

Cryo Glow Facials (a personal favorite of Julia’s! 💁‍♀️✨)

We absolutely love having these two in the clinic. Their commitment to their health and their positive energy is exactly what our community is all about.

Thank you, Julia and Mike, for 5 incredible years! 🥂

April is Stress Awareness Month and if you've been feeling the weight of it lately, you are genuinely not alone.Most peo...
22/04/2026

April is Stress Awareness Month and if you've been feeling the weight of it lately, you are genuinely not alone.

Most people don't realise that Whole Body Cryotherapy can support your mental wellbeing just as much as your physical recovery.

Here's what actually happens when you step into our chamber:

- Your cortisol levels start to drop, that's your body's main stress hormone coming down.

- A natural rush of endorphins kicks in and your mood lifts almost immediately.

- Brain fog clears as noradrenaline increases and that low-level tension starts to shift.

And after a session, most clients sleep noticeably better too.

Three minutes. That is all it takes to start feeling like yourself again.

Ready for your reset? Book your session at cryojuvenate.com 🧊

Training for 26.2 miles is no small thing. But your recovery doesn't have to be slow. 🏁With the London Marathon just aro...
20/04/2026

Training for 26.2 miles is no small thing. But your recovery doesn't have to be slow. 🏁

With the London Marathon just around the corner, now is the time to talk about the before and the after.

Before the race: Reducing inflammation in your final weeks of training helps prevent heavy legs and keeps your joints feeling mobile going into race day. Whole Body Cryotherapy and Local Cryo are brilliant for this.

After the race: DOMS (Delayed Onset Muscle Soreness) can peak 24 to 72 hours post-race. Cryotherapy and Compression Therapy are real game changers here, helping bring inflammation down fast so you can get back on your feet without spending a week unable to walk down the stairs.

We've put together a range of Combination Packages so you can mix and match what your body actually needs.

Whole Body Cryo, Local Cryo, Compression Therapy and Sports Massage, all under one roof in Sevenoaks.

Want to go deeper?

We've got you covered:
👉 How to recover from marathon training in your 40s: cryojuvenate.com/how-to-recover-from-marathon-training-in-your-40s

👉 Cryotherapy for marathon runners: cryojuvenate.com/cryotherapy-for-marathon-runners-2

Sessions are filling up fast. Book yours today and give your body the recovery it deserves.

🔗 cryojuvenate.com/cryo-recovery-combo

We’re making your Cryojuvenate experience even smoother…📲 New app launching soon 🎁 Loyalty points + rewards coming your ...
18/04/2026

We’re making your Cryojuvenate experience even smoother…

📲 New app launching soon
🎁 Loyalty points + rewards coming your way

Stay tuned. 👀

Follow us for more updates!

We’re so grateful for this lovely feedback from Irena. 💙It means so much when clients trust us, especially when they’ve ...
17/04/2026

We’re so grateful for this lovely feedback from Irena. 💙

It means so much when clients trust us, especially when they’ve travelled to see us.

15/04/2026

A calm way to support recovery and repair.✨

Hyperbaric Oxygen Therapy, or HBOT, is a science-led treatment designed to increase oxygen delivery throughout the body in a pressurised environment.

It is often chosen by athletes, recovery-focused clients, and wellness seekers looking to support repair, recovery, and overall wellbeing.

At Cryojuvenate Sevenoaks, we offer HBOT as part of our expert-led approach to recovery and wellness.

Discover HBOT in Sevenoaks and see whether it could be the right fit for you. Learn more about it 👉 www.cryojuvenate.com/hbot-hyperbaric-oxygen-sevenoaks

Not sure which treatment is right for you? You’re not alone. ❄️With so many options available, it can be hard to know wh...
14/04/2026

Not sure which treatment is right for you? You’re not alone. ❄️

With so many options available, it can be hard to know where to start. Here’s the quick guide to help match treatments to your goals and lifestyle.

At Cryojuvenate, we take a science-led but personal approach, helping each client find the right fit based on their needs.

Book a consultation at www.cryojuvenate.com/bookings and let us guide you.

Address

54 High Street
Sevenoaks
TN131JG

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 7:30pm
Wednesday 8am - 8pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 2pm
Saturday 8am - 4pm
Sunday 8am - 3pm

Telephone

+441732449411

Website

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Whole Body Cryotherapy Chamber & Wellness Treatments in Sevenoaks, Kent

Welcome to our multi award-winning clinic offering a range of wellness services in the heart of Sevenoaks.

Our specialist treatments have been specially selected to help boost wellbeing and include whole body cryotherapy in our leading-edge cryotherapy chamber; local cryotherapy on specific areas; cryotherapy facials; Lipo Freeze® (or coolsculpting, as it’s sometimes known), Bodysculpting and REVIV® IV nutrient therapies and booster shots.

We also offer sports massages and deep tissue massages for athletes, sports people and anyone pursuing an active lifestyle.