23/11/2025
This started last week but you can join us for the remaining 3 weeks on Thursday 4th Dec at 6.45pm.
✨New Pregnancy yoga classes at The Den in Sevenoaks.
Slow, gentle movements designed to help you release tension, ease discomfort, and find deep relaxation.
You’ll leave each class feeling calm, supported, and connected to yourself, your breath, and your growing baby 🤍
✨ Why pregnancy yoga?
Pregnancy yoga helps to:
🤰 Support your changing body
🧘♀️ Improve sleep and reduce stress
💫 Build strength and flexibility safely
💞 Deepen the bond between you and your baby
🤍 Connect with other mums-to-be in a nurturing, supportive environment
Starts on Thursday 20th November. £48 for 4 classes over a 4 week period.
6:45 - 7:45pm
I can’t wait to welcome you or please share with loved ones 🙏 ❤️ Thank you x