Yoga with Annabel

Yoga with Annabel Annabel teaches Iyengar inspired Yoga, trained by Ruth White (RYS500), Prenatal & Postnatal yoga tra Annabel

Yoga can help bring the body and mind into balance, build strength and well being, increase flexibility and reduce stress. It can be particularly helpful for women in the preparation for child birth, labour and beyond. I have been practising yoga for over 20 years and am a fully qualified yoga teacher, who specialises in pregnancy and postnatal yoga. My passion for yoga developed into a thirst for knowledge so in 2003 I embarked and completed a teacher training course (RYS500) with Ruth White at the Karuna Yoga Centre, certified and inspired by BKS Iyengar. Yoga is a significant part of my life and I have been lucky enough to experience a vast array of yoga styles and meet some wonderful spiritual teachers all over the world. Despite practising yoga throughout my first pregnancy, it was my second pregnancy that prompted me to delve a little deeper so I completed the Pregnancy Teacher Training at Tri yoga in London and more recently their Postnatal training. Yoga has become invaluable to me personally and I often wonder how I would cope without it!

28/09/2025
Happy Bank Holiday weekend! Yoga Classes will be back Monday 2 JuneFor further detail DM or email annabelhadfield@yahoo....
23/05/2025

Happy Bank Holiday weekend!
Yoga Classes will be back Monday 2 June
For further detail DM or email annabelhadfield@yahoo.co.uk to join 🙏🏻

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Sevenoaks

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