Equilibrium-Birthing

Equilibrium-Birthing Antenatal and Hypnobirthing Classes to shift your mindset into a more positive way of thinking, prep

This complete antenatal programme offers women and their birth partners an education into how the mind and body work throughout pregnancy, labour and birth

Address

Sevenoaks
TN13 1XR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 7pm - 9:30pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447951476546

Website

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Category

Group Antenatal Classes

The Springbank Clinic, Sevenoaks, provides complete antenatal and hypnobirthing classes weekly for expectant mothers and their birth partners from 20 weeks of pregnancy.

Equilibrium focuses on using The Wise Hippo Birthing Programme, a fresh modern approach to traditional hypnobirthing. Over 4 weeks, you will learn simple, yet effective, techniques to help you remain calm, relaxed and in control throughout your pregnancy and birth. You will gain the skills and knowledge that will empower you to trust your instincts and be involved in all the decision-making throughout your labour.