Slimming World Otford and West Kingsdown with Emma 07756630986

18/08/2025

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇:

0.5lbs = a can of fizzy drink 🥤

1lbs = a small loaf of bread 🍞

3lbs = a bag of potatoes 🥔

Imagine carrying those around all day – and then putting them down for good 🙌!

No matter how big or small your milestone, it’s a win 🤩! I’m here to support you to reach a weight or size you’re happy with 🥰 – come along to my groups or DM me to find out more ❤️.

Wednesday
Otford village hall 5.30 pm and 7pm
Or
Thursday
St Edmund’s c of e primary school
West kingsdown 5.30 pm &7.30 pm

09/08/2025

Every day is a clean page. A brand new chapter.

You don’t have to wait until Monday, next month or New Year’s Day.

Today can be your fresh start.
Right here. Right now.

That clean page feeling — the one where anything feels possible — is yours to pick up and write on.

What would you write if you truly believed in yourself?
What would you do if you knew the wobble might come but you’d already planned for it?

That’s the secret.
It’s not about waiting for endless motivation or boundless energy.
It’s about starting when you’re ready…
…and planning ahead for when you’re not.

Set an intention.
Make a little plan.
Get one step ahead of yourself, so when excitement dips, you’re already halfway there.

Believe in yourself.
And if you can’t quite manage that today — believe in the version of you who just keeps turning up and giving it a go.

📖 What will you write on your clean page today?

Wednesday @ Otford village hall 5.30 & 7pm
Or
Borough Green Slimming World with Anita AM & PM Groups 5.30 &7pm
Thursday @ west kingsdown 5.30 & 7.30pm
Drop me a message for more info x

09/08/2025

Cinnamon roll baked oats 😍. They’re sweet, spiced, and swirl-y satisfying – like a hug in a ramekin that won’t roll you off plan 🙌.

Serves 1 – 0.5 Syn if using oats as your Healthy Extra ‘b’ choice

What you’ll need 🛍️:
100g fat-free natural yogurt
1 egg, beaten
½ tsp vanilla extract
2 tsp cinnamon 40g oats
½ tsp brown sugar

What you’ll do 🧑‍🍳:

Mix the yogurt, egg, vanilla extract and 1 tsp cinnamon in a bowl (reserve 2 tsp of this mixture in a separate ramekin), then mix in the oats. Transfer to a baking dish. In the ramekin, add the rest of the cinnamon and the brown sugar to make a paste. Swirl this through the oats. Bake at 200°C/fan 180°C/gas 6 for 30 minutes or until cooked through and golden.

Optional glaze:
Mix 1 tsp icing sugar and 1 tsp water (add 1 Syn). Drizzle after baking.
Serve warm with your favourite fresh fruit🍓🫐!

02/08/2025

What a fantastic book with loads of healthy ideas to stay on plan and enjoy all these amazing foods while losing weight the healthy way pop along to group to grab a copy of the new street food book
Borough Green Slimming World with Anita AM & PM Groups what’s you favourite book x

02/08/2025

To help you through the warmer weather, we’ve put our mixology skills to the test and created three delicious drinks to give you all the summer vibes you need... even on rainier days! As a Slimming World member, you’ll have access to creations just like this and so much more – pop along to my group to get started, I can’t wait to share everything with you 💕.
contact me for local group 07756 630986
Borough Green Slimming World with Anita AM & PM Groups what’s your favourite drink x

28/06/2025

🥳All set up for new ash green village day why not pop along loads for the family to do 🥳NAGSocial
Borough Green Slimming World with Anita AM & PM Groups

28/06/2025

Looking forward to a lovely warm day today pop along lots to do for everyone xx

A massive thank you to all of our volunteer team, supporters and staff who made our weekend fundraising events so successful.
Not only do these help raise awareness of our services and provide the link to others in our community that also support or need help themselves , but they raise much needed funding.

This weekend you will find us at NAGSocial New Ash Green Village day, hopefully the sun will shine again ☀️☀️☀️

15/06/2025

Cook for the ones you love this Fathers Day... enjoy it for breakfast, brunch or dinner, this Big daddy burger is a winner 🥇 and I love it! https://www.slimmingworld.co.uk/blog/this-fathers-day-treat-dad-to-the-big-daddy-burger/
As a Slimming World member we will support you with seasonal recipes throughout the year to make every single special occasion slimming-friendly and delicious 😋. Get in touch today, I can’t wait to meet you 🫶.

14/06/2025

It’s always sparkle season at Slimming World! Looking back at how far you’ve come and shouting loud and proud about yourself is always encouraged. We motivate one another to be the best version of ourselves and it just feels so great. I just feel so inspired.

Want to feel amazing in something special, for a party or event? Having something to aim for can be the start our your weight loss story – get in touch with me today 💕.