Shaftesbury Fresh Minds CIC

31/01/2025

Does anyone know if there any green spaces in and around Shaftesbury, with anyone who might be willing to let us pop up there to be able to hold session again from spring 2025?
Thanks in advance!
We look forward to working with you all again soon!

21/05/2024

16/05/2024

Studies suggest that gardening could actually make you happy!
Why not give it a try and plant some wild flowers in your garden to help wildlife and to get outdoors!

03/05/2024

I love this - the realisation of what spirituality is

You're not running away/removing yourself from society - you're still there, but with a new found perspective, formulated from your inner recluse inside yourself. And it's this new perspective, that offers a fresh look on the world - one with more hope and more possibilities than ever. Because you decide how to view the world, and everything is simply a reflection of that.

Aghhh bliss! - Seriously, if you haven't started meditating, being mindful or doing breath work yet - What's stopping you?!

Here at Shaftesbury Fresh Minds CIC, we offer sessions where we teach people all about mindfulness/meditation & Law of attraction tools & techniques - to live a happier, more peaceful life.

Like and follow for more info

01/05/2024

You're never 'too old' to learn a new skill or pick up a new healthier habit

You can do whatever you set your mind to do

30/04/2024

Try to not people down for being optimistic this week - Optimism is another tool we can use to help keep our thoughts and words aligned with our future success, whatever that looks like for you.

Stay happy!