Natural Healing Energy

Natural Healing Energy Natural Healing Energy for health and balance: healing without the fluff! Dr Karen Janes offers Applied Energy Flow and The Honey Healing Method.

She also runs regular meditation classes and teaches Reiki and relaxation.

Today I’m teaching four students Level One Reiki today. Reiki is such a fantastic self-care practice anyone can learn to...
20/04/2025

Today I’m teaching four students Level One Reiki today. Reiki is such a fantastic self-care practice anyone can learn to help look after themselves better. With the first level you can also use it on your family and friends.



Understanding Reiki

We had a wonderful, magical, musical, firelit, sound and meditation evening tonight to celebrate the winter solstice and...
21/12/2024

We had a wonderful, magical, musical, firelit, sound and meditation evening tonight to celebrate the winter solstice and look toward the coming light.

Thank you to everyone who joined Andy Roid and I this evening. 💚🔥💚

I’m looking forward to attending the Holistic Faculty of the British Psychological Society’s 20th Anniversary conference...
19/09/2024

I’m looking forward to attending the Holistic Faculty of the British Psychological Society’s 20th Anniversary conference tomorrow. I used to be involved with the group when I began my career as a Clinical Psychologist so it will be great to hear about what’s happening in the world of holistic psychology and to connect up with some friendly faces.

Today has been a meander through the streets of London and a visit to Exmouth Market, the original home of Natural Healing Energy almost 19 years ago! 🧡🤲

The autumn equinox is almost upon us (on Sunday). It is one of two days in the year when we have equal amounts of daylig...
18/09/2024

The autumn equinox is almost upon us (on Sunday). It is one of two days in the year when we have equal amounts of daylight and darkness. Days like this, that mark the turning of the wheel, are great moments to pause, to reflect, to take stock. They are also great moments to check in with our own self care and where we may be neglecting things or letting things slide a little.

Today, in England, the sun still has some fire, the moon was truly magnificent last night and there is a balance in the elements. This is something we can do our best to tune into to help us find balance within ourselves.

I took a moment today, between clients, to drink some equinox fire in the sunshine. Can you carve out a few moments for yourself today?

It’s been a while, as I’ve been busy with other things, but I’ve just written a new blog with the equinox in mind. Here’s the link https://www.naturalhealingenergy.com/index.php/blog
🧡🤲🧡

What a beautiful message 🧡
18/09/2024

What a beautiful message 🧡

i think it is beautifully brave of you to have grown into someone who would have fought for you as a child. who would have loved you better and gentler. who would have listened closer and protected you at all costs. i think it is nothing short of a wonder that you are who you have become today. and I know that someday, somewhere, you will know that the things you went through, profoundly changed you. and I wish you never had to learn how to be resilient like that - no child should ever have to choose between bending and breaking. but the love that you now pass on, will be that extraordinary kind of love that champions for healing rather than hurting.

~ 'resilient' by ullie kaye, Ullie Kaye Poetry

~ Art 'Grounded' by Karen Wilcox

Today I saw a dragon. I love these magical, fire breathing creatures so I thought I’d share the photo I took here. 🐉 If ...
10/09/2024

Today I saw a dragon. I love these magical, fire breathing creatures so I thought I’d share the photo I took here. 🐉

If you’re feeling like you’re breathing too much fire, or otherwise out of balance, I unexpectedly have a 1.30pm appointment in Salisbury tomorrow, Wednesday 11th. I also have a couple of slots in Shaftesbury on Thursday afternoon.

I’ve been really focusing on my own self care lately, after a particularly busy start to the year, and it’s so wonderful to feel supported by other skilled practitioners and by getting back to some of my feel good activities.

It would be lovely to offer you the same care. You can book online or ping me a message 🧡

It’s ok to take your time and work through your fears gradually and with support. As the fabulous writer, Tania Kindersl...
31/08/2024

It’s ok to take your time and work through your fears gradually and with support. As the fabulous writer, Tania Kindersley, says “there is no shame in saying ‘not today’”

I love The Red Mare stories. They are both wonderfully reassuring and inspirational at the same time 🧡🧡🧡

And out my Tern Bird and I go, into the woods, through the oak grove, stepping surely over all the fallen trees. She picks her way with confidence and courage and I spy the Scariest of the Scary Bridges and I think, ‘What the hell! Let's do it!'


So I offer it to her and she looks totally appalled and makes rolling, snorting noises through her elegant nostrils and I bounce gently up and down on the bridge and say, ‘See? See? It can deal with a whole human!’ and she looks at me as if I’m batsh*t nuts in the head.


We walk away from the Scariest of the Scary Bridges, in total agreement and without a moment of regret. We’ll do it another day.


And that’s it. That’s the story.


I could just leave it there and people might shake their heads and squint their eyes and say, ‘That’s all she wrote?’ But stories are never just stories. They are symbols and guideposts and signs and suggestions. They are brimming with universal, connecting truths, so that strange humans, thousands of miles away, will nod and smile and say, ‘Yes, that’s me.’


What’s the lesson and the glimmer and the guidepost of this story? Well, you are brilliant, so you’ve already worked out that THE SCARY BRIDGE IS NOT JUST A BRIDGE. Oh, no.


The scariest of the bridges was, once, where trolls lived, like in the Billy Goats Gruff. If I could not get across the bridge, for any reason, they would storm out of their dank hiding place and say something like, ‘You are useless. And everybody knows it.’


Now the sweet trolls are slumbering. They are eating honey. They saw Tern and me and they said, ‘Hey there!’ in dreamy, sleepy voices. (Those trolls, of course, were not intrinsically horrid. They had a difficult upbringing and they were operating off fear, which always makes people cross.) They said, smiling, ‘We’ll see you later.’


Because, thanks to the Red Mare Self-Improvement Plan, I no longer have to define myself by a sodding bridge.


Oh, my goodness, the liberation of that sentence.


Not crossing the bridge is NOT failure. We’re just not ready for it yet.


I’ve got some valuable information, which is that Tern and I need to do some more connection and trust work. We’re pretty merry together and we can get some delightful stuff done, but the sleepy trolls can see that we’re not quite there yet.


This does not mean that I am a pointless human being.


It means that we’re not quite there yet.

And the beautiful thing is that you, my dear reader, might not have a novice thoroughbred mare to walk through a Scottish wood, or literal tree trunks to step over, or actual wooden bridges to navigate, but I’m going to bet that somewhere, deep in the forest of your mind, there is the Scariest the Scary Bridges. We all have one. Some of us have several. And the stories we tell about those bridges make all the difference.

I hope these beautiful words from Donna Ashworth bring you some comfort on National Grief Awareness Day, today 30th Augu...
30/08/2024

I hope these beautiful words from Donna Ashworth bring you some comfort on National Grief Awareness Day, today 30th August.

So much of grieving is bittersweet. The wonder of memories and all the love shared alongside the sharpness of the loss and the pain that can come with remembering.

Allowing the sadness to be, to flow, to be expressed, can help your heart to heal. I think our hearts can grow around the loss and the special things that came from that wonderful relationship, be they human or animal. Don’t be afraid of your memories. Let the tears fall until there is room for smiles too.

And don’t be afraid to reach out for a little help and support if you’re struggling… 🧡💔🧡

Today, August 30th, is National Grief Awareness Day…

Why do I write so much about grief?
Because, like love, grief is the one thing we will all know in this life.
We will all grieve, we probably are all grieving in some way, right now. We all know grief, we will all cause grief.
To love is to grieve. To live is to lose.
And yet there is still stigma and silence around those ‘stuck’ in their new world of grief.
We usher and rush them along to join back in with the rat-race of life.

But they do not need reminders of their struggling, they already know.

They need to hear others talking about grief, see others sharing their stories and feel safe to grieve wherever they are.

They need more light on the darkest areas of this life, we all do.

To love is to grieve, to live is to lose, so let’s stop whispering and shunning those in pain and start asking the questions and mentioning lost loved ones names without ‘fear’ of the reaction.

They can’t hurt more. That is already happening.

But they can hurt less, and time is not the sole healer we think it to be.

Time creates a capacity to process and accept yes… but it’s the talking that heals, the sharing that strengthens and the ‘using love as the lead’, that lets joy come back on in…

No one has the answers but acceptance helps. Love and understanding helps even more.

Each grief is as unique as the fingerprint of the person. And that’s really truly beautiful, if you stop to think.

This piece is from Growing Brave
Out Tuesday and your pre-orders have given me such peace of mind and lightness of heart. So thank you 💛

UK: https://amzn.eu/d/0h6ASuCQ
US: https://a.co/d/cboRlcn

If you’re attuned to Reiki you can do this for yourself. If you’re not, why not book a Reiki session? Come and experienc...
03/07/2024

If you’re attuned to Reiki you can do this for yourself. If you’re not, why not book a Reiki session? Come and experience how it might benefit you and find out more about how you can learn to use it for yourself too 🧡🤲

Most people need Reiki ten to fifteen minutes a day. That'll repair the stress of the day and keep everything clean and strong. Do your Reiki and feel better! (photo credit: Tim Harwood)

There will always be other people with bigger problems. That doesn’t make your problems any less valid or less deserving...
28/05/2024

There will always be other people with bigger problems. That doesn’t make your problems any less valid or less deserving of time, attention, help and support 🧡

You can help me solve one of MY big problems by reacting and commenting to help give my comics visibility, and visiting my profile to support my work ❤️🧠

It can be so very hard to reach out. Be gentle with yourself 🧡
24/04/2024

It can be so very hard to reach out. Be gentle with yourself 🧡

Grievers are often told by others,"𝘭𝘦𝘵 𝘶𝘴 𝘬𝘯𝘰𝘸 𝘪𝘧 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘢𝘯𝘺𝘵𝘩𝘪𝘯𝘨," then their loss & grief is quickly forgotten. But devastating personal losses are forever & the grief does not just magically disappear. Checking in regularly with grievers is a kind & compassionate thing to do. 💜💜💜

Reiki is better than placebo in activating the parasympathetic nervous system, as measured by reduced heart rate, reduce...
23/03/2024

Reiki is better than placebo in activating the parasympathetic nervous system, as measured by reduced heart rate, reduced blood pressure, and increased heart rate variability. For patients with chronic health conditions, Reiki has been found to be more effective than placebo for reducing pain, anxiety, and depression, and for improving self-esteem and quality of life. According to the neurovisceral integration model and the polyvagal theory, these effects are due to higher parasympathetic nervous system activity, mediated via the vagus nerve.

This study reviews the available clinical studies of Reiki to determine whether there is evidence for Reiki providing more than just a placebo effect. The avail...

Address

The Old School House, The Courtyard, Shaftesbury
Shaftesbury
SP7 8BP

Opening Hours

Monday 1pm - 8pm
Tuesday 10am - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 7pm

Alerts

Be the first to know and let us send you an email when Natural Healing Energy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natural Healing Energy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram