Natural Healing Energy

Natural Healing Energy Natural Healing Energy for health and balance: healing without the fluff! Dr Karen Janes offers Applied Energy Flow and The Honey Healing Method.

She also runs regular meditation classes and teaches Reiki and relaxation.

I recently ran a wonderful women’s group at horserenitycic in Blandford offering support and celebration to women naviga...
02/10/2025

I recently ran a wonderful women’s group at horserenitycic in Blandford offering support and celebration to women navigating peri menopause, menopause and beyond.

I then got to spend some time chatting to local author, Kathy Morgan, on the This is Alfred (Shaftesbury’s local radio station), Horse Tales feature about the group. Kathy is always so great to chat to and it was a brilliant opportunity to share something about the special connection we can make when we slow down and simply breathe next to a horse in a field. It’s a magical thing and can help us to re-find our centre and our strength 🧡

I’m planning the next dates for later in the year so get in touch if you’d like to know more. I also offer one-to-one equine facilitated therapy sessions with the gentle herd at Horserenity. These sessions take the focus away from being sat in a room and needing to talk everything through.

The piece about the Wise Women’s Gathering is about 15 minutes long and starts at 4.20 minutes in. I hope you enjoy it 🧡
https://player.autopod.xyz/1039465

Looking forward to our second Wise Women Gathering at Horserenity this Sunday morning. Ping us a message if you’d like t...
20/09/2025

Looking forward to our second Wise Women Gathering at Horserenity this Sunday morning. Ping us a message if you’d like to come along or book online for the third session on the 28th. More dates will be coming in the autumn.

Join us and our wonderful herd. 🐴

It was wonderful to host the first session in the ‘Wise Women’s Gathering’ series. We laughed, we breathed, we shared, w...
14/09/2025

It was wonderful to host the first session in the ‘Wise Women’s Gathering’ series.

We laughed, we breathed, we shared, we reflected and we took a pause as we spent time alongside the gentle herd of (mostly) mares at Horserenity in Blandford.

It was a magical morning and even the weather was kind. 🌥️

It’s not too late to sign up to one or both of the two remaining sessions in this series. They’re on Sunday 21st and Sunday 28th September, 10am to 12noon. There’s no riding involved and no experience with horses is required. They’re a chance to slow down and allow the presence of the horses to help you connect with your inner wise woman. There will be space to acknowledge that this stage of life can be challenging as well as support to discover things about it (and yourself) to celebrate 🧡

You can read more about our Wise Women Gatherings, and find a link to book, here:

https://naturalhealingenergy.com/index.php/blog/115-autumn-s-wise-women-s-gathering-at-horserenity

Today I’m teaching four students Level One Reiki today. Reiki is such a fantastic self-care practice anyone can learn to...
20/04/2025

Today I’m teaching four students Level One Reiki today. Reiki is such a fantastic self-care practice anyone can learn to help look after themselves better. With the first level you can also use it on your family and friends.



Understanding Reiki

We had a wonderful, magical, musical, firelit, sound and meditation evening tonight to celebrate the winter solstice and...
21/12/2024

We had a wonderful, magical, musical, firelit, sound and meditation evening tonight to celebrate the winter solstice and look toward the coming light.

Thank you to everyone who joined Andy Roid and I this evening. 💚🔥💚

I’m looking forward to attending the Holistic Faculty of the British Psychological Society’s 20th Anniversary conference...
19/09/2024

I’m looking forward to attending the Holistic Faculty of the British Psychological Society’s 20th Anniversary conference tomorrow. I used to be involved with the group when I began my career as a Clinical Psychologist so it will be great to hear about what’s happening in the world of holistic psychology and to connect up with some friendly faces.

Today has been a meander through the streets of London and a visit to Exmouth Market, the original home of Natural Healing Energy almost 19 years ago! 🧡🤲

The autumn equinox is almost upon us (on Sunday). It is one of two days in the year when we have equal amounts of daylig...
18/09/2024

The autumn equinox is almost upon us (on Sunday). It is one of two days in the year when we have equal amounts of daylight and darkness. Days like this, that mark the turning of the wheel, are great moments to pause, to reflect, to take stock. They are also great moments to check in with our own self care and where we may be neglecting things or letting things slide a little.

Today, in England, the sun still has some fire, the moon was truly magnificent last night and there is a balance in the elements. This is something we can do our best to tune into to help us find balance within ourselves.

I took a moment today, between clients, to drink some equinox fire in the sunshine. Can you carve out a few moments for yourself today?

It’s been a while, as I’ve been busy with other things, but I’ve just written a new blog with the equinox in mind. Here’s the link https://www.naturalhealingenergy.com/index.php/blog
🧡🤲🧡

What a beautiful message 🧡
18/09/2024

What a beautiful message 🧡

i think it is beautifully brave of you to have grown into someone who would have fought for you as a child. who would have loved you better and gentler. who would have listened closer and protected you at all costs. i think it is nothing short of a wonder that you are who you have become today. and I know that someday, somewhere, you will know that the things you went through, profoundly changed you. and I wish you never had to learn how to be resilient like that - no child should ever have to choose between bending and breaking. but the love that you now pass on, will be that extraordinary kind of love that champions for healing rather than hurting.

~ 'resilient' by ullie kaye, Ullie Kaye Poetry

~ Art 'Grounded' by Karen Wilcox

Today I saw a dragon. I love these magical, fire breathing creatures so I thought I’d share the photo I took here. 🐉 If ...
10/09/2024

Today I saw a dragon. I love these magical, fire breathing creatures so I thought I’d share the photo I took here. 🐉

If you’re feeling like you’re breathing too much fire, or otherwise out of balance, I unexpectedly have a 1.30pm appointment in Salisbury tomorrow, Wednesday 11th. I also have a couple of slots in Shaftesbury on Thursday afternoon.

I’ve been really focusing on my own self care lately, after a particularly busy start to the year, and it’s so wonderful to feel supported by other skilled practitioners and by getting back to some of my feel good activities.

It would be lovely to offer you the same care. You can book online or ping me a message 🧡

It’s ok to take your time and work through your fears gradually and with support. As the fabulous writer, Tania Kindersl...
31/08/2024

It’s ok to take your time and work through your fears gradually and with support. As the fabulous writer, Tania Kindersley, says “there is no shame in saying ‘not today’”

I love The Red Mare stories. They are both wonderfully reassuring and inspirational at the same time 🧡🧡🧡

And out my Tern Bird and I go, into the woods, through the oak grove, stepping surely over all the fallen trees. She picks her way with confidence and courage and I spy the Scariest of the Scary Bridges and I think, ‘What the hell! Let's do it!'


So I offer it to her and she looks totally appalled and makes rolling, snorting noises through her elegant nostrils and I bounce gently up and down on the bridge and say, ‘See? See? It can deal with a whole human!’ and she looks at me as if I’m batsh*t nuts in the head.


We walk away from the Scariest of the Scary Bridges, in total agreement and without a moment of regret. We’ll do it another day.


And that’s it. That’s the story.


I could just leave it there and people might shake their heads and squint their eyes and say, ‘That’s all she wrote?’ But stories are never just stories. They are symbols and guideposts and signs and suggestions. They are brimming with universal, connecting truths, so that strange humans, thousands of miles away, will nod and smile and say, ‘Yes, that’s me.’


What’s the lesson and the glimmer and the guidepost of this story? Well, you are brilliant, so you’ve already worked out that THE SCARY BRIDGE IS NOT JUST A BRIDGE. Oh, no.


The scariest of the bridges was, once, where trolls lived, like in the Billy Goats Gruff. If I could not get across the bridge, for any reason, they would storm out of their dank hiding place and say something like, ‘You are useless. And everybody knows it.’


Now the sweet trolls are slumbering. They are eating honey. They saw Tern and me and they said, ‘Hey there!’ in dreamy, sleepy voices. (Those trolls, of course, were not intrinsically horrid. They had a difficult upbringing and they were operating off fear, which always makes people cross.) They said, smiling, ‘We’ll see you later.’


Because, thanks to the Red Mare Self-Improvement Plan, I no longer have to define myself by a sodding bridge.


Oh, my goodness, the liberation of that sentence.


Not crossing the bridge is NOT failure. We’re just not ready for it yet.


I’ve got some valuable information, which is that Tern and I need to do some more connection and trust work. We’re pretty merry together and we can get some delightful stuff done, but the sleepy trolls can see that we’re not quite there yet.


This does not mean that I am a pointless human being.


It means that we’re not quite there yet.

And the beautiful thing is that you, my dear reader, might not have a novice thoroughbred mare to walk through a Scottish wood, or literal tree trunks to step over, or actual wooden bridges to navigate, but I’m going to bet that somewhere, deep in the forest of your mind, there is the Scariest the Scary Bridges. We all have one. Some of us have several. And the stories we tell about those bridges make all the difference.

I hope these beautiful words from Donna Ashworth bring you some comfort on National Grief Awareness Day, today 30th Augu...
30/08/2024

I hope these beautiful words from Donna Ashworth bring you some comfort on National Grief Awareness Day, today 30th August.

So much of grieving is bittersweet. The wonder of memories and all the love shared alongside the sharpness of the loss and the pain that can come with remembering.

Allowing the sadness to be, to flow, to be expressed, can help your heart to heal. I think our hearts can grow around the loss and the special things that came from that wonderful relationship, be they human or animal. Don’t be afraid of your memories. Let the tears fall until there is room for smiles too.

And don’t be afraid to reach out for a little help and support if you’re struggling… 🧡💔🧡

Today, August 30th, is National Grief Awareness Day…

Why do I write so much about grief?
Because, like love, grief is the one thing we will all know in this life.
We will all grieve, we probably are all grieving in some way, right now. We all know grief, we will all cause grief.
To love is to grieve. To live is to lose.
And yet there is still stigma and silence around those ‘stuck’ in their new world of grief.
We usher and rush them along to join back in with the rat-race of life.

But they do not need reminders of their struggling, they already know.

They need to hear others talking about grief, see others sharing their stories and feel safe to grieve wherever they are.

They need more light on the darkest areas of this life, we all do.

To love is to grieve, to live is to lose, so let’s stop whispering and shunning those in pain and start asking the questions and mentioning lost loved ones names without ‘fear’ of the reaction.

They can’t hurt more. That is already happening.

But they can hurt less, and time is not the sole healer we think it to be.

Time creates a capacity to process and accept yes… but it’s the talking that heals, the sharing that strengthens and the ‘using love as the lead’, that lets joy come back on in…

No one has the answers but acceptance helps. Love and understanding helps even more.

Each grief is as unique as the fingerprint of the person. And that’s really truly beautiful, if you stop to think.

This piece is from Growing Brave
Out Tuesday and your pre-orders have given me such peace of mind and lightness of heart. So thank you 💛

UK: https://amzn.eu/d/0h6ASuCQ
US: https://a.co/d/cboRlcn

If you’re attuned to Reiki you can do this for yourself. If you’re not, why not book a Reiki session? Come and experienc...
03/07/2024

If you’re attuned to Reiki you can do this for yourself. If you’re not, why not book a Reiki session? Come and experience how it might benefit you and find out more about how you can learn to use it for yourself too 🧡🤲

Most people need Reiki ten to fifteen minutes a day. That'll repair the stress of the day and keep everything clean and strong. Do your Reiki and feel better! (photo credit: Tim Harwood)

Address

The Old School House, The Courtyard
Shaftesbury
SP78BP

Opening Hours

Monday 1pm - 8pm
Tuesday 10am - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 7pm

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