Stable Bodies Pilates

03/01/2026

Pilates Spaces
I have spaces available for classes starting next week in:
Gillingham Vicarage Rooms Tuesday Evenings 6pm 1 space and 7pm 2 spaces
Gillingham Sun-kissed Studio Wednesday Evenings 6pm 5 spaces
Shaftesbury Quaker House Thursday Mornings 9am 2 spaces

Please get in touch if you would like to try out a class. Head over to www.movewithstablebodies.co.uk to check out my website.

Classes are fun, informative and use various Pilates kit to get you more connected, give you more mobility and more resilience. We focus on classic pilates exercises, modern biomechanics principles and kinetic chains to get you moving well and stronger.

Stable Bodies is a small Pilates Studio near Shaftesbury in North Dorset. Offering 3:1, Duet and Private Reformer Pilates from the studio and group matwork classes in the local surrounding area.

31/12/2025

All classes start next week, mixed abilities welcome. Please get in touch via email if you would like to join a group. stablebodies@gmail.com

07/11/2025

🌞 Mixed-Ability Pilates at Sun-Kissed Studios, Gillingham 🌞

Join me every Wednesday at 6pm for a welcoming Pilates class designed to help you move, feel, and function at your best.
We blend traditional Pilates exercises with modern biomechanical tecniques, exploring how the body moves through kinetic chains to build strength, balance, and awareness. Using props like balls, bands, weights, and poles, we’ll discover new connections and possibilities within your body.

This isn’t your typical “reps and sets” workout — it’s a mindful movement experience focused on helping you move more freely and efficiently. Perfect for those with niggly issues but nothing too serious and those who want to move well and feel great.

✨ Try your first class for just £10 — see how it feels before committing to a course!

📩 Email Vicci at stablebodies@gmail.com to book your spot — I’d love to see you there!

Stable Bodies is a small Pilates Studio near Shaftesbury in North Dorset. Offering 3:1, Duet and Private Reformer Pilates from the studio and group matwork classes in the local surrounding area.

22/06/2025

July and August Mat Pilates dates are now live on the website!
Fontmell Magna, Gillingham and Shaftesbury

26/04/2025

New Mat Pilates courses start May 6th 🥳

15/03/2025

Today was Stable Bodies Movement Day! Session 1 was mobility using biomechanic exercises with a touch of plyometrics for bone health. Then a hilarious session of reformer on the Mat, a combination of foam rollers, stretch bands and paper plates. A quiz on protein at lunch provided some valuable insights of how much, when and what’s best. We progressed to deadlift technique drills building up to the deadlift bar, everyone was amazing. Finally a fascial unwind with the golden balls and yoga. Breaks were filled with home made Easter biscuits and lemon cake and chocolate avocado cake made by my lovely mum. I’m terrible at taking pictures but Ashmore Hall was a beautiful setting and the 8 participants were fantastic.

21/01/2025

03/01/2025

I've got 3 spare Pilates places available in Fontmell Magna Mondays at 5.30pm. Mixed abilities group.
Message for info.

20/12/2024

Yay, Christmas time!
That's a wrap for 2024, studying over the Christmas break along with plenty of exercise and foodie treats. I'm open again from the 6th January for Pilates Matwork/Equipment, Biomechanics and Fascial Movement. Group Classes in Shaftesbury, Gillingham and Fontmell Magna. Dates are all on the website www.movewithstablebodies.com

Have a super festive time.

20/08/2024

New September and October dates have just been put up on the website https://www.movewithstablebodies.co.uk/groupmatpilates
Get in touch if you’re interested in learning Pilates😊

Learn group Matwork Pilates in a friendly and fun atmosphere in Shaftesbury and Gillingham.