The Yoga Within

The Yoga Within Dru Yoga is a graceful and potent form of yoga.

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed to be practised by pe

ople of all abilities, all fitness levels and all age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.

16/07/2025

Loving the boat party in class!!!! I think we may be feeling our hip flexors this week 🙈🙈😂😂💪🏼💪🏼###

Well that was a first…. teaching at my beloved Shaftesbury Wellness event and the heavens opened 🙈🙈 I have never taught ...
06/07/2025

Well that was a first…. teaching at my beloved Shaftesbury Wellness event and the heavens opened 🙈🙈 I have never taught with an umbrella before 😂😂 whilst 80 Yogis sheltered under the tress and carried on, absolutely amazing!! I think Rain Yoga could really be a thing!!☔️🧘‍♀️

Happy Solstice amazing Yogis and Happy International Yoga day 🥳☀️🧘‍♀️🧘‍♂️ what a morning we had this morning connecting ...
21/06/2025

Happy Solstice amazing Yogis and Happy International Yoga day 🥳☀️🧘‍♀️🧘‍♂️ what a morning we had this morning connecting to the Stillness of the Sun and awakening the stillness within to find our way back to our connection of our Source 🌟💫 using Asana, Mantra, Breath and Sound under the light of Lord Surya we connected, we shone and we became one….absolutely amazing 🙏🏼🌟💫💗

Summer Solstice Yoga -
11/06/2025

Summer Solstice Yoga -

Summer Solstice Workshop?? -
19/05/2025

Summer Solstice Workshop?? -

What a term we have had already those who are coming to weekly classes I hope you are enjoying your new hips! Thank you for all of you who came to the launch event of Shaftesbury Wellness , wow what a morning we had 300 people come through the morning and 110 in the Yoga session, the feeling when we...

I have space become available in my Thursday class 6-7.15pm at Charlton Remembrance Hall. This class is great if you are...
17/04/2025

I have space become available in my Thursday class 6-7.15pm at Charlton Remembrance Hall. This class is great if you are wanting a a Yoga class to transform you into the incredible being that you are 🌟🌟 I have been a full time Yoga teacher for over a decade and am a qualified 500 hour Yoga Therapist, my job as a Yoga teacher is to connect you back to your body, calm the mind chatter and bring you back to your incredible Self 💗💗 if you fancy a Yoga class you won’t experience anywhere else get in touch 🙏🏼🌟🙏🏼

14/04/2025
10/04/2025

The joys of getting ready for next term in the holidays!! I always have an eager helper 🙈😂🥰

It's that time again.... -
10/04/2025

It's that time again.... -

Woo hoo we have some walls going up on the studio!! I don’t know how he does it, just amazing James Elliott 💪🏼💪🏼 I was n...
23/03/2025

Woo hoo we have some walls going up on the studio!! I don’t know how he does it, just amazing James Elliott 💪🏼💪🏼 I was no help whatsoever 🙈🙈

What a day to pour the concrete on the Spring Solstice!! Wow it was sweaty work 🙈🙈 James Elliott is an absolute machine ...
20/03/2025

What a day to pour the concrete on the Spring Solstice!! Wow it was sweaty work 🙈🙈 James Elliott is an absolute machine no idea how he did it on his own!! After it was poured we took some supercharged crystals (from obviously Roisin Munn 😉) honoured them to the Solstice light and threw up for the universe to land with and intention to grow a space of love, light and truth 💗💗🌟🌟💫💫amazing!!!###

Address

Shaftesbury

Telephone

+447783780128

Website

Alerts

Be the first to know and let us send you an email when The Yoga Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Yoga Within:

Shortcuts

Share