Abbey View Physiotherapy

Abbey View Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abbey View Physiotherapy, Acupuncturist, Abbey View Medical Centre, Shaftesbury.

Dynamic Physiotherapy clinic offering Flexible treatment times for all Musculoskeletal issues, Pilates classes, daily Massage, Running Biomechanics, Bike Fit and a full nutrition service in Shaftesbury and Sherborne From Sports Injuries to Chronic Pain, Post-Operative Recovery to Stroke Rehabilitation, here at Abbey View Physiotherapy we assess many conditions and can tailor a treatment program to suit your needs. Through manual therapy, electrotherapy, acupuncture, exercise, education and advice we strive to eliminate the source of your problem, optimise your performance and prevent further injury. Because we believe prevention is better than a cure we provide Pilates classes to improve posture, mobility and alignment, running biomechanics assessments to optimise your sporting performance and avoid injury and a bike fit service to ensure your bike is set-up for your body.

20/01/2026

Shockwave Therapy at Abbey View Physiotherapy

We offer clinically proven, evidence-based shockwave therapy with positive outcomes for a wide range of musculoskeletal conditions. This advanced treatment is designed to support pain reduction, promote healing, and improve function.
Get in touch to find out whether shockwave therapy is right for you.
📧 info@abbeyviewphysiotherapy.com
📞 01747 856710

01/01/2026

Thank you for following along with our 12 Days of Christmas Challenge. From all the Abbey View Physiotherapy team we wish you a happy new year✨

Day 11 & 12
The Shrimp Challenge 🦐
Start on the floor, pick up one foot, then stand up to balance on one leg. A great test of strength, balance, and control.
Can you make it all the way up without putting the other foot down?

Stay to the end to watch the Bloopers…
Because not every attempt goes to plan… and that’s all part of the fun!

festivefun

28/12/2025

🎄 12 Days of Christmas Challenge – Day 10
Today’s challenge:
Start lying on your front in a dish hold, then roll onto your back while staying in the dish position 🍽️✨
A fun test of core control, coordination, and body awareness.
Can you roll smoothly without losing your shape?
Back tomorrow for Day 11 🎁

24/12/2025

🎄 12 Days of Christmas Challenge – Day 9
Today’s challenge:
Spin around 5 times, then try to balance on one leg 🌀✨
A fun test of balance, coordination, and body awareness.
Can you hold your balance without putting the other foot down?
Back tomorrow for Day 10🎁

23/12/2025

🎄 12 Days of Christmas Challenge – Day 8
Today’s challenge:
Start with your back facing the wall, then rotate your upper body to turn and face the wall without moving your feet 🔄✨
A great test of thoracic mobility and control.
How far can you rotate while keeping your lower body still?
Back tomorrow for Day 9🎁

22/12/2025

🎄 12 Days of Christmas Challenge – Day 7
Today’s challenge:
Squat all the way down and try to touch your elbows to the floor 💪✨
A great test of hip mobility, ankle flexibility, and control.
Can you reach the floor while staying balanced?
Back tomorrow for Day 8 🎁

18/12/2025

🎄 12 Days of Christmas Challenge – Day 6
Today’s challenge:
Crow Pose 🐦✨
Hands down, knees resting on arms, and lift your feet from the floor. A great test of balance, upper-body strength, and confidence.
Can you find your lift and hold it steady?
Back tomorrow for Day 7 🎁

17/12/2025

🎄 12 Days of Christmas Challenge – Day 5
Today’s challenge:
Start lying on your front with one shoe stacked on top of the other, then roll onto your back while keeping the shoe balanced on your foot.
A fun test of core control, coordination, and body awareness 👟✨
Can you keep the shoe in place the whole way?
Back tomorrow for Day 6 🎁

14/12/2025

🎄 12 Days of Christmas Challenge – Day 4
Today’s challenge:
Stand up and sit down with your legs crossed.
A simple but effective test of strength, coordination, and stability ⭐️
Stay tuned for Day 5 🎁

10/12/2025

🎄 12 Days of Christmas Challenge – Day 3
Today’s challenge:
Pick up a weight placed behind you without turning around.
Great for shoulder mobility, trunk control, and spatial awareness 💪
More challenges coming tomorrow 🎁

09/12/2025

🎄 12 Days of Christmas Challenge – Day 2
Today’s challenge:
Stand up from sitting while keeping a ball balanced between your ankle and shin.
A steady-control challenge for balance and lower-limb coordination ⚽️
Follow along for all 12 days 🎁

03/12/2025

🎄 12 Days of Christmas Challenge – Day 1! 🎄
Welcome to the festive fun at Abbey View Physiotherapy! ✨
Today’s challenge:
🔥 Plank on a BOSU ball + land a tennis ball perfectly in the centre… without letting it roll off!

👉 Follow us to join all 12 days of challenges 🎁

Address

Abbey View Medical Centre
Shaftesbury
SP78DH

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+441747856719

Website

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