Dulcie Fraser Physio

26/04/2026

I’ve had the most amazing day volunteering as a London Marathon Course Physio again. The runners and volunteers were incredible. I can’t wait to do it again next year!

23/04/2026

Good luck to all the runners of London Marathon! I can’t wait to be part of the course Physiotherapy team again this year. There are over 100 Physio’s this year helping to get everyone to the finish line. 🏃‍♀️

29/01/2026

Busy day today! Appointments available next week!

27/01/2026

Pilates special guest making us all feel very inflexible!

27/01/2026

Please take care getting to appointments today due to flooding. I’d advise you check routes and leave extra time!

20/01/2026

Keep your back healthy and flexible with these 3 simple desk exercises! From shoulder stretches to seated roll downs, you can easily integrate them into your workday. Check out the full post here: https://wix.to/5stwJYP

Try these 3 exercises at your desk to keep you flexible1. Shoulder Stretch - Slide your hands forward on your desk and push your chair backwards to stretch your shoulders. Try to drop your head down below your shoulders. Hold for 10 seconds and repeat.1. Seated Roll Down - Start by flexing you neck,...

20/01/2026

🌿 Struggling with back pain? Discover 5 simple tips to stay active, hydrated, and well-rested that can make a big difference in your mobility and comfort. Remember, your spine is strong and made to move! Read more and take steps towards a healthier back today. 👣🐕

1. Stay active and mobile. Boosting your activity levels enhances mobility, blood circulation, and strength.2. Stay hydrated. Our bodies consist of 60% water, and the discs in our spine are composed of up to 90% water.3. Prioritize good sleep. During sleep, our body goes into 'repair mode', making a...

20/01/2026

Suffering from back pain? Here are 5 essential tips to help you feel better and more mobile! 🌟 Stay active, hydrated, and prioritize a good night’s sleep for your back health. 💪 For a detailed, personalised assessment book online now!

1. Stay active and mobile. Boosting your activity levels enhances mobility, blood circulation, and strength.2. Stay hydrated. Our bodies consist of 60% water, and the discs in our spine are composed of up to 90% water.3. Prioritize good sleep. During sleep, our body goes into 'repair mode', making a...

28/12/2025

LAST 2 SPACES AVAILABLE!

27/12/2025

‼️we are recruiting‼️