Shaftesbury Chiropractic

Shaftesbury Chiropractic Our aim is to get you out of pain and back doing the things you love. We specialise in helping people enjoy physical health to the full.

The Chiropractors in Shaftesbury was established in 2001 and taken over in 2014 by Vanessa Spencer. We treat conditions from minor aches to deep-rooted pain. At our friendly clinic in Shaftesbury we will do everything we can to get you back doing the things you love.

BACK PAIN? One big problem — 8 simple solutions 💪This month we’ve shared our top chiropractic tips to help you move bett...
29/10/2025

BACK PAIN? One big problem — 8 simple solutions 💪

This month we’ve shared our top chiropractic tips to help you move better, ease tension, and keep your spine feeling its best 🙌

From quick posture resets and easy mobility exercises to simple desk-based movement hacks — these 8 chiropractor-approved techniques are small changes that make a big difference 🌿

💬 Tell us which one has helped you most in the comments
🔁 Share this post to help someone else beat back pain!

Your spine will thank you 🦴✨

ChiropracticCare

28/10/2025

💪✨ A simple change, a big difference! ✨💪
Vanessa shows how just one small tweak to your standing posture can do wonders for your back and hips 🦴💃
Improve your balance, reduce tension, and feel better all day — it’s easier than you think! 🙌

👉 Try it yourself and tell us how it feels!
💬 Drop a comment below, ❤️ like if this helped, and 🔁 share with someone who needs this reminder!

24/10/2025

We gained 447 followers, created 44 posts and received 91 reactions in the past 90 days! Thank you all for your continued support. We could not have done it without you. 🙏🤗🎉

23/10/2025

🌀 Boost Balance, Prevent Falls! 🌀 Train your body awareness & proprioception to move smarter, react faster, and stay injury-free. 💪✨

21/10/2025

Strengthen your back and protect your posture with Vanessa’s top plank and side plank tips 💪. These simple core exercises help stabilise your spine, reduce back pain, and build long-term strength from the inside out. Perfect for anyone who spends hours sitting, driving, or working at a desk — start small and feel the difference in your posture, mobility, and confidence.

👉 Follow along for practical, easy moves that keep your back strong and pain-free! 💬 Comment below if you feel the burn,
❤️ Like if you want more back-care tips,
🔁 Share this reel with someone who needs it!Hashtags:

17/10/2025

🐕✨ The Bird Dog — the chiropractor’s favourite move for a reason!
This simple exercise strengthens your back, core, and balance, helping you move better and feel stronger every day. 💪🦴
Start slow, stay steady, and let your spine thank you later! 🙌

18/04/2025

Happy Easter from all of us at Shaftesbury Chiropractic!
Wishing you a joyful day filled with peace, wellness, and maybe a little chocolate too!
Thank you for being part of our community

Address

1 Bimport
Shaftesbury
SP78AT

Opening Hours

Monday 9am - 1pm
2pm - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 1pm
2pm - 6pm
Thursday 9am - 8pm
Friday 9am - 1pm
2pm - 5pm
Saturday 9am - 1pm

Telephone

+441747851455

Website

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