Shaftesbury Chiropractic

Shaftesbury Chiropractic Our aim is to get you out of pain and back doing the things you love. We specialise in helping people enjoy physical health to the full.

The Chiropractors in Shaftesbury was established in 2001 and taken over in 2014 by Vanessa Spencer. We treat conditions from minor aches to deep-rooted pain. At our friendly clinic in Shaftesbury we will do everything we can to get you back doing the things you love.

18/12/2025

🦃✨ Naughty or Nice? Your Spine Decides! ✨🦃

Sarah & Anya are here to show you how to stay OFF the chiropractor naughty list and firmly on the nice list when putting your turkey in the oven 😅🎄

From smart lifting tips to simple posture tweaks, these chiropractor-approved moves will help protect your back, neck and spine — and they’re not just for Christmas dinner! 🙌
Perfect for Sunday roasts, meal prep, heavy trays, and everyday kitchen lifting too.

Your future spine will thank you 🧠💪

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17/12/2025

🎁 Christmas shopping ≠ back pain! 🎁

Sarah & Anya share simple tips to reduce hip, back & shoulder injuries while Christmas shopping — so you stay off the chiropractor naughty list 😈 and firmly on the nice list 😇

Protect your posture, spine & shoulders and stay pain-free all festive season 🎄🛍️

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11/12/2025

🎄📺 Movie marathon mode ON… but don’t let your posture go OFF!
Keep your spine happy with these chiro-approved tips so you can binge your festive favourites without feeling like you’ve been hit by Santa’s sleigh 😅🦴✨

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10/12/2025

🎄✨ Getting ready for the Christmas rush? Give your body the gift of movement with these pre-Christmas warm-up exercises designed to keep you pain-free, energised, and ready for the festive season! 🙌🎅

Stay strong, flexible, and aligned this December with simple movements you can do at home — perfect for avoiding back pain, neck tension, and muscle strain during the busiest time of the year. 💆‍♂️🎁

Let us help you move better, feel better, and enjoy a healthier Christmas! ⭐

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07/12/2025

🎄✨ All Sarah & Anya want for Christmas (🎶 to the tune of All I Want for Christmas…) is for YOU to stay injury-free! ✨🎄
Today they’re serving up the chiropractic do’s & don’ts of wrapping gifts — one of the sneakiest causes of back pain, neck strain & poor posture during the festive season. 🎁💥

From floor-wrapping chaos 😵‍💫 to twisted hips 🌀 and hunched-over elf posture 🎅📦… they’re showing exactly what NOT to do — and how to keep your spine happy while you tackle your Christmas wrapping mountain. 🎁🪩

💆‍♀️✨ Good posture = happier joints, fewer injuries, and a pain-free holiday.

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03/12/2025

🎄 Naughty or Nice… Chiropractic Edition! 😇😈
Sarah & Anya are spilling the spinal secrets on exactly how YOU end up on the Chiropractic Naughty or Nice List this season 👀💥

Are you the patient who stretches, hydrates & keeps their posture on point? Or the one who ghosts their exercises and turns up with “mystery” new aches every week? 👀😂

Either way… we’ve got your back 😉💆‍♂️💆‍♀️
Tap in for chiropractic tips, wellness inspo, posture hacks & a festive dose of fun from your favourite clinic ✨

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01/12/2025

🎄 LIMITED-TIME CHIROPRACTIC CHRISTMAS OFFER 🎄
Unlock exclusive £10 off January chiropractic treatment at Shaftesbury Chiropractic Clinic! Sarah is inviting all clients without a December appointment to pop in, say hello, and pick up their special Christmas card discount before the holidays. Perfect for boosting spinal health, easing back pain, improving mobility, and starting 2026 feeling aligned, energized, and pain-free. 💆‍♂️✨

🎁 Collect your Christmas card ➜ Save £10 in January ➜ Start the New Year feeling amazing!

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25/11/2025

💆‍♂️ What’s the one technique our massage therapist John trusts when stubborn tension just won’t budge?
Today he reveals his go-to method for deep relief, improved mobility and long-lasting results — perfect for anyone dealing with tight shoulders, chronic knots or desk-job strain. ✨

If you’re looking to ease muscle pain, reduce stress and support your overall wellness, you’ll want to hear this. 👇

🔥 November Offer:
Buy a massage voucher with 10% off — ideal as a gift or a treat for yourself! 🎁
✔️ Valid for 6 months
✔️ Perfect for birthdays, Christmas, or self-care

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24/11/2025

✨ Massage Myth Busted! ✨
You do not have to be naked during a massage.
Your level of undress is always based on the area treated and your comfort — nothing more. You’re covered at all times 💛

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20/11/2025

One stretch… THREE muscle groups?! 👀🔥
Alice’s go-to move for tight glutes, hamstrings and calves — all in one hit.”

This simple stretch is a game changer if you sit a lot, train hard, or just feel super tight in the back of your legs. 🍑➡️🦵➡️🦶
Alice shows how to open everything up safely, breathe into the movement, and get that full-chain release your body’s been craving. 🙌✨

Give it a try — your lower body will love you for it.
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If this helped: ❤️ Like • 💬 Comment “3-in-1 stretch” • 🔁 Share with a friend • 👉 Follow for more easy wellness wins

19/11/2025

John’s fave rehab tool = something you already own…”

Yep — you can recreate a foam roller in seconds using two towels rolled tightly together. 🧺✨ It’s the perfect DIY hack for opening up your spine, easing tension, and giving your back that “ahhhh” moment without buying anything new. 🙌💆‍♂️

Try it, breathe, and let your spine melt. Your body will thank you.
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If this helped: ❤️ Like • 💬 Comment “DIY roller” • 🔁 Share with a friend • 👉 Follow for more simple rehab tips

18/11/2025

Best massage = the one that hurts… right? 👀💥 Nope. BIG myth.”
So many people think a massage has to be painful to work… but that’s 👎 not true. A good therapist works with your body, not against it — helping you relax, release tension + move better without the “fight through the pain” vibe. 💆‍♀️💆‍♂️✨

Let’s ditch the myths + look after our bodies properly 🙌
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Address

1 Bimport
Shaftesbury
SP78AT

Opening Hours

Monday 9am - 1pm
2pm - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 1pm
2pm - 6pm
Thursday 9am - 8pm
Friday 9am - 1pm
2pm - 5pm
Saturday 9am - 1pm

Telephone

+441747851455

Website

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