Relax With Lucy & Co
Relax with Lucy & Co was set up in 2017 by Lucy who is a Mental Health Nurse & Well-being Practitioner. We are a not for profit organisation and our mission is to improve the wellbeing of individuals during the antenatal and postnatal period. We aim to empower individuals, enabling them to feel happier and healthier through the application of wellbeing based interventions.
Lucy (top middle)- Lucy is the founder of Relax with Lucy & Co, a mental health nurse & well-being practitioner. She teaches meditation, mindfulness and hypnobirthing. Lucy’s first interest in well-being developed some years ago when she experienced anxiety first-hand and she wanted to seek out ways in which to help herself feel calmer. It was through her own self discovery that Lucy went onto complete additional training to be able to teach people to find a sense of calm and balance. Lucy is able to do this through her work as a nurse, birth worker and meditation instructor. Lucy is warm, caring, compassionate and continues to learn and develop.
Michelle (top left) – Michelle has a background in holistic therapy and has a strong passion for the promotion of well-being. Over recent years she has completed various training courses and works as a reflexologist, reiki practitioner and breast feeding support worker alongside her role at Relax with Lucy & Co. She continues to develop her own knowledge in the world of mindfulness & meditation which has been transformative for her and uses her knowledge and expertise when working with people from all different backgrounds. Michelle is empathetic, caring and compassionate and her passion is strong for helping others. She uses her own life experience both on a personal and professional level when working with people which really enables her to relate and connect on a deeper level.
Rachel (top right) – Rachel works as a holistic therapist alongside her role at Relax with Lucy & Co.Her journey into the holistic world has helped guide Rachel towards the benefits of meditation. She has felt a natural calling towards mindfulness from an early age and holds a passion for meditation and all things well being. Rachel has undergone further training to teach meditation and continues to deepen her knowledge around meditation and mindfulness, ensuring she is deepening her own practice. Rachel’s dedication towards her own well-being as well as the well-being of others, really shines through when she is working with people from various backgrounds. She is genuinely lovely, caring and accepting of anyone. She has a natural ability when connecting with others and helping them is her true goal.
